"Hei Yao, I'm leaving, you have to cultivate hard, if you have a chance, I will come into the mountain to see you!"

She rubbed Hei Yao's head, and then waved her little fat hand, Hei Yao whined, and turned around with the wolves under her hand, and soon disappeared into the mountains and forests, the speed was fleeting, as if the picture just now was just an illusion!

"Alright, we should go back too!"

If they don't go back, the followers of the program team will definitely be frightened when they find out that they are not at home, and they may think that they have been taken away by wolves!

"Do you want to hug it?"

The little guy shook his head, "Li Li wants to go by himself!" ”

"Okay, go by yourself!"

……

Looking at the prey piled up in the yard, Lu Qingsong only felt a headache, but he forgot all about these things, what should he do with these things?

These are all protected animals, however, looking at the prey that has been frozen hard, Lu Qingsong has two big heads, so can it be eaten or not?

If you tell the program team that this is a meeting gift from the wolves, will Director Zhang believe it?

Lu Qingsong felt that if he said this, Director Zhang thought that he was crazy.

Who could believe that wolves give gifts to humans, and if he hadn't seen it with his own eyes, he wouldn't have believed it!

However, this is really seen with your own eyes, and you can't believe it if you don't want to, besides, he is a man who rides a wolf in the mountains, how can it be a dream!

With so many prey, you can't hide it, you can only tell the truth.

As for whether Director Zhang and the staff of the program team believe each other, he has no choice, it can't be that he got up in the middle of the night to hunt in the mountains, no one will believe it!

"Brother, eat this!"

Li Li carried a colorful pheasant in his hand, I don't know if it was an illusion, I always felt that this colorful pheasant was a little familiar, as if I had seen it!

"Well, it's freezing hard now, I can't eat it in the morning, take it in and thaw it first, and when it's noon, my brother will make you pheasant porridge!"

It is said that the winter in the Northeast is a natural freezer, and now it seems that as expected, how long has it been, and these prey are moving hard!

"Okay!"

The little guy was a little disappointed, but when he heard that he could eat pheasant porridge at noon, the whole person was resurrected again!

"Do you two want to go back to the house and get some sleep?"

I was woken up by the wolf howl of the wolves at about two o'clock in the middle of the night last night, and then Hei Yao took them around the mountains for several hours, which is equivalent to them sleeping for a while last night, but they can go in and sleep a little longer!

"Not sleepy!"

Li Li shook her head in a milky voice, she was not sleepy at all.

Lu Qingyan didn't want to go back to the house to sleep, but when Lu Qingsong saw this, he suddenly had a flash of inspiration.

"Since you're not tired, how about making breakfast with your brother?"

"As the so-called do-it-yourself, have enough food and clothing, do you want to try it yourself?"

You must know that he has grown from zero to whole, and he is full of cooking talent, and the two little guys may also have this talent!

"Okay!"

Li Li's eyes lit up and cheered, "Li Li wants to cook, Li Li is super powerful!" ”

Isn't it just cooking, she's sure she can!

"Where's Xiaoyan?"

"Yes!"

"Then it's decided, let's make breakfast together today!"

Lu Qingsong waved his hand and took the two little guys into the kitchen, because he wanted to take the two little guys, and he wasn't going to make anything complicated, so he would come to the simplest.

"Do you want to drink porridge or soy milk?"

The day before yesterday, I exchanged some soybeans with the villagers of Baishan Village, and there is a soymilk machine in the kitchen, which can be used to squeeze soymilk, and what you want to drink depends on the two little guys!

"Li Li wants to drink sweet soy milk!"

"I want to drink soy milk, this can be there!" Lu Qingsong chuckled, "Prepare so many beans first, and then clean the beans......"

He taught very seriously, Li Li listened very seriously, and without his help, the little guy successfully squeezed the first cup of soy milk in his life, no, it was the first cup of soy milk in Longsheng!

Because you want to drink sweet soy milk, you also need to add sugar.

The soy milk squeezed out by yourself is delicious to drink.

The little guy took a sip, and his little face immediately showed a satisfied expression, and there was a fist of white soy milk foam on the outermost part of the small mouth, and he smiled softly at Lu Qingsong.

Lu Qingsong's whole person is going to melt, the little guy who doesn't do things is really cute!

"Xiaoyan wants to give it a try?"

"Yes!"

Lu Qingyan is very familiar with it, but after a while, he squeezed out a cup of fresh soy milk, and Lu Qingsong felt like his family had just grown up.

Of course, breakfast can't just be a simple soy milk, the next thing is boiled eggs, after all, eggs are very nutritious, and it is necessary for children to get up an egg early!

Breakfast is a more important meal of the day, which requires a more comprehensive nutritional composition, including carbohydrates and proteins, and common carbohydrate foods include steamed buns, bread, cakes, wontons, noodles, etc.

Carbohydrates can ensure the energy supply in the morning, some people only eat protein for breakfast, such as milk and eggs, but lack of carbohydrates is prone to insufficient energy supply, so they still have to eat carbohydrates in the morning.

Especially male and female stars in the entertainment industry who need to maintain their figure, in order to maintain their figure, they will reduce their carbohydrate intake, and they don't know that too little carbohydrate injection will also cause many health diseases.

When he was an idol, Lu Qingsong also needed to pay attention to energy intake, especially carbohydrates, the intake was very low, very low, at that time, for the sake of the team, Lu Qingsong had no choice but to eat nutritious meals with the team.

After the disbandment of the team in the later stage, Lu Qingsong finally did not need a nutritious meal, but carried out a reasonable diet, supplemented by exercise, to maintain his weight in a stable range, which got rid of the previous days when he could only watch but not eat!

Therefore, even if a few little guys make breakfast by themselves, Lu Qingsong is as comprehensive as possible in terms of nutrition, even if it is some simple meals, there is no need to worry about nutrition!

"Wow, what a hearty breakfast!"

"Brother, taste it, this is the breakfast I made!"

"Well, our Li Li is so good!"

Lu Qingsong rubbed the little guy's head, took a bite of the fragrant cream steamed bun, and nodded with satisfaction, "It's delicious, it's worthy of the cream steamed bun baked by Li Li, it's super fragrant, it's much better than my brother's cooking!" ”

"Hey, hey!"

The little guy raised his head proudly, "It's all my brother who taught him well!" ”

If it weren't for my brother's help, this cream steamed bun wouldn't be so good, the chubby cream steamed bun is fragrant, take a bite of soft and sweet glutinous, with a cup of sweet soy milk, super delicious!

"Cheers to our baby Li Li and Xiaoyan making such a good breakfast for the first time!"

"Cheers!"