I don't know if Han Bing did it on purpose, she came to Lin Xuan, her big eyes blinked, the two were very close, she was so beautiful, Lin Xuan couldn't help but beat faster, so he could only grab her shoulders with both hands and push her away, only then did he feel calm.

"Instructor, you're blushing." Han Bing said with a smile.

It's not your fault!

Lin Xuan glared at her angrily and said, "It's not big or small."

Hee-hee.

Han Bing was not afraid, but laughed happily.

"Ahem, let's get down to business."

Li Sen said with a straight face, it is true that he has the intention to match the two, but is it really good for you to flirt in public like this?

"Instructor Lin, do you really want to teach us internal strength?" Li Sen asked very seriously, the word internal strength is very common in martial arts dramas, and it is very difficult to get in touch in reality.

In Li Sen's cognition, internal strength is very mysterious, and it is generally tightly controlled by some hidden sects and families, and it is impossible to leak it out.

And Lin Xuan agreed to them so simply, which really made him unable to let go.

"If you want to learn, I'll teach. This is normal. Lin Xuan said calmly.

"But will we have trouble after we learn it?"

"Trouble?"

"Liquidated by the mysterious sect or something." Li Sen was still a little worried.

"Not really, because I have no sect now, and no one can control it." Lin Xuan said with a smile, of course, it is impossible for him to hand over this top-level internal skill of the Nine Transformations Exquisite Technique.

On the one hand, this thing is too advanced and difficult to learn, and I don't have enough talent

I'm afraid that I won't be able to get started in my life, on the other hand, in my previous life, the Lin family had a strict control over the Nine Turns Exquisite Technique, so even if he went to another world, Lin Xuan didn't want to break the ring.

But in addition to the Nine Turns Exquisite Technique, Lin Xuan also mastered some low-level internal skills, which were relatively easy to learn and would not have too many restrictions.

Of course, the low-level mentioned here is only relatively speaking, the Lin family where Lin Xuan was located in the previous life was the top family, and as the young master of the Lin family, the low-level exercises he controlled must be much more advanced than those in the hands of others.

When he came to this world, those exercises were even more valuable, but Lin Xuan didn't realize this for the time being.

Li Sen, Han Bing and the others finally felt at ease after listening to Lin Xuan's words, even if Lin Xuan only taught them some low-level internal exercises, which may not be as good as some people from the Great Gate Sect or big families, but at the level of ordinary people, they must be invincible.

"Instructor Lin, what are you going to teach us about our internal strength?" Han Bing came up again and asked curiously.

"Heavenly Sacred Heart Method." Lin Xuan said.

"Heavenly Sacred Heart Method?" Han Bing and the others were puzzled, this name sounded like an immortal cultivation method on TV.

"Well, this method of mind can be learned by both men and women, and it is relatively easy to master, of course...... Don't think about it or anything. Lin Xuan said angrily.

Ha ha.

Everyone couldn't help laughing, of course they wouldn't be so naïve!

"If it's okay, I'll be able to introduce you to it now." Lin Xuan said.

"No comment." Everyone hurriedly agreed, and they all looked at Lin Xuan expectantly.

Lin Xuan thought for a while and introduced: "Martial arts has an internal strength saying, that is a breath in the human body, this breath can be felt by people through special means, the so-called internal strength of the heart method, is to run this breath in the body with a specific trajectory, in order to achieve some kind of strengthening effect!"

"Of course, someone can also release it out of the body, which is equivalent to medical qigong, combined with acupuncture and massage, etc., when used properly, it can play a very good effect."

"The first thing I'm going to teach you now is how to perceive the presence of that breath."

"We haven't learned internal strength, do we also have internal strength?" Han Bing asked suspiciously.

"As long as people have a breath, they will have strength, but some people are strong and some are weak." Lin Xuan said with a smile.

"I see." Han Bing nodded knowingly.

"Then let's start, concentrate and calm down, sink into the dantian......" Lin Xuan started teaching from the beginning, which reminded him of the old man's teaching when he was a child, and he couldn't help but be a little in a trance.

After he died, the old man didn't know what happened to his health, alas, I hope you can live a long life.

Not.

Lin Xuan suddenly heard a muffled snort, and at first glance, Han Bing's face was flushed, and he looked very uncomfortable.

"Instructor Lin, what's going on?" Li Sen asked anxiously.

"It's not going crazy, is it?" Liang Huan was even more worried.

"You've watched too much TV, she's just getting angry."

Lin Xuan said angrily, came to Han Bing's side, reached out and tapped the two acupuncture points on her flat lower abdomen twice.

Not.

Han Bing snorted again, but his face was no longer painful, and gradually regained his ruddyness.

"It's good." Li Sen and the others were full of surprise, and they admired Lin Xuan even more.

"It's dangerous." Han Bing also wiped the sweat from his forehead and said.

"How do you feel?" Lin Xuan asked.

"I only felt a faint warm current, and it was difficult to maneuver." Han Bing said honestly.

"That's internal strength." Lin Xuan said, he was quite surprised, this Han Bing may really be a martial arts training material, it only took less than an hour to feel the existence of internal strength.

"I see." Han Bing nodded knowingly.

"This time, you have to carefully guide into the dantian, the process is not complicated, don't rush, just take your time." Lin Xuan smiled and encouraged.

"Okay."

Han Bing hurriedly nodded heavily, not for anything else, just for Lin Xuan's expectations of her, she also had to persevere!

Thinking about it, I began to feel it again, and that warm current appeared again, but it was very faint!

Internal energy on TV can be used in a wide range of ways, it can help people heal injuries, and even enhance the power of tricks, but now ...... Han Bing felt a little unreliable, because such a weak thing could have that kind of effect, that would be a strange thing!

Lin Xuan looked at the state of everyone, and as soon as he saw that they were abnormal, he immediately took action.

Time passed minute by minute, there were seventeen students on the scene, although they had not been exposed to internal strength before, but their physical fitness was good, and they also had a certain martial arts foundation, and after four hours, they could barely perceive the existence of internal strength.

"Are we all martial arts masters?" Liang Huan said excitedly.

"yes, yes, it feels amazing." Zhang Chong also came out to say.

"You're thinking too simply." Lin Xuan directly poured a basin of cold water on the excited crowd, "I said, everyone has internal strength, you just know its existence, this is the most basic stage." ”

"I see!" Liang Huan and the others were not as excited as before when they heard Lin Xuan say this.

"Instructor Lin, what should we do in the future?" Li Sen was the captain and was the first to calm down.

"Hmm, the next thing is precipitation ......" Speaking of martial arts, Lin Xuan's expression immediately became more serious than ever, and his emotions also affected Li Sen and the others, who all looked at him fixedly, not daring to be a little negligent......