readx; The heart and spirit are one, the qi enters the five hearts, the essence follows the qi, the void god takes the turn, the five hearts are towards the yuan, the qi of the heavenly yang, the qi of the yang is poured all over the hundred classics, and the qi of the yang god gathers in the qi dantian. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

Yunfeng them, after breakfast, he brought Ao Yang here, in the king mercenary group, on the top of the tallest building, to teach Ao Yang the mental formula of running the Burning Sun Formula.

This is because people who cultivate the Burning Sun Formula, especially the Nine Yang Holy Body, when they are cultivating the Burning Sun Technique, the supreme mental method, must cultivate in the hottest and hottest place, so that they can achieve twice the result with half the effort.

Have you memorized all this part of my mental formula? After Yun Feng finished speaking, the mental formula of the Burning Sun Formula, asked Ao Yang, who was meditating cross-legged with his five hearts facing the sky.

Uncle Yunfeng, I have memorized all of this, Ao Yang replied.

Very good, little guy, you can now, you can follow what I said, the mental method mantra to run the true qi, as long as you insist on cultivating here every day until the evening, I guarantee that after a month, you will be able to surpass your sister's realm, Yunfeng Dao.

In order to protect my sister, I will definitely persevere, Uncle Yunfeng, you can rest assured, Ao Yang exuded, an unwavering momentum, and said to Yunfeng.

That little guy, you first go by yourself and cultivate here, Uncle Yunfeng will go down to teach now, how do you Uncle Yunlong cultivate, and the fighting spirit of their fighting techniques, okay?

Uncle Yunfeng, you can go! I'll be alone, I can do it, Ao Yang Dao.

Little guy, if there is anything you don't understand, you have to ask Uncle Yunfeng if you know? If you are alone, you will have very serious consequences, and when the time comes, you will really have to let your sister protect you for the rest of your life, Yunfeng told Ao Yang not to mess with the true qi.

Uncle Yunfeng, I won't mess around with the true qi, if I have something and don't understand, I will call you loudly, you now, go and teach the three uncles Yunlong and Yunhu and the clouded leopard, how to operate, really angry! Ao Yang said to Yunfeng.

That's good, okay, I'll go down, you are alone, work hard to cultivate, if you are tired, you must take a good rest in cultivation. You are still in the preliminary stage, you have to ensure the safety of your body, and you can surpass your sister in a month, you know?

Well, I know, thank you, Uncle Yunfeng's concern, I will do as you say, you can rest assured

Big brother, you have heard clearly, these are the mental formulas that will teach you first, and use the fighting spirit to transform into true qi.

After speaking, Yun Feng said: "The qi sinks into the dantian, the qi turns from the heart, the qi sea does not stop, all the dantian is introduced, the gasification is stored in the dantian, and the practice is hundreds of turns," these are counted, the fighting qi has been converted into the mantra of true qi, big brother, run it first, give it a try.

Well, Yunlong and the others heard what Yun Feng said, and the mental mantra that was transformed from fighting qi to true qi nodded in response.

Half an hour later, Yun Long and the others opened their eyes, looked at Yun Feng with excitement and said, "Boss, we have successfully converted," However, the eldest brother is a little strange, why, after our fighting qi is converted into true qi, it is nearly two-thirds less?

Yes, old man, what the hell is going on? After we converted our Dou Qi into True Qi, we suddenly felt that our realm was much lower, can you explain to us why this is? Yun Hu and Yun Leopard asked.

Big brother, you try it first, who is greater in your body, the power of true qi, and the power of your fighting qi before, Yun Feng said.

Well, after speaking, Yun Long took out the Xuantie Sword that Yun Feng gave him, ran the True Qi, and used a few fighting techniques and swordsmanship, and the sword qi emitted by the True Qi overflowed in the room, on the walls, on the pillars, all left, sword marks emitted by the sword qi.

Big brother, what do you think, how about the power of the sword qi emitted by this true qi? Yun Feng saw Yun Long and asked after finishing his sword technique.

Boss, the sword qi emitted by this true qi is much more powerful than what I used to emit with my fighting qi, and, most importantly, my current realm is the same as the previous realm, and there is no regression, on the contrary, I have made some progress, Yun Long replied Yun Feng Dao.

Hehe, this is the mystery of true qi, its power is comparable, and the fighting qi is not three points stronger, in the same realm, the person who uses the true qi is definitely a few points stronger than the person who uses the fighting qi, Yun Feng explained with a smile.

Boss, this true qi is so powerful, then why, we haven't heard of it on the Douwu Continent, who has used it, is this called true qi?

This is because the old man, the powerhouse of his sect, generally does not walk around the mainland, they are all some high-ranking people who have escaped the world. Therefore, on the Douwu Continent, no one has heard of it and used it, which is really angry, Yun Feng lied and explained.

Yun Feng has no choice, he can't tell his three elder brothers, saying that he is one, from a continent called Huaxia, through time and space, reborn in their mother's womb, a Huaxia Void Realm powerhouse.

And these, the supreme martial arts secrets, were all brought over by him from his previous life! If he really said that, Yun Long and the others would definitely think that Yun Feng was practicing and going crazy and saying crazy things.

Oh, that's the case! No wonder, we haven't heard of it before, in the Douwu Continent, there is that strong man using it, this is really angry.

It turns out that the sect of the predecessor is a large sect in the hidden world, so it is no wonder that we have never heard of anyone before, how can we not hear anyone say that there is a strong person who uses true qi, Yunlong They heard it, Yunfeng explained.

Big brother, you will be really angry now, and you can also cultivate the three unique mental formulas now.

However, you had better wait for the true qi in your body to function flexibly and mature, and then you can take it by my side. I'm afraid that you will not be able to control it all of a sudden, and the meridians of your whole body will be shattered by the sudden increase in true qi, and at that time, you will not be able to cultivate true qi and fighting qi for the rest of your life, Yun Feng instructed, Yun Long and they said.

Well, we know, old man, you can rest assured, Yunlong They heard it, Yunfeng replied with his instructions.

That big brother, you practice first, I'll go and see how that little guy in Ao Yang is doing.

Well, there you go!

Yun Feng looked at Xiao Ao Yang, who was sweating profusely under the scorching sun, meditating cross-legged, and cultivating true qi, and he shouted at him: "Little guy, you have been sitting under the scorching sun, you have been cultivating for an hour, it's time to rest." ”

When Ao Yang heard it, Yun Feng told him to rest, and he replied to Yun Feng: "Uncle Yun Feng, I'm not tired, I can still cultivate for a while." ”

Yun Feng heard that Ao Yang still had to insist, under the scorching sun, he was cultivating, he said to Ao Yang: "Little guy, you have to eat the rice one bite at a time, you have to cultivate the true qi, and you have to combine work and rest, like you, blindly practicing hard, it will backfire, you know?"

Uncle Yunfeng, I'm not tired now, I still want to cultivate for a while, so that I can surpass my sister and her as soon as possible, and then, protect her, Ao Yang said.

Yun Feng looked at it, Ao Yang looked eager to cultivate, and suddenly, it reminded him of the time when he was reborn and came to the Douwu Continent desperately cultivating and wanting to recover, the time of the Void Realm in his previous life, he said to Ao Yang softly: Okay then! I will let you cultivate for half an hour, and after half a time, you have to obediently give me a rest for me, otherwise, I won't teach you the following mental formulas, you know?

Well, thank you, Uncle Yunfeng, Ao Yang heard that Yunfeng let him practice for half an hour, and happily responded.

Little one, I'm now, see your sister go, you remember, in half a time, you have to come down and rest, wait a minute, I'm going to check on you. After speaking, Yunfeng went to Ao Shuang and Tian Xin.

In Tian Xin's room, Ao Shuang asked Tian Xin, "Sister Tian Xin, why, I don't cultivate True Qi as fast as I do at night? ”

Tian Xin heard Ao Shuang's question, and she explained to Ao Shuang: Xiao Nizi, this is because our physique is the physique of all yin, we are in some cold places, and our cultivation will be faster, if we cultivate in this hot place, it will be slower, you know?

Oh, I know, we are all yin physique, and my brother is all yang physique, he is in a hot place, his cultivation is faster, and when we cultivate at night and in a cold place, it will also speed up several times, is this the case? Sister Tian Xin, Ao Shuang asked.

Xiao Nizi, what you said is right, that's it, Tian Xin touched Ao Shuang's head and said.

Bang bang bang