Gu Shenpan sat on the bed, and as his mind moved, the panel suddenly appeared in front of him.

Name: Gu Shen

Martial arts: Iron Clothes Gong (Perfection), Thirteen Taibao Horizontal Practice Skills (Perfection), Chiyan Palm (Perfection), Dragon Muscle and Tiger Bone Fist (Dacheng), Sealing Pulse Finger, Phantom Mystery Step, and Shocking Swordsmanship

Internal strength: pure yang power

Revision: One hundred and four years

Realm: The early stage of the Tongmai Realm

Power point value: 89

The three lower martial arts, including the Iron Cloth Gong, have reached perfection, the Dragon Muscle and Tiger Bone Fist have reached the great completion, and the remaining three martial arts have just been obtained today, and they are not even the first glimpse.

Gu Shen pondered for a moment, and did not choose to directly improve martial arts, but chose to improve cultivation first, although martial arts are very important, but cultivation is the foundation of martial arts, even if the martial arts realm is high, without the corresponding cultivation blessing, it will not be able to exert the corresponding power.

Of course, correspondingly, the cultivation is high enough, but without a suitable martial arts, ten percent of one's strength may only be able to exert four or five percent.

And a good martial art can make one's strength ten percent or even higher.

Therefore, realm cultivation and martial arts are actually complementary to each other, and they are both extremely important to martial artists.

Rumble!

With Gu Shen's thoughts, twenty points of merit suddenly disappeared, and they were transformed into the corresponding internal breath cultivation, which appeared in his body.

Now Gu Shen's physical strength is several times higher than at the beginning, and he can completely withstand a breath of qi transformation for twenty years of cultivation to strengthen himself.

If a thunderous roar sounded in Gu Shen's ears, and the cultivation of internal breath that had increased to one hundred and twenty-four years circulated in Gu Shen's body, he directly opened up the six meridians in one go, and the surging internal breath flowed wantonly in the six newly opened up six meridians.

The seventh meridian is only a little bit close to being opened.

At this point, he had opened up twenty-two meridians in the Tongmai Realm, and his cultivation had finally reached the middle stage of the Tongmai Realm from the early stage of the Tongmai Realm.

As the meridians in his body were opened, Gu Shen's physical strength was also directly enhanced, but vaguely, that feeling of fullness appeared again.

If the body of a martial artist is compared to a container, then the internal breath is water, and the reason why Gu Shen has this situation is mainly because there is too much "water" in his body, and the container of his body has been filled.

Therefore, if you want to continue to improve your cultivation, you must increase the capacity of the container and make it stronger at the same time, and only in this way can you hold more internal breath.

If the strength of the physical body is not enough, then no matter how much internal breath there is, it is not a help, but a burden, which will blow up his body.

So, next, with Gu Shen's thoughts, he directly promoted the Dragon Muscle and Tiger Bone Fist to perfection.

Cracking sound!

Bursts of popping sound continued to sound from all over his body, as if he was setting off firecrackers, the muscles and bones in his body were transforming, the big tendons were constantly stretching, becoming tougher, and the bones were trembling softly, constantly colliding, and expelling all kinds of impurities.

At this moment, Gu Shen's whole person had an electrocution-like feeling, and there was an extremely strong tingling sensation from all the joints in his body, which was no less than a torture.

Gu Shen gritted his teeth and silently endured this extreme discomfort, and two quarters of an hour passed before this transformation ended.

During this period, his physical strength has also been improving, and the transformation is over, Gu Shen lightly clenched his fists and sensed that the martial artist's control over his body is very strong, and if he is not familiar with every part of his body, he will not be able to break through the two levels of the Forging Body Realm and the Blood Refining Realm.

The Dragon Muscle and Tiger Bone Fist was promoted to perfection, which added 10,000 catties of strength to Gu Shen!

Counting the previous ones, now, even if there is no internal breath, with just a flesh and blood body, Gu Shen already has a huge strength of 20,000 catties.

Of course, strength is only the most intuitive embodiment, and the consummation of Dragon Muscle and Tiger Bone Fist will lead to the enhancement of all aspects of the body, and the physical endurance and other aspects have been greatly improved.

Gu Shen was immediately overjoyed, he didn't expect that the Dragon Muscle Tiger Bone Fist would be promoted to perfection, and it would actually bring such a big improvement, of course, the main reason for this is also because the Dragon Muscle Tiger Bone Fist is a body refining exercise, and if it is replaced by other martial arts, such as the Red Flame Palm, even if it reaches perfection, it will not bring any improvement to the strength of the body.

With the Dragon Muscle and Tiger Bone Fist reaching perfection, the feeling of fullness in the flesh that Gu Shen had felt before suddenly disappeared.

Although this boost is huge, the power points consumed are also quite a bit.

The Dragon Muscle Tiger Bone Fist reached perfection, and it took Gu Shen sixteen power points, which was twice as much as when the Dragon Muscle Tiger Bone Fist reached Dacheng!

This also made Gu Shen secretly frightened, a medium-grade martial arts is already like this, if it is replaced by a high-grade martial arts, Gu Shen really suspects that all the merit points he obtained this time may be enough to improve a high-grade martial arts.

Subsequently, Gu Shen called up the panel to view the relevant information.

Name: Gu Shen

Martial arts: Iron Clothes Gong (consummation, deducible), Thirteen Taibao Henglian Gong (consummation, deducible), Chiyan Palm (consummation), Dragon Muscle Tiger Bone Fist (consummation, deducible), Sealing Pulse Finger, Phantom Mystery Step, Shocking Swordsmanship

Internal strength: pure yang power

Cultivation: 124 years

Realm: The middle stage of the Tongmai realm

Power point value: 53

After only raising it twice, it cost nearly half of the power point value, which once again made Gu Shen feel that the power point value was not enough.

At the same time, it also made Gu Shen realize the importance of demons and ghosts, for others, demons and ghosts make people talk about it, but for Gu Shen, demons and ghosts are his stepping stones, the more the merrier.

"It seems that it is necessary to increase the efforts to kill the demons." Gu Shen had already made up his mind in his heart, he must take more tasks in Jingtian Division in the future, so that he could kill more demons and ghosts to improve himself.

At this time, Gu Shen, who had come back to his senses, suddenly saw that there were three more words behind the three martial arts, namely Dragon Muscle and Tiger Bone Fist, Iron Cloth Gong and Thirteen Taibao Horizontal Exercises.

"Deducible?" Gu Shen was a little surprised, and vaguely, a guess appeared in his mind.

"Yes or no, try it and you'll know, deduce!"

As Gu Shen's mind moved, a large amount of martial arts experience appeared in his mind, all of which were about the three martial arts of Dragon Muscle and Tiger Bone Fist, Iron Cloth Skill and Thirteen Taibao Horizontal Exercises.

Immediately afterwards, these martial arts experiences continued to converge and merge, removing the chaff from the essence, and soon, a large number of new martial arts experiences appeared.

"This is, a new martial art?"

Gu Shen absorbed the extra martial arts experience in his mind, because the Dragon Muscle Tiger Bone Fist was of the highest level and was a middle-grade martial art, so this new martial art was also based on the Dragon Muscle and Tiger Bone Fist, and combined with the advantages of the Iron Clothes Skill and the Thirteen Taibao Horizontal Exercises, and then deduced a new martial art.

And this brand-new martial art is called "Dragon Singing and Tiger Roaring Horizontal Practice"!

"Top-grade martial arts?!"

After absorbing this new martial arts experience, Gu Shen was taken aback, although he had never seen what a high-grade martial arts looked like, but the new martial arts that appeared in his mind were countless times more profound and esoteric than the Dragon Muscle Tiger Bone Fist, which was obviously beyond the scope of middle-grade martial arts.

Gu Shen also never thought that the panel still had such a function, in addition to improving his cultivation and improving his martial arts realm, he could actually deduce martial arts.