Su Hang had a calm face, all this had been expected by him, and turned his head to look at Lucifer and Samael.

"What about the training method you talked about earlier?"

"Master, our set of exercises can indeed improve combat effectiveness in a short period of time, but we didn't expect the gap to be so big......

Lucifer and Samael smiled wryly.

You must know that this is just the ground group, and there is a day group that has won the championship in a row, and half a month is too short.

"Then add a thousand pounds of weight to each person on top of your method. There is still a gap left, and I will make up for it."

Su Hang said confidently.

After all, this time, he's going to fight!

"Well, let's give it a try." Seeing Su Hang say this, Lucifer and Samael gritted their teeth and nodded in agreement.

"Instructor, I'm afraid this is a bit difficult! The Tianlong group has a weight, but most of them are one or two hundred catties. There are thousands of pounds of weight, but very little, and they will be given priority to the heavenly group. And even if you bring the Heavenly Group's, it won't be enough to equip the entire Yellow Group!" Lao Chen said.

"You don't have to worry about this, I have already informed Bai Zhanyu to prepare." Su Hang looked at Lao Chen and asked, "What about the Shenlong Division?" Won't East China come to our Demon Capital Divine Dragon Division?"

This friendly match included the Shenlong Division, but Su Hang had not yet seen anyone from the Shenlong Division other than him.

"There's one more. But she is a descendant of the ancient forces, she will not join this training, she will come over on the last day." Lao Chen said.

"Descendants of the Ancient Forces?"

Su Hang raised his eyebrows, the disciples of the ancient forces don't have to worry about their combat effectiveness.

After all, among the same level, the descendants of the ancient forces can basically fight more than two because of their superiority in martial arts and exercises.

It's just that the disciples of the ancient forces are arrogant, and I'm afraid it's difficult to obey the command, so Su Hang didn't expect too much from that person.

Motioned to Lucifer and Samael to copy out the training method for training killers, so that he could modify it.

After all, it was a training killer, and it wasn't exactly suitable for the Draco group.

After a while, Lucifer and Samael relied on their memories to copy down the cultivation method and hand it over to a few people.

"This seems to be the ancient yoga of Ah San! But there is a lack of some fierce ......," Lao Chen looked at it and said.

Su Hang nodded and said, "And ancient yoga is difficult to achieve, only half a month. It's definitely not going to work if it's exactly what you copy......"

"Chief Instructor, you can add some ancient Shaolin's refining method." Lao Chen thought about it and proposed.

"Do you still know Gu Shaolin's method of physical training?" Su Hang asked in surprise.

"Hmm. Chief Instructor, before I joined the Tianlong Group, I used to study art in ancient Shaolin. Before, I also proposed that everyone practice the ancient Shaolin method of physical training. But it was vetoed by Deputy Team Leader Huang. Deputy Team Leader Huang said that instead of spending effort to improve his physical body and actual combat experience, it is better to improve his cultivation and use his cultivation to crush him." Old Chen Dao.

"Shit!"

When Su Hang heard this, he frowned.

As far as Huang Yanfeng's teaching, it is no wonder that the Huang group has become so unbearable.

"Lao Chen, you also copy the ancient Shaolin's body refining method, I'll take a look and find a way to integrate it."

"Yes."

Lao Chen has always felt that cultivation does not mean everything, but his good personality makes him not disobey Huang Yanfeng. At this moment, seeing Su Hang adopting his own suggestion, he was overjoyed.

Hurriedly transcribed the exercises.

"Chief Instructor, this set of body refining methods is not a top secret in Ancient Shaolin, you can rest assured that everyone can cultivate, and it will not cause trouble."

"Hmm."

Su Hang bowed slightly.

The ancient forces are all in line with the principle of teaching apprentices and starving masters, and even if they teach, they will keep a hand......

Unless it's the kind of personal disciple, or an immediate family member.

And Gu Shaolin basically only looks at people who are destined, as long as there is fate, you can apprentice.

This is also the reason why some ancient forces have gradually declined under the long river of time, and ancient Shaolin has always been strong.

The world's martial arts are out of Shaolin

, although somewhat exaggerated, but not without reason.

「……」

After simply going through this set of body refining methods, Su Hang also saw that this was a method of practicing the golden body of an Arhat.

If you get to the end of your training, let alone knives and guns, the tank won't be able to break through its defenses!

However, as with ancient yoga, it is difficult to learn quickly.

Immediately, Su Hang integrated the two sets of techniques, deleted some of the more difficult ones, and added some more, and then handed them over to Lao Chen: "After that, you let those people in the Huang Group practice this set of exercises!" I'll give you another prescription, and you go buy those medicines. During the cultivation period, let the members soak in the medicinal bath once a day. In a few days, their strength will surely skyrocket!"

"Yes!"

Although Lao Chen didn't know where Su Hang got his confidence, he was now completely convinced of Su Hang.

Seeing the prescription handed by Su Hang and the cultivation method, he nodded hurriedly and turned around and left the office.

"Master, what you just joined is the ancient Muay Thai method, and the ancient Jiu-Jitsu? Would you do both?" Lucifer and Samael looked at Su Hang with some surprise.

"I haven't studied, but I know it." Su Hang said calmly, "This is what I used to show those criminals in the Sinful Land."

Those who can enter the land of sin are those who are otherworldly in their abilities! Among them, there are many masters of ancient jiu-jitsu and ancient Muay Thai.

Although their martial arts can't enter the eyes of Suzhou and Hangzhou, they can only be used to watch and relieve boredom. But for others, it's already a rarity.

Hearing Su Hang's words, Lucifer and Samael looked at each other.

They finally understood where Su and Hangzhou got their confidence, and in half a month, they let the yellow group win the championship......

Ancient yoga, ancient jiu-jitsu, ancient Muay Thai, Shaolin Arhat golden body, so many methods of refining the body are fused together.

As long as those members of the yellow group can survive it, even if it is a pig, I am afraid that they can become peerless high pigs!

The premise is that you can get through it, don't hang up halfway!

After all, these four are all very difficult to cultivate...... This is why Su Hang let them soak in the medicinal bath.

The prescription he gave to Lao Chen was the same prescription that the old man had used to soak him in a medicinal bath.

But there is some medicine missing.

After all, there are some medicines, even if the Tenryu Group can get them, they can't get enough amount for so many people to use.

……