Qinghe Guanzhai kitchen building, two-story private room.

“…… This person doesn't look down on the quota of fake people at all, he is a talented person in the view, and he is known from top to bottom, and he will have to record his name and surname on the 'Zhou Zhi Book' in the future......"

Shen Yuan's mouth was dry, and after he finished speaking, he drank a few sips of tea.

Liang Jing also listened carefully, nodding from time to time.

The "Zhou Zhi Book" is a document used by the Beijing Daolu Division to record the Taoist priests in the world.

Those who can record their names and surnames in the Zhou Zhi Book are all high Taoists who have passed the Beijing Taoist examination, which is commonly known as the righteous Taoist priest.

Huang Daoheng is a famous monastic genius in the Qinghe Temple, and he is also the leader of the "Dao" generation.

He didn't fight for those fake places, just waited for the recommendation in the view, and went directly to the capital to Bo a righteous background.

This Huang Daoheng's teacher is also very unusual, and he is a disciple of the "Shang Seat" in the view.

"Shangzao", the main lecture, the Tao, and the teachings. The status is extremely high, and he is the head of the five great officials, only below the three masters.

Liang Jing thought of Zeng Daoguang, the son of the pawn who is also a member of the word "Dao".

Because this person was denied a fake quota, he held a grudge, spoke resentment, and was angry with others at every turn.

Such a comparison is really superior.

"This person has a gentle personality, often answers questions and solves doubts, and is also quite respected by his disciples in the view."

Shen Yuan put down the cup and said earnestly: "Brother Liang can be closer to him in the future, it will be of great benefit!" ”

Liang Jing also bowed his head in response.

Shen Yuan seemed to think of something again, and said as if inviting merit: "By the way, Brother Liang, I will ask you about the house where you are staying, leaning on a bamboo forest, which has a bit of quiet charm." ”

He squeezed his eyebrows, a smile on his lips.

"Thank you, Brother Shen!" Liang Jing hurriedly smiled with his hands.

In this Qinghe Temple, the Taoist priests who have a degree have their own small buildings, and there are Taoist children to serve.

Those formal disciples below, such as Huang Daoheng and Zeng Daoguang, also have their own independent houses. Further down, those fire workers and Taoists can only be paved.

In fact, a Taoist monk like Liang Jing is unlikely to come to the Taoist temple on weekdays.

Those wealthy families donate a place for lay people just to take the lintel of the Taoist temple. On weekdays, when you celebrate festivals, come and offer incense, that is.

There are few people like them, and even if they come for the night, they usually live in the guest house.

Liang Jing stayed in the Taoist temple all day, and if he often went to the guest house, it was inconvenient.

Therefore, Shen Yuan took his identity and went to the house of the disciples in the Taoist temple, and asked for an independent house, which was originally for formal disciples to live in, and now it is used for Liang Jing to settle down and rest.

After the meal, Shen Yuan led Liang Jing to the house.

Bypassing many buildings and houses, Liang Jing stepped into a quiet place.

The bamboo forest is quiet and happy, and the clear river is silent. One of the huts, made next to the two, is simple and natural, and has its own fun.

There are no other houses around this wilderness, and the breeze blows, so the bamboo forest makes a sound, and it is really a first-class quiet place.

Liang Jing was happy in his heart, and thanked Shen Yuan again.

Shen Yuan patted his stomach, and he also responded with a smile on his face.

In order to find this place, he also spent a lot of effort and put on a few coins of silver.

However, he was already respectful to Liang Jing in advance and retreat, and last night he saw Liang Jing's mental methods, and he also got a lot of silver taels from there, and now he is even more respectful in his heart, and he is not annoyed to run around for him.

The two talked a lot more in the house, and Shen Yuan said goodbye.

Liang Jing entered the hut, which was minimalist, with only a bed, a table and chairs.

On the tables and chairs, pens, inkstones, inkstones, tea, cups and saucers are placed. He reached out and touched the edge of the pot, it was still warm, apparently a Taoist boy had just sprinkled and added water.

Pushing aside the table and chair, he took out the "Numerology of Self-Cultivation" from his arms, and Liang Jing studied it again.

The stones of other mountains can be used to attack jade.

The method of "Nine Cows and Two Tigers" in "Thirty-six Changes of Tiangang" has only a charm catalogue, which makes people understand.

And the key know-how of physical cultivation in the Daomen still depends on Liang Jing to explore it himself.

"The so-called 'strong qi and blood', it turns out that this first step, whether it is fist and foot moves or guiding techniques, the key is to cultivate one's own qi and blood through various practice methods."

Liang Jing was flipping through the book in his hand, and at the same time, he secretly compared it with the content of the "General Essentials of the Martial Arts" in his heart.

"Self-cultivation Numerology" mentions that the step of cultivating qi and blood has three kinds of exercises: pile gong, fist and foot moves and guidance, each of which is indispensable and cooperates with each other to practice.

According to the master who compiled this book, he calmed his mind, strengthened his life with his fists and feet, and guided his health. Only a three-pronged approach can be regarded as a complete life gong practice. ”

Liang Jing nodded secretly. Compared with Taoist practice, the disciples taught in ordinary martial arts halls do not pay attention to the art of health preservation, and only blindly urge the disciples to practice boxing.

Although this method can make them effective quickly, it will leave a lot of troubles, and when the prime of life is over, they will be secretly injured and attack the body, and their martial arts will retreat.

Liang Jing read it very carefully this time, and repeatedly scrutinized every word on the book.

Wait until you know all the exercises you need to get started, and then get up and practice after repeated deductions in your heart.

Liang Jing separated his feet slightly, then raised his hands across his chest and stood still.

Daomen, mixed element piles.

This posture is extremely simple, but there are hidden changes inside, Liang Jing memorized the contents of the book, trying to slowly mobilize the center of gravity of his body, and feel the force of the subtleties of the body.

The weight shifts from the left leg to the right leg and from the right leg to the left leg, and so on.

But Liang Jing's thoughts were chaotic and distracting, and he only felt that his mind was exhausted between the changes in the center of gravity. I can't understand the mystery of "the mind is still and the body moves" mentioned in the book.

Liang Jing scattered the shelves, his brows furrowed, and he felt a little depressed.

"The heart is still moving...... The focus of pile gong should be on 'mind calm', my mind is complicated, and I rashly practice pile gong, but I am inferior. ”

My family knows my own affairs, and the word "calm heart" is easy to write, but difficult to do.

Especially Liang Jing, who has been a human being in two lives, is bent on planning to enter the Tao and practice, and he just did the extortion business last night, and now he wants to calm down, which is indeed difficult for some strong people.

Liang Jing couldn't help but think of Liu Ying's homework in the martial arts hall again, it is said that they also stand on the pile, but they are mostly used to practice the lower plate, and they will not put too much emphasis on static kung fu.

With a long sigh of relief, Liang Jing shook his head, suppressed all the complicated thoughts, and stood up again.

I thought about keeping a quiet mind in my heart, but the distracting thoughts in my mind were surging, wave after wave, and it became more and more difficult to calm down.

At this time, Liang Jing's heart moved, and he thought of the "Nine Cows and Two Tigers" catalogue engraved in the depths of his mind.

Contemplating it, his thoughts gradually retracted, and he gathered on the reckless cow in the catalog.

In the vast wilderness, the reckless oxen trekked in the middle.

As the visualization deepened, the cow in this pattern seemed to come to life, leaning forward and walking slowly. With the movement, the flesh and skin shake, and the texture takes on various shapes.

Liang Jing was also aware of the abnormality this time, and in the past, he could only see the appearance of a reckless bull and a tiger, and made some actions according to it.

But now that he is quiet, the reckless bull in this catalogue seems to be rehearsing various movements.

"Dao Kung Fu really helped me master this Xuan Gong change!" Liang Jing was overjoyed.

This catalogue helped him to enter the stillness of the pile, not to mention, but also to rehearse all kinds of things that he had not comprehended.

Since he traveled to the present, he often finds time to ponder this "Thirty-six Changes of Tiangang", but with little success.

Only today, the first change of the nine bulls and tigers has revealed some mysterious mysteries!

Liang Jing was happy in his heart, and hurriedly settled down his distracting thoughts, intending to be clear.

The world around him changed, as if he was in the wilderness, and in front of him was the reckless cow. Its flesh and muscles moved, as if it implied a reason.

Liang Jing saw the details, his mind was calm, and he no longer remembered many foreign objects.

If anyone is in the room at this time, you can see that his eyes are closed, his body is leaning forward, his hands are swinging naturally on his chest, and his feet are undulating without moving.

The strength of the body travels, and the muscles in the chest, waist, back, and legs tremble slightly, and each has its own changes.

This change lasted for a long time, and it was not until the body calmed down on its own that Liang Jing's mind returned to the body.

The hustle and bustle of heaven and earth rushed to the body like a tide, and the movement of the senses reappeared.

"This ...... It's amazing. ”

Liang Jing looked down at his hands, his skin was red, and his legs trembled slightly, as if he had exercised vigorously, but he didn't feel tired at all.

"This catalogue is really not simple, nine cows and two tigers, taking Niu Hu as an example, it is indeed a life practice. It is also a combination of all the know-how in a picture, which is really mysterious. ”

Liang Jing couldn't help but recall the many things he had just observed the movements of the reckless bull and comprehended.

He realized the changes of the Mangniu, which is like a set of martial arts moves, and it is like a guide technique, coupled with the pile posture, it is directly a complete set of life gong cultivation methods.

Liang Jing named this set of life exercises obtained from the catalogue "Mangniu Change" to illustrate its origin.

After thinking about it carefully and confirming that many keys were in his mind, Liang Jing sat down to rest and continued to read the "Numerology of Self-cultivation" in Qingheguan.

Although he had obtained the fate in the catalogue, he did not say that he would throw aside the Dharma in the view, but read it more attentively.

Just because Liang Jing thinks that he is "reckless cow change", he naturally has to practice hard, but the method in this Qinghe view can also be used as a reference.

After all, only he can do the "Mangniu Change", but this Qingheguan life gong method has been passed down for hundreds of years, and I don't know how many high-level talents have practiced it, and the experience and know-how they left behind are extremely valuable experiences.

While reading, Liang Jing compared it with the Mangniu Change, and when he encountered something he didn't understand, he wrote it down and kept it for advice.

Looking at it like this, time flies, and in the blink of an eye, it is the sunset oblique light, and the twilight reflects the evening.

Liang Jing tidied up his things and walked out of the hut.

After practicing for a short time in the afternoon, he was now hungry and could not support it.

"If I practice all the 'Reckless Ox Transformation', my appetite will really be like a cow, right?" Liang Jing laughed at himself in his heart, but he was not slow at his feet, and went straight to the kitchen.