"Everyone's opinions just now are very good, basically they have fully considered the problems and difficulties we are currently facing, and the opinions and suggestions put forward are also very pertinent, and I will add one point at the end."

Xu Fuhai said, seeing that all the women took out their notebooks and memorized them carefully, he waved his hand and said, "You don't need to remember this one." ”

Hearing his words, all the women put down their pens again and looked obedient.

Xu Fuhai said that he was very satisfied, and then put on a serious look!

"Mi Xue, make arrangements, starting tomorrow, at 10 o'clock in the morning every day, people without special reasons will come to Neptune Square to do recess exercises, and I will teach them personally!" Xu Fuhai said seriously.

"Huh?"

"Recess exercises?"

"Brother Xu, are you talking about this, serious?"

……

Hearing Xu Fuhai's words, all the women had a question mark on their faces, and they didn't know what kind of medicine he was selling in his gourd.

Xu Fuhai saw that the women were about to crook again, so he hurriedly interrupted their rhythm and said very seriously: "I'm not joking with you. The I'm going to teach is not an ordinary, and it's not convenient for me to say too much now, so you can just do it! ”

He has decided to pass on the precious "Channeling Technique" to all the women selflessly!

The secret technique that the fifth-level carbon-based civilization has studied for hundreds of thousands of years is self-evident. From the beginning of receiving the guidance technique to the present, although Xu Fuhai has only practiced for one day, he has already felt obvious changes in his body!

It turned out that this body, which had been modified by two genetic repair solutions, was already very healthy and perfect, but now, just after practicing the guidance technique twice, Xu Fuhai clearly felt the changes in his body!

I have more strength, my spirit has become better, my reflexes have become more agile, and my vision has become better...... Although the improvement is not large, don't forget, after two genetic repair liquid modifications, he is infinitely close to the body in his heyday!

What will happen if you keep practicing?

Xu Fuhai didn't dare to imagine, he only knew that such precious exercises were almost the same as the legendary "Xiuzhen" exercises!

Even if you can't really fly away like a fairy, at least you won't get sick, and a long life should be easily achieved!

It is even possible to have a longer life!

For ordinary people, this is almost equivalent to "fairy fate".

Xu Fuhai once said to Lin Mixue that "if one person gains the Tao, the chicken and dog ascend to heaven", he really didn't just say it!

These women gave him their bodies, souls, and even lives unconditionally, and it is natural to take them with such good deeds!

A person is strong, not strong; When everyone is strong, it is really strong!

Hearing Xu Fuhai's words, Lin Mixue nodded silently. She could see that what Xu Fuhai said was serious and should be very important. She silently wrote it down, thinking to herself what should she do to implement this matter!

"Okay, that's all that I have to say, let's go about our work according to their respective division of labor. As for the things outside, don't pay attention to them, what's the matter with love! Xu Fuhai waved his hand and announced the adjournment of the meeting!

The women got up and left the table one after another, and went about their own business according to the established plan.

"Boss, there's something I didn't tell you at the meeting just now. It's not that I deliberately want to report to you alone without telling you, but this matter is still uncertain, and I'm afraid that saying it will affect everyone's judgment. Out of the venue, Allure caught up with Xu Fuhai's pace, followed him for a walk in the small garden, and said as he walked.

"Is it about my attack?" Xu Fuhai asked.

"Well, yes, Mideli told me one thing last night, she said that her father, Adam Sr., had heard a message in private, that although the submarine that had been modified and attacked on Jeju Island the day before yesterday belonged to a military force under the control of the Shelley family, they were actually just trying to deter and didn't really want to attack. However, it was the hacker who hacked their control system and lost control, which led to the attack, which they have always stressed was a misunderstanding. Allure said. She is not surprised that Xu Fuhai can guess what she wants to say, as a woman who is deeply connected with his body and soul, the tacit understanding between the two people is very high, and as long as some things are started, the other party can guess the following content.

"Hacking? This excuse sucks. Hearing her words, Xu Fuhai pouted and said.

"I think it's possible that what they said is true, after all, in that situation, knowing that an attack of that level is not going to be of any use, it will only provoke you plainly, so why would they do that. The previous attack of the four special forces has obviously let them know that you are prepared, and with the IQ of these old foxes, it is unlikely that they will do such an irrational thing. And because of this incident, the other party also took two submarines, which is not cheap! Allure analyzed.

"You have a point, but it's too late to say anything. They have already torn their faces, and they have done everything, and now they want to treat it as if nothing has happened when they misunderstand? Where is it so easy! Xu Fuhai said disdainfully.

"By the way, you mentioned the four special forces just now, what is the situation with them now?" Xu Fuhai asked casually.

"It's still closed, the pillar sends people to take turns to keep an eye on, there is no special situation, and they haven't revealed which force they belong to, these people are very professional, and they probably can't ask anything." Allure said.

"Let it all go." Xu Fuhai said.

"What? Put? Allure asked.

But soon, she reacted.

"Also, it's useless to keep them now, and it's a waste of food. We don't have much food in stock now, and we have to plan to eat it, so how can we have time to raise these idlers? Don't worry, I'll arrange for them to be put back in the pillar. Allure said.

Xu Fuhai nodded, and continued: "Zhuzi also told me that many of his team members were forced to go back, and there are only more than a hundred people left now. The pillar said that they wanted to avoid suspicion, they didn't want to come to Sky City, and they wanted to be stationed on Jeju Island, and I agreed. You go back and talk to Xiaojie about the supplies over there, and supply them separately. Those who can experience such a thing and choose to stay are equivalent to brothers who have passed their lives. ”

"Well, Brother Xu, I know, I'll arrange it." Allure nodded.

"Also, you let the pillar take the time to send a few people, and they will also come over tomorrow to learn the exercises, and let them spread it in the security brigade after they learn it." Xu Fuhai reminded.

"I know Brother Xu, by the way, what kind of are you talking about, what's going on, listen to how you feel mysterious." Allure couldn't help but ask.

"Hehe, this is no ordinary, you'll understand when you do it, I'll tell you, this is definitely a good thing!" Xu Fuhai said mysteriously.

"Really, then you can teach me how to do it well?" Allure said expectantly.

"Want to open a small stove?" Xu Fuhai raised his eyebrows and asked.

"Okay, boss, I'm really curious, how good this is!" Allure said curiously, but when he read a certain word, he deliberately bit the pronunciation.

are all people who know the roots, Xu Fuhai is very disdainful of her little tricks.

However, I still dragged her to the firewood and grass house in the corner of the back garden and taught her to do it twice alone!

"Boss, you hate it, this is not the you said at all! I've learned this before! ”

"Hehe, who made you want to eat Xiaozao? This is your punishment! ”

"Boss don't! I'm going to learn your new~~ Hmm, boss, you're so annoying, you gag me every time you don't let me finish speaking! ”

……

~~~~~~~~~~~~~~~~~

The next day, early in the morning.

The core business district of the first phase of Sky City, which has been deserted a lot, has gradually become lively.

Many shops have started to reopen, but there are very few staff, basically only two or three employees in a store, and even only one person in smaller shops.

However, their business is also very good, because they don't need to charge money, and ordinary customers only need to scan the code to register when they come to the store to buy items.

"Xiaomei, I want these things, help me sweep them." At the exit of the supermarket on the first floor of Neptune Mall, Bu Yan'er put a bunch of things in the shopping cart on the cash register and said to Jia Mei who was wearing a cashier's uniform.

Jiamei used to work in a grocery store in a fairy tale town, and two days ago, according to the unified arrangement, she was assigned here as a cashier, but now the free rationing system is implemented, and the money is not collected, just scan the code to register, and there are not many customers every day, which is also easy.

"Sister Yanyan, why did you take so many instant noodles, didn't the news say that the big canteen would open at noon today? You're not going? Xiaomei asked curiously while helping her scan the code.

"Go, Brother Xu will personally give us food, where can we not go? No matter how you say it, you have to cheer it up. But you know that I'm a lazy person, put a few bags of instant noodles at home, and I'm too lazy to get up and deal with a bite at home. Bu Yan'er said with a smile.

"It's not good to eat instant noodles all the time, but you can't be too foolish. Sister Yanyan, it's done, it's okay. Jiamei said as she helped her pack her things, and said to Lin Xinyue in the back: "Doctor Lin, why do you just take these things." ”

"I'm a relatively simple person, and I don't need so many things." Lin Xinyue said with a smile.

"Oh." Jiamei sighed and helped her scan the code.

Lin Xinyue carried the bag and walked side by side with Bu Yan'er to the outside of the supermarket, chatting as they walked.

"Sister Xinyue, is your insomnia better?" Bu Yan'er asked with concern.

"It's still like that, it's old and sick, just take some medicine, it's okay." Lin Xinyue said with a smile. She is a few years older than Bu Yan'er, in her early Chinese New Year's Eve, she was originally the attending physician of a tertiary hospital in the imperial capital, and later chose to come here because of the high pressure of work, and she liked the life and working environment here, as well as the same reason as other women. After coming, she was assigned to Building 6 of Neptune Flower Garden Community, and Bu Yan'er happened to live opposite, two beauties of similar age, and with similar interests and hobbies, they became good girlfriends when they came and went.

"Alas, this is not a way for you, or let's go to Brother Xu together......"

"No! He's at his busiest right now, so let's not bother him! ”

"But it's not a problem that you can't sleep all night."

"It's all right, let's go, let's go to the square and walk around twice, it's almost recess time in a while!"

"Well, I heard that Brother Xu personally taught the exercises, and I don't know what the exercises are!"

……

(I'm sorry.,Chapter 573 didn't set the time to release it in advance.,I can't get it back.,I won't re-release it after that.,Let's take a look at it after reading Chapter 572.,I'm sorry to affect everyone's reading experience!) ）