Yang An swam into the sea for a distance with Xiao Budian, and only stopped when he found the place where the waves impacted.

Yang An skillfully stood on the surfboard, held the little guy in his arms, looked at the little one in his arms who did not change color, and couldn't help but admire, he was really a seedling who was born to play extreme sports!

"Are you afraid?"

Under the impact of the waves, the surfboard swayed and swayed, like a lonely boat, swaying in the vast sea.

Li Li's round eyes were wide open, full of excitement, and there was a hint of fear.

"Don't be afraid!"

"Let's take you to feel the excitement of surfing first!"

"Okay, okay!"

Li Li's eyes lit up, and the whole person became even more excited.

Feeling the height of the approaching waves, Yang An subconsciously bent his body, firmly fixed the little guy in his arms with his left hand, and began to paddle with his right hand.

The paddling part is the most basic and crucial part, which will determine whether you can catch the wave and hit it with the wave!

Yang An is worthy of being a gold medal coach, the waves just rose, but in an instant of more than ten seconds, he caught the waves from the surf, and the whole person rolled with the waves like a sharp blade, and the whole person rolled several times with the rolling waves.

The little guy in his arms was not scared at all, and even clapped his hands excitedly, and the hearts of Lu Qingze and the others next to him were about to be scared out, for fear that Coach Yang would not be able to protect the little guy, if this fell, it would be really dangerous!

"Don't worry, Brother Yang is the most powerful surfing coach we have here, since Brother Yang agreed, there will be absolutely no problem!"

Lu Qingze smiled awkwardly, he didn't doubt Coach Yang's professionalism, he was just a little worried.

The instructor seemed to understand this, but he didn't say anything, but carefully explained the elements of surfing to him!

"Keep your head up, chest up, belly propped up upper body, eyes ahead, fingers of both hands together, one left and one right, from top to bottom, along both sides of the board, rhythmic stroke."

"When paddling, the head of the board should be slightly higher than the surface of the water, otherwise, the head of the board is inserted into the water, it is difficult to move forward, too far back, the head of the board is too warped, it is not good to maintain balance and it is easy to be pushed away by the waves."

When several teenagers were still comprehending the skills given by the coach, Lu Qingyan was already able to stand firmly on the surfboard, which may be the gap between geniuses and ordinary people!

"Very good, keep up the rhythm!"

The coach who taught Lu Qingyan was also very satisfied, this is a good seedling.

The most important thing is that this little guy is only five years old, and he seems to have a fight with the three-year-old little milk baby!

"When bracing the plate, pay attention to both hands, be sure to keep the center of gravity, parallel to the bottom of the chest, do not go forward and backward, and do not hold the plate string, which is easy to slip."

"Keep your feet together and don't drag your feet into the water, which will interfere with the flow; Prop yourself up with your arms and keep your head up and look ahead. ”

"When you feel your board pushing forward and getting faster, start getting up and jumping onto the board with your feet shoulder-width apart and your spine straight. With your knees slightly bent and your arms relaxed, lower your center of gravity, find your balance, and look in the direction you're going. ”

"Hmm!"

Lu Qingyan had a straight face and easily fulfilled the coach's requirements, for Lu Qingyan, he learned everything quickly, not only in this aspect, but also in sports.

It's just that he doesn't like this kind of extreme sports very much, and he doesn't try much, since his sister likes it, then he studies hard, and only in this way can he protect his sister.

"How's it going, can you find a feeling?"

"Yes!"

Lu Qingyan nodded and signaled to the coach that he was ready to follow the next wave!

"Is that okay?"

"Yes!"

Seeing this, the coach didn't say anything anymore, just followed closely behind, and if there was any emergency, he would take action as soon as possible.

When the first wave hit, Lu Qingyan squatted down, and the coach's teaching just appeared in his mind, and he quickly paddled on the wave, and soon caught the wave.

With the impact of the waves, a simple surfing action was completed in the next second, and with the spray that followed, a spin came, and the instructor who watched was dumbfounded.

This is something that a five-year-old can do, which is incredible, right?

When making a turn, you can sit a little behind the board and let the center of gravity go back, so that the volume under the water surface is smaller, and it will be easier to turn. The turning movement is to rotate the waist and then do the egg-beating stroke with the feet.

If you want to turn to the left, your feet and calves should circle in the water in a clockwise direction, and the greater the rotation, the more efficient; If you want to turn right, do the egg-beating stroke with your legs counterclockwise.

When turning around, you can hold the edge of the board with both hands to stabilize the center of gravity, or you can grab the edge of the board with one hand and pluck the water with the other hand to speed up the turn.

If he's not mistaken, he doesn't seem to have been taught to turn around just now, right, and this little guy has understood it himself?

What kind of comprehension is this, and if this is trained, can their country also produce a champion of extreme sports?

Thinking of this, the coach was excited.

He used to be a surfer, but his talent was average, so his achievements were limited, and the athletes in their country were really average in extreme sports, so there was very little attention to extreme sports, what if they could produce an extreme sports champion?

"Beautiful!"

The coach couldn't help but distort the scene of Lu Qingyan becoming a surfing champion in his mind, if Lu Qingyan knew his thoughts, he would definitely tell him that it was impossible!

"Now I'll teach you how to do the surf steering!"

He was afraid that he was procrastinating, and this little guy would understand it by himself, so wouldn't he be a coach like a decoration?

He walks to the tail of the board with his hind feet directly above the tail rudder or half a step or so in front of the tail rudder; The body is slightly shifted backwards, with the center of gravity on the hind feet; Turn your head to the direction of the surfboard's turn, use your head to drive your shoulders, and use your hips to drive your feet to control the board's steering.

When turning the board in the opposite direction, turn your body in the opposite direction according to the key points of the turning movement.

Return to the center of the board after a turn and continue surfing.

Entering the wave area is not as easy as you think, most of the time you may be hit back by the waves, and novices often spend a lot of energy here, which affects the interest of surfing.

Next is the wave, which is one of the best ways to do it in a small wave or foam.

"When the foam hits the head of your board, hold the string with both hands, prop up your whole body, and let the foam flow through your board and underneath, and if you lean or turn sideways, the white water will most likely knock you off the board."