Yi Hao operated the Burning Heaven Gong, and worked hard to mobilize the vitality flowing into the body to transform the meridians and advance towards the dantian. Although cultivators have a variety of qualifications, some are good and some are worse, on the road to immortality, qualifications are not the most important factor in determining a person's achievements. A cultivator has a strong heart and an unyielding heart, which is the key to whether a cultivator can live forever.

Even if a person has a good endowment of qualifications, abundant cultivation resources, and the guidance of famous teachers, but he is afraid to wince, look forward to the future, or rely on pills and spiritual treasures, the height of his growth is also visible to the naked eye.

Elder Cheng Longxiang said that there was a danger when breaking through the bottleneck, and this was also a calamity on the way to cultivation. If you spend it, you will go to the next level, but if you don't, you will die and fall into hell.

"There is nothing to be afraid of across the void, mountains and rivers, and the only one who can be feared is me. If you want to win others, you must first win yourself, and those who win are powerful, and those who win are strong. There is nothing to rely on, but only for the present. Elder Cheng Longxiang looked at Yi Hao and said seriously.

The intention was to affirm Yi Hao's self-reliance and self-reliance, and to warn him that the only thing he could rely on on on his cultivation path was himself. As for the way of cultivating fire, the path of the predecessors has not yet been reached, and he can only rely on his own exploration.

Then he told Yihao about some understanding and experience of breaking through the bottleneck. The bottleneck in the later stage of refining is actually to make the width of the meridians reach a certain extent, which can support the extremely rapid growth of vitality in the dantian.

To put it simply, the vitality in the dantian is like a pool, and the meridians in the human body are like pipes connecting to the pool. After entering the late stage of refining the Yuan, the amount of Yuan power accommodated by the dantian increased, and the same need meridians also increased accordingly. Otherwise, there will be a delay in breaking through the bottleneck.

The breadth and tenacity of the meridians determine the amount of vitality flowing in and out, and the amount of vitality determines the quality and strength of the vitality. If the meridians are wide enough, there will be more yuan power in the dantian, and the quality will be higher.

In the cultivation realm, Yuan Li and Yuan Qi are easily confused. What a cultivator absorbs from the Yuan Stone or the natural world is Yuan Qi, but after the meridians flow into the dantian, it is converted into Yuan Power. Yuan Li is an indescribable energy, similar to the true qi and internal force of a martial artist, but far more mysterious and powerful than the latter.

Cultivators' pinching techniques and driving elemental devices, etc., are all used Yuan Force rather than Yuan Qi. Genki cannot generate any attacks alone. But after the transformation of the human body's dantian, the yuan force can be used as an attack and defense. Therefore, the dantian is one of the two most mysterious organs of cultivators. Another mysterious organ is the sea of consciousness, which is the place where the divine consciousness belongs. Yi Hao's current divine sense is only the second layer of forging divine arts, and he has not yet discovered the location of the sea of knowledge.

In fact, refining the Yuan Realm is also the process of refining the meridians, and it is also known as the Expanding Pulse Realm in the cultivation realm. Refining the Yuan Realm is the foundation of cultivation. The size of the achievements of the Refining Yuan Realm will greatly determine the future of cultivation in the later stage.

Understanding the mystery of the Refining Yuan Realm, Yi Hao's heart suddenly brightened, and he became full of confidence in breaking through the bottleneck in the late stage of refining the Yuan. After Yi Hao said goodbye to Elder Cheng Longxiang, he quickly returned to the cave mansion of Lieyang Peak and began to retreat.

The vitality in Yi Hao's meridians gathered more and more, and after reaching the dantian, it became pure yuan power. The vitality in the body circulated over and over again, but it was unable to break through to the late stage of refining yuan.

Yi Hao has all the meridians in his body at this time, but because his meridians have undergone secret realm transformation, as well as calcining corpse poison, in fact, his meridians are as wide as those of the Kaiyuan period. However, because the vitality has not yet changed from quantitative to qualitative, it has not been able to break through the late stage of refining the yuan. And in this case, if you want to break through the late stage of refining yuan, you will have to make the meridians become more broad.

So Yi Hao thought of the Master of Deadwood. Back then, the Master of Dead Wood was originally in the Kaiyuan period, and after the realm fell, his strength became the late stage of refining the Yuan. The predecessors he entered the cave mansion left behind, not because he got any cultivation techniques. Instead, he obtained a fragmented experience left by his predecessors, and after his research, he contributed to its rapid foundation.

According to the Venerable Master's cultivation experience, this kind of experience of breaking through the realm is "selflessness". If the cultivator's cultivation mind is compared to a flame of silence, then selflessness is a magma with stronger determination and strength, fusing essence, qi, and spirit, gathering the power of the whole body in a certain place in the body, doubling the strength, moving like thunder, and hitting the bottleneck of cultivation without fear and indomitable progress.

However, there is no such thing as a foundation greater than the realm, and the accumulation of vitality has not reached the point where the realm is forcibly broken, and the realm still needs a certain strength and foundation to be opened. When a cultivator has enough strength to open the realm, there is no situation where his foundation can be easily crushed.

Yi Hao in the cave mansion pinched the trick, and the formation of Burning Sun Peak suddenly changed, and the small five elements gathering spirit array was immediately opened. In other parts of the Sanyang Sect, everyone suddenly felt that part of their vitality had unconsciously decreased. At the same time, I saw that the rich vitality on the Burning Sun Peak was rushing to pour into the Burning Sun Peak.

Yi Hao took out a pile of Yuan Shi and put it in front of him, and at the same time, he swallowed a handful of Qi Condensing Pill into his stomach. He immediately frantically activated the Burning Heaven Technique, and a huge stream of Yuan Qi continued to flow towards his meridians. Yi Hao suddenly felt that in the meridians, there was a feeling of cracking inch by inch. Yi Hao gritted his teeth and persevered, trying to guide this vitality to move towards the dantian in the meridians.

When Yuan Li was weak, Yi Hao threw a handful of Qi Condensing Pill into his mouth again. The intense pain in the meridians continued to hit, Yi Hao ignored it, the green tendons on his forehead agitated, his face was distorted, and his body was fiery red. Yi Hao worked hard to keep the vitality in the meridians undiminished.

"Not good!" Suddenly, he felt his vitality spiral out of control in his meridians. A huge force was tearing in the viscera, and Yi Hao only felt a salty feeling in his throat, and a mouthful of blood suddenly spurted out. Howden panicked, and a sense of despair crossed his mind.

At this moment, the Divine Forging Technique suddenly began to operate on its own, and its powerful divine consciousness combed through the violent vitality in the meridians on its own. After a few breaths, the vitality in the meridians becomes tame. Yi Hao was overjoyed, and immediately urged his divine consciousness to mobilize his vitality and continue to impact the remaining meridians.

"Whew!" Yi Hao's expression was slightly relaxed, and the meridians of his whole body had all been re-expanded by him, and the breadth of his meridians had increased by nearly one-third. The vitality flowed continuously in the body, pouring into the dantian one by one, and then turning into pure orange yuan power.

"Bang" Yi Hao only felt a shock to his body, and the Yuan Qi mass at the dantian quickly rotated, and the strong pulling force attracted more Yuan Force to enter. When the Yuan Force Qi mass became as big as a fist, it suddenly stopped rotating.

Yi Hao smiled lightly, and finally broke through to the late stage of refining yuan. However, he did not slack off, and immediately activated the Aoki Immortal Gong, and a green Yuan Force slowly repaired the scorch marks in the meridians, nourished the meridians, and then merged into the orange vitality and poured into the dantian together.