The falcon's loach scratched its head and asked ominously, "What is a regular three-piece set?" ”

Hu Banxian immediately popularized the science of friendship: "It is 500 push-ups, 500 sit-ups, and 500 tumours." ”

Falcon Six: "...... are you devils?" It's a regular three-piece set, so what if it's not conventional!!

"Why are you stunned, let's start." Huo Yantingyun said lightly.

The Thunder Five plus Su Man had long been accustomed to it, and they gathered around the dining table and did it one after another.

And the Falcon people hesitated, wanting to make excuses for the fact that Huo Yanting was not their captain, but when they thought of Thunder's strength, the Falcon Six said that Thunder could do as much as their falcons.

So no one objected to this episode of training that jumped out inexplicably in the middle of the night.

Huo Zhirui: "......" still went upstairs, washed and slept.

Liu's mother: "......" seconded the proposal.

Guarding Xiaoguan: "......" continued to second.

After the rest of the "idle people" dispersed, the whole space suddenly became awkward.

At this time, Huo Yanting wished that these "assistants" could hand him a step, and he could logically take Su Man upstairs to rest.

But everyone was doing push-ups and making eye contact with each other, but they didn't dare to speak.

At this time, Huo Yanting coughed slightly: "As the captain, I should lead by example, so, Su Man, come up!" ”

Su Man: "......"

The Thunder Five did push-ups as they stepped back.

The Falcon Six had never seen such a novel "gameplay", and they raised their heads to look at Huo Yanting with a serious face.

"Where do you want to go! It's weight-bearing exercises, and you don't want to be lazy, you should keep up with the daily exercises. Huo Yanting instructed in detail.

Su Man: "......"

The Thunder Five continued to step back.

But the Falcon Six, who had "just entered the city", began to make up that picture in their minds at the same moment, so that they forgot to retreat.

Su Man walked to Huo Yanting's side, but instead of sitting on his straight back and doing sit-ups like last time, he leaned on his back and whispered, "Captain, I'm tired." ”

Huo Yanting's whole body tensed, pursed his thin lips, and then said in a dumb voice: "Then I will complete your training volume for you by the way." ”

After speaking, the whole person seemed to press the fast-forward button!

The Falcon Six silently moved to the side of the "accustomed" Thunder Five, and asked curiously: "Is this kind of weight-bearing exercise so effective?" ”

Old Black smiled silently.

Hu Banxian said in a word: "It depends on the weight, you have to let the kelp carry you Luo Shuai to do hundreds of push-ups, if it can also be effective, then ...... It's full of emotion! ”

"Whew! Lao Tzu is straight! Kelp reacted immediately.

Huo Yanting glared angrily: "Light, she's asleep." ”

The crowd did not believe it and looked over.

I saw Su Man sleeping soundly with his eyes closed, breathing evenly, and the tiny fluff on his delicate little face that was so cute that he seemed to be quiet and peaceful.

"Her treatment is very mental, so you all have to be well." After Huo Yanting put down such a sentence, he wrapped one arm behind his back and held Su Man, and then hurriedly got up and also used the other arm to his back, and then arched up with Su Man and carried her upstairs.

The 11 people who were abandoned looked at each other and asked each other: Is it necessary to continue the regular three-piece suit?