Soon, Xue Rou's full-time bodyguard arrived, one looked in his thirties, serious and serious, and the other was about the same age as her, with a childish look on his face. When the two saw Xue Rou, they saluted directly and said loudly: "Hello Comrade Xue Rou, we will be responsible for your safety next." ”

Although Xue Rou's secrecy level is quite high, she really doesn't have any position on her body, all, and the two of them have to call comrades, but the tone is very respectful.

Xue Rou smiled and replied, "Hello." ”

If she was a little embarrassed to meet for the first time, Xue Rou couldn't wait to go up and pinch the bulging muscles on these two people.

Although the fox is a very qualified bodyguard, the fox is very expensive, and there is only one!

And now there are two bodyguards, which are directly subsidized by the state, free of charge, hehehe.

Free things are incense when you use them.

Xue Rou's assigned small apartment is said to be two floors, but it is actually two and a half floors, and there is a small attic above it for heat insulation, so there is no pressure to live on the second floor.

The two rooms downstairs Xue Rou were handed over to two bodyguards, and she lived upstairs by herself, so it was convenient for her to do anything.

Originally, with a house, a car and bodyguards, Xue Rou felt that she was going to be corrupted by this damn petty bourgeoisie, however, the next morning, Xue Rou was called up early, and under the supervision of the two bodyguards, she quickly solved the breakfast, and then was taken to the training ground.

Of course it's not the one in the basement, it's in the complex.

It is not only a beautiful scenery and pleasant scenery, but also very practical: a large exercise ground, rich training equipment, and a large canteen under militarized management...... Wait, what other communities have, here, what other communities don't have, here too!

In the exercise ground, Jin Xin, an old acquaintance, put his hands behind his back, looking like he had been waiting for a long time. He was wearing an army green vest on the upper body, slim camouflage pants on the lower body, and cold leather military boots, which really looked a little bit like a cold instructor.

Seeing Xue Rou appear, Jin Xin smiled with a mouthful of big white teeth: "Coming?" Let's warm up by running around here three times. ”

Xue Rou: ......

This exercise range is not small, larger than a small playground, at least 500 meters, and it takes three laps like this? Isn't that one thousand five? Damn!

Xue Rou didn't want to run, but under the pressure of Jin Xin's eyes, she still put her hands on both sides of her hips with fists and trotted up. Jin Xin also fell behind Xue Rou in the same posture, and while running, he also had to guide Xue Rou's movements, "Move your waist, and your hands, swing up, it's not for you to play Sister Lin, the movements have to be big, I haven't eaten in the morning......"

The instructor behind her hated that iron could not be made of steel, and his fingers were about to poke the back of her head, Xue Rou was in tears in her heart, and slowly modified her movements according to the instructions bitterly.

But twenty years have passed, the slope of the body and the swing of the arms have formed muscle memory, and after a while, Xue Rou returned to the running action full of mistakes at the beginning, and Jin Xin's brows jumped.

It took a full twenty minutes for Xue Rou to complete three laps. At this time, her hair was scattered, some of her hair was sticky to her face with sweat, her cheeks were flushed from excessive exercise, her lips were white, her breathing was heavy, and her center of gravity was unstable, as if she was about to faint after a few casual walks.

If Jin Xin hadn't taken Xue Rou's hand and dragged her around slowly, maybe she would have gone straight to the ground now.

Jin Xin really didn't expect a person's physique to be so bad, he had heard some comrades-in-arms complain before, saying that the current college students, one by one, are pampered, can't stand a little suffering, and no longer want to go to colleges and universities to guide military training.

At that time, he listened to it, but he didn't think so, and felt that his comrades were exaggerating, after all, he had also trained recruits, although his physical fitness was a little weak, but he was still good in other aspects.

Even if the leader set up a special team and let him be an instructor, most of the members of the team are from military families, and they are good at fist and foot kung fu, they are easy to teach, their work is easy and their salary is good, and their small life is also good.

But today, Jin Xin knows that his good days are coming to an end.

Looking at the new member who was about to pass out on the spot after just running more than a thousand meters, but his status was still extremely important, Jin Xin painfully scratched his still thick black hair.

I always feel that I will lose a lot of hair in the next period of time.

Jin Xin: "I have a general understanding of your situation, next, let's start with the basics, first practice physical fitness, come three laps every morning to warm up, and then take a horse step and sit-ups...... Once you've gotten used to the intensity, we'll add a few more items. ”

I endured it, but I still couldn't hold back and said: "Originally, I was going to teach you some moves, but your physical fitness is too poor...... Speaking of this, the instructor's face was full of resentment.

Xue Rou: ...... Blame her?

Now that there is such a volume of learning and education, how can I have time to exercise, and if I have that time, it is better to brush up on more questions and read more books, except for professional athletes, who will have nothing to practice running?

And, again, she had a 15000 girl in school before, which is already very good!

Jin Xin is a man of words, in the morning, Xue Rou was either running, or in the horse step, when she was tired of running, she took a horse step, and when the horse step was tired, she moved to run...... Xue Rou felt that the donkeys of the production team in the 60s were not as tired as her.

At noon mealtime, Xue Rou could finally rest for a while.

In the cafeteria, Xue Rou just sat down with a boxed lunch, and Jin Xin on the other side also sat down with a boxed lunch, Xue Rou snorted, turned around with the rice and took a big bite to eat.

Jin Xin: ......

The food in the cafeteria is actually quite good, and the dishes are rich, fish, meat, you can eat as you like, but how to say it, it is definitely not as good as the takeaway outside with a lot of unknown spices.

In normal times, Xue Rou would definitely pick and choose, take a bite of this, leave a little bit of that, and then poke the rice around, but now, a morning of training made Xue Rou salivate wildly at the first second she saw a well-oiled lunch.

What picky eater, what weight loss, all were thrown away by Xue Rou, and he didn't raise his head while eating cabbage and pork that he hadn't touched before. The instructor is not a human being, she sweats so much in the morning, she has to make up for it.

Behind his back, Jin Xin, who picked up a piece of braised pork with chopsticks and stuffed it into his mouth, listened to the familiar snoring sound and smiled nostalgically. I remember that when I was training the recruits before, this was the sound of them eating, but after being transferred, he hadn't heard it for a long time, and he still missed it a little.