Huo Yanting immediately thought of what Zhang Qian said before, and his dark eyes lit up slightly, and they were fleeting.

He pulled the medical book in Su Mu's hand and said in a cold voice: "I will train you, there is no need for spot checks." ”

Su Mu: "......"

"Su Mu! Abdominal and push-ups, 100 sets each, start. Huo Yanting gave the command, and there was an imperceptible smile on the corner of his mouth.

Su Mu bit a mouthful of silver teeth in his heart, lay on the ground hard, and began to end his abdomen.

One by one, the exhalation is calm, the rhythm is bright, and there is no frustration.

Huo Yanting's cold eyes were once again dyed with a touch of appreciation, and he casually turned to page 38: "Menstrual cramps." ”

Su Mu chuckled in his heart, his abdomen action stayed in mid-air, and he peeked at Huo Yanting, who was standing tall and upright on the side, only to see that he still had a sandalwood black face, but the faint red at the root of his ears had betrayed him.

Yes, Su Mu said calmly: "Menstrual cramps, dialectic is qi stagnation and blood stasis, and smelting method is qi and blood activation." The prescription is two fragrant drinks, and the source is volume 5 of "The Dantaiyu Case".

Take 3 grams of patchouli incense, 3 grams of angelica, 3 grams of incense, 3 grams of Chuanxiong, 3.6 grams of green bark, 3.6 grams of peony skin, 3.6 grams of citrus aurantium, 3.6 grams of raw land, 3.6 grams of Pengguo, add 8 slices of ginger, fry in water, and take on an empty stomach.

The second prescription is Zelan soup, and the source is "Zhou Li Minfang". Take......

Prescription three ......"

"Enough!" Huo Yanting closed the book with a bang, "The hair hasn't grown up, so I care so much about the affairs of the girls." Plus 100 sets of sit-ups with bent legs. ”

Su Mu: "......"

I can't complain, just speed up the abdominal action.

Early in the morning, I practiced the devil's three sets, and it was sour to think about it!

……

For several days, the Star Soldier Company ushered in the darkest days.

Fighting, fighting, carrying logs, and crawling on gravel ground...... Take turns to put it on.

Especially in the assassination training, Huo Yanting ordered to directly replace the wooden gun with a real bayonet, every time he was training with his life, everyone did not dare to take it lightly, while shouldering strong psychological pressure, everyone's ability was also a qualitative leap.

And Huo Yanting's zero-point small stove, Su Mu couldn't resist the initial move, and slowly began to be able to fight with him.

Huo Yanting expressed his incredible physical recovery ability against the sky, and even expressed his amazement at his fighting ability that has skyrocketed every day, so he silently increased his initial three-point strength to eight points.

And in his daily training, he often uses Su Mu as a demonstration object.

"When you're attacked in the back, the easiest and most effective counterattack is an over-the-shoulder throw." Huo Yanting pointed at Su Mu, "Su Mu, come out of the ranks." You're doing a sneak attack on me in the back. ”

Because of the height gap, Huo Yanting squatted down slightly, and Su Mu stepped forward and crossed his right shoulder with his right fist, ready to hook and confine his neck.

At this time, Huo Yanting's left hand suddenly grabbed Su Mu's right wrist, pressed her waist with his hips, pulled her towards him, his right shoulder was lower than Su Mu's armpit, strengthened the gravitational pull of his left hand, lifted her right shoulder over himself, and threw her to the ground.

"There's a lot more to it than an over-the-shoulder throw. For example, holding both legs and falling over the chest, hugging a single leg and pulling a leg to fall, clamping the neck and falling over the back, cutting and falling, hugging the waist and falling over the back, kicking the crotch and resisting the fall, etc. Huo Yanting pulled Su Mu up and said, "Next, I'll take Su Mu to show you one by one." ”

Strike after blow, Su Mu was either on the way to be fallen, or on the way where he had already been fallen.

Everyone's inner activities are wonderful——

Wei Lianshi Liu Jinhui: Originally, the demonstration object should have been me, did Su Mu offend Huo Xiao?!

Guo Minghui: Such a good learning opportunity, why didn't Huo School ask me to demonstrate?

Deng Lu:! A sissy is a sissy, so without falling, tsk tsk......

Yuan Zhe: Hehe.

Emperor Wuye: Thank you Su Mu for this difficult brother, otherwise this demonstration object will definitely fall on me! Head! Above!

"Next, the two of them will practice against each other, Di Wuye and Su Mu will be in a group." Huo Yanting said in a cold voice, "Su Mu must restore my movements one hundred percent. ”

Emperor Wuye: "......"