Chapter 10 Players' Self-cultivation

"It's okay, it's just a meal, maybe I'll go to your house for dinner one day."

"That's the reason, but I always feel embarrassed!"

"What's so embarrassing about this, you should think it's in your own home."

Yuzhu shook his head, handed the mop to Ikegami, and began to clean up.

Since Coach Taoka handed over this place to Uozumi, he naturally has to be in charge of cleaning up so that he can prepare for tomorrow's training.

"Alright then!"

Ikegami finally agreed, and began to mop the floor hard.

The fish went to the instrument room and straightened the instruments.

He does strength training here every day and doesn't dare to slack off.

When the cleaning is finished, Yuzhu takes the pond home.

Kudo Rina was standing at the door of the Uozumi restaurant, and when he saw the figure of Uozumi, he hurriedly asked with concern, "Ah Chun, why did you train so late today?"

There was concern in her words, usually Yuzhu went home at six o'clock in the evening, and now it was almost eight o'clock.

"Mom, I'm sorry to worry you, by the way, did you eat with Dad?"

Kudo Rina shook her head: "No, I'm waiting for you to join us."

"By the way, let me introduce first, this is my friend Ryoji Ikegami, who will also be enrolled in Lingnan University after spring break."

Uzumi introduced the pond.

It was only then that Kudo Rina finally noticed Ikegami.

"Hello aunt, if it weren't for me, Yuzhu wouldn't be late, I'm causing you trouble!"

Ikegami hurriedly bowed and apologized, he looked a little nervous.

"It's okay, don't be so polite. You shouldn't have eaten yet, so if you don't dislike it, stay and eat whatever you want. ”

Rina Kudo welcomed Ikegami into the restaurant very warmly, and immediately shouted to Yuju Sakae, "Ah Rong, there are guests at home, remember to cook two more good dishes."

"Okay!"

Yuzhu Rong glanced back and responded with a smile.

"Auntie, don't be so polite."

Ikegami wanted to shirk it, but Kudo Rina was too enthusiastic, and in the end he had no choice but to accept it.

As a restaurant that has been passed down for decades, there is no shortage of craftsmanship for Uozi Sakae.

Unlike other people's food, there is a food bowl in front of Yuzumi, which contains a lot of food.

Seeing the food in the bowl, Ikegami was visibly taken aback.

Most of the food in it is chicken, beef, vegetables and fruits, but not much rice.

Yuzhu didn't say anything, picked up a piece of chicken breast, didn't dip the seasoning, and ate it like this.

Apart from a faint salty taste, there is little to no taste.

Not only the chicken, but also the rest of the food, without putting extra spices.

During this time, Yuzhu ate this kind of food every day.

His diet is mainly low-fat and high-protein, such as chicken breast, beef, etc., which can ensure that his physical fitness can keep up with training.

Eating the same food every day, Yuzhu will also feel bored, but in order to maintain his body, he still tries to persevere.

In terms of managing his body, Yuzumi's will is still very strong, not only to effectively tap his potential, but also to maintain his competitive state on the court.

Looking at his son who was feasting on it, Yuzhu Rong couldn't help but let out a sigh and said, "Ah Chun, your appetite is really getting bigger and bigger now, with your way of eating, we will be eaten by you sooner or later."

"Dad, just relax, and when I become a professional player, I'll earn it back."

Yuzhu waved his hand, not embarrassed at all.

He doesn't know how to get potential points, but even if he can't get them, as long as he fully realizes his potential, not to mention joining the NBA in the future, it is still enough to be based in the professional league of the island country.

Pro League!

Ikegami was obviously taken aback, but he thought carefully about Yuzumi's size and strength, and felt that Yuzhu was not without a chance.

Feeling the sight of Ikegami, Yuzhu couldn't help but pat him on the shoulder.

"Ikegami, you also have to practice well, with your physical fitness, as long as you practice defense and three-point shooting, you also have a chance to become a professional player."

"Can I really be a professional footballer?"

Ikegami's confidence is clearly lacking, and he was not even a star player during his junior high days, but was just a defensive player.

If Mitsui Shou is compared to the bright moon, Ikegami is the light of fireflies, and the light is completely obscured.

"Chishang, you have to know that the technique can be practiced slowly, but the body can't be practiced many times. You've got such a great body and most players can't compare to you in that area. ”

As the defensive spearhead of the future Lingnan team, Chishang's physical fitness will be poor.

In the actual game, Ikegami's performance was also relatively eye-catching, and he had a good performance against Ah Shen and Mitsui.

When dealing with Mitsui, Mitsui's efficiency dropped significantly, not to mention, he was tired of lying down, which was also the only one in all the games Mitsui participated in, the key was not out of the table, and his opposing player at that time was Ikegami.

In addition, in the game with Hainan, Chishang also defended Amu.

His speed can keep up with Ah Mu, and the confrontation does not seem to be much inferior, and his physical fitness can be imagined.

Even if it is not as good as Amu, the gap is not very big.

Hearing Yuzhu say this, Ikegami's eyes lit up and he immediately cheered up.

Since Yuzhu said he could, why didn't he try it.

What if it succeeds!

People should dare to try, even if they fail in the end, it is better than leaving regrets.

Before you know it, dinner is over, and Uozi delivers Ikegami to the door.

"Yuzhu, do you want to train at night?"

"Well, the evening is mainly about exercising, do you want to be together?"

Multiple people training together can also relieve boredom, not to mention that the stronger the strength of Ikegami, the greater the help to the team.

"Yes, but not today, I want to go home first, so as not to worry my parents."

"Okay, but there's one thing I still want to warn about. High-intensity training requires adequate nutrition, otherwise it is easy to have the opposite effect. ”

Before leaving the pond, Yuzhu solemnly reminded him.

Ikegami's family is not very good, and I am afraid it will be difficult to maintain it for a long time.

"I see."

Ikegami nodded silently, and then said goodbye to Yuzumi.

Yuzhu is also very helpless, and his family can only be self-sufficient, so he can't help in this regard.

In the early morning of the next day, Yuzhu was awkwardly carrying the basketball, he ignored the strange eyes of others, and walked towards Lingnan University as if no one was around.

"Fish live, early!"

Suddenly, a familiar voice came.

Yuzhu looked up and realized that it was Ikegami.

At the moment, Ikegami was riding an old-fashioned bicycle, and two bulging cloth bags were fixed in the back seat, parked in front of him.

Seeing this bicycle, Yuzhu asked suspiciously, "Ikegami, what are you doing here?"