When Lu Heng returned home, he found that the little zombie had fallen asleep, so he began to practice the breathing method of the ancient book.

Whether it is light power or internal strength, it pays attention to one breath, and the so-called qi is inseparable from breathing.

The breathing method recorded in that collection of ancient books is quite detailed, when practicing breathing, you have to imagine that a breath of turbid breath absorbs the filth inside the body and is exhaled out of the body, and then fantasizes about a breath of spiritual energy to absorb the essence of the sun and the moon to nourish the body......

"After Crossing Over, I Was Actually Saved by a Rich Woman" Chapter 26 Cheating is hitting in the hand, please wait a while,

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