On the way of martial arts refining, although there are various secret methods, various breathing techniques, and various medicinal baths, which can be called a variety of means, the essence is the process of destruction and repair.

Through repeated overstimulation, the blood containing internal qi is used to circulate and repair energy, and the cycle continues to stimulate and strengthen the body.

In principle, this is no different from what Mo Chengjun knows, and the fitness methods in that world in his memory.

All are muscle strain, and repair, thus becoming thick and powerful.

It's just that in this life, there is a theory of blood energy supply, and there is also the spiritual machine of heaven and earth to make up for the needs of the body, so that countless methods and secret techniques have been developed to tap and exercise the potential of the body.

In terms of depth, breadth, and effect, it is far beyond the bodybuilding system of Blue Star.

Of course, a scientific and technological civilization and a civilization of cultivating immortals are not the same road, and there is no point in making such a comparison.

Then, according to the direction and opinions given by the two martial arts instructors, Mo Chengjun began to do what he was best at, which was to create the Fa!

And if you want to create a law, there are several problems that must be solved.

The first is the excessive operation of this mana, so as to expand the meridians and points where the cultivation passes.

The main focus on this point is one word - degree.

For example, if you rotate and run with "Seven Xuan Sword Qi", you can, but it is not overrun, but overloaded, which will directly pierce the meridian points and kill you directly.

But if it is just a simple accumulation of mana, it may be able to expand the meridian points in an instant, but the speed of rebound will be very fast, and the effect is not good.

How to choose between these to maximize the utility is a big problem!

To be honest, with the sharp attributes of the "Seven Xuan Sword Qi", in fact, there is no need to make too many changes, as long as there is a little accumulation of heaven and earth spiritual power in the same meridian, and it is pushing the operation, there will be a faint tingling sensation from the meridian points.

This is the excessive operation of mana, which will cause certain damage to the meridians.

It's a simple method, but how much mana should I pile up?

How many weeks can I run to ensure that the meridians and acupoints will not rebound too much after being expanded?

The best of these is a little bit of trying!

Moreover, the meridian points will continue to grow with the operation of mana, and if the meridian points after growth are running at the previous level, they will no longer play a role.

This has to find another way, or the amount of mana that is greatly stacked again, so how much should be piled up?

How many weeks do you need to run?

Well, this seems to be a cyclical problem, Mo Chengjun's reserve idea is to make a growth map according to the actual situation.

If you can make an expected map, you can predict the level of increase in mana that you will have next time.

It can't be said to be precise, and there must be an upper threshold, but it can reduce the number and time required for experiments.

All of this requires a lot of experimental data to support it.

But this experimental data is not so easy to obtain, using the meridians and acupoints as an experiment is originally a fatal job, and if it is not good, it will ruin other people's cultivation paths.

Even if Mo Chengjun takes himself as a model, not to mention that everyone's physical fitness is different, even if he doesn't care about this, he is afraid of death!

Just this point, Mo Chengjun felt that what he thought before seemed to be too simple.

And that's just the first point!

Second, the meridians and acupoints will inevitably be damaged after they are expanded, so how to repair them is a problem?

Although the cultivation of the Qi Eating Method is to sort out and run the spiritual machines of heaven and earth, it has a certain effect of expanding and repairing the meridians and acupoints.

But that's incidental, the repair effect is not good, and it takes a long time.

If you wait a few more days, there will be more than this so-called expansion of the meridians.

If that's the case, then it's better to cultivate honestly, which is simple and convenient.

Of course, if there is a problem, solve the problem, how to repair the expanded meridian acupoint, Mo Chengjun also has his own ideas.

This point mainly has to fall on the path of martial arts.

The method of martial cultivation can temper the body in various ways, and then use blood to provide energy, so as to accommodate the internal qi of heaven and earth for cultivation and recovery, and continuous progress between movement and stillness.

Then, Mo Chengjun can choose a secret method to promote the internal qi in the body and warm and repair the expanded meridians and acupoints.

As for the specific secret method, Mo Chengjun first thought of the method of internal practice.

The technique of Haw Par Thunder Sound, which uses the sound waves in the body to vibrate the viscera muscles can form the method of internal practice.

Then there is the technique of breathing and breathing, which induces internal qi circulation, which seems to be also a method.

Although the two are not very right, they are not specifically aimed at the meridians and acupoints, but they are also a direction that can be tried.

And that's just one of the ways.

Mo Chengjun set his sights on the stunned qi again, and its ability to regulate yin and yang seemed to be able to play a role in warming the meridians.

Specifically, it is still the same sentence, you have to experiment and operate, and you will know the specific effect after you get started.

These are the main problems.

But in addition, there are still a lot of problems that need to be solved.

The first is the rebound effect of the meridians and acupoints, any object is elastic, some are a little stronger, some are a little weaker.

Even if it's metal, if you hit it with a hammer, it will rebound to a certain extent.

The meridian points are not as exaggerated as the rubber bands, and they are not as hard as metal, but the rebound effect after the expansion is actually there.

If there is no good solution, then even if the excess mana is used to stretch it out, it will slowly recover, and after a long time, it may not be as good as before.

Mo Chengjun's initial idea was to let the mana form a wave like a tide, washing again and again, and the cycle continued, so as to solve the rebound effect.

In addition, the cultivation of meridian expansion and qi consumption method, theoretically, you can try to practice together, that is, to change the cultivation details of the "Seven Xuan Sword Qi", so that not only the expansion of the meridians is completed, but also the final generated mana can be incorporated into the sea of knowledge.

This can be regarded as a real improvement of the Seven Xuan Sword Qi.

It seems to be the best, but the risk is even greater, on the one hand, there is an excess of heaven and earth spiritual energy operating in the meridians, and the amount of the three treasures of this 'essence, qi and spirit' may not be enough.

Moreover, even if Mo Chengjun is now gifted and full of spirit, but the heaven and earth are piled up together, and he can't perfectly accept the imprint and infection of the spirit and spirit.

If the generated mana is not enough in terms of refining purity, then another gain outweighs the loss.

On the other hand, under the initiate, whether it is the way of swallowing the spiritual power of heaven and earth, or the way of receiving mana into the sea of knowledge, it seems that there must be some changes.

Without actual operation, Mo Chengjun is still unclear about any specific problems, but he can be sure that it will never be smooth sailing.

Of course, if the meridian expansion and the qi consumption method are separated, the above problems can be solved very well.

The practice of the food gas method is the food gas method, and it is enough to generate mana.

Then, when expanding the meridians, the operation is directly driven by mana, which does not have to generate new mana impurities, as well as some other problems.

But there are gains and losses, and although there are benefits, it is naturally impossible to be without disadvantages.

The first is a matter of time.

This is equivalent to opening another method under the Qi Eating Method, and it will take extra time.

Taking Mo Chengjun as an example, he is already a fellow practitioner of four exercises, and he doesn't have much time in the first place, but now he opens another one, it will be almost dead.

Secondly, purely using mana to promote and expand the meridians, that also requires the consumption of mana.

And it takes time to recover mana, and it also needs to consume essence and energy, and it is difficult to say between gain and loss.

In total, it took Mo Chengjun nearly half a month to figure out a general context of this creation.

Although the core direction has been determined, he has a headache when he looks at the list of a series of problems that need to be solved almost full of paper.

This should be the first time he has felt the difficulty of creating a law.

Even the four secret records that have been made before do not seem to be as troublesome and complicated as this time.

In his original idea, improving the "Seven Xuan Sword Qi" should be the same as improving the "Mixed Yuan Qi", which could be completed in a few months, and it was not a big topic in his imagination.

But when he actually invested in it, he really felt that it was the difficulty of ordinary people to create the law.

At a certain moment, Mo Chengjun had a feeling of regret.

He felt that the original version of "Seven Xuan Sword Qi" was also quite good, and it would be good to cultivate honestly.

At some point, he felt that he shouldn't waste his time on it.

In his plan, this is not a big project, and he is prepared to spend months to solve it, just like when he starts a big project, he first finds some small projects to practice his skills.

But in the current situation, it is not possible to complete it in a few months, it is possible that he will need to spend several years to deduce and experiment a little bit.

He felt that he should give up in this situation and change the subject, isn't he fragrant?

Whether it is sword intent or alchemy, it is a big topic and a big project in his heart, and it is the place where he can display his wisdom.

At some point, the idea took hold of his mind.

But just as he was about to seal the research materials, he stopped.

As a research leader, it is very common to give up a scientific research project.

Mo Chengjun had done it before, and when he tried to restore the Eye of the Spirit Spring, he hit his head and bled out, and chose to give up temporarily.

But how to say it?

It was a real abandonment when there was no direction or goal, and it was different from what it is now.

Now, although it seems that the amount of work is very large, the time required is also a lot, and the danger is not small, the basic research direction and core ideas have been smoothed out by him.

He always felt sorry for his previous efforts, nor his style of doing things, nor his attitude of doing scientific research.

……

In the afternoon, the study.

Mo Chengjun closed his eyes slightly, pondered, and when he opened his eyes again, he picked up the information he had put down again.

In any case, facing difficulties is what a scientific research dog should do, and he has to make this project.

With this decision, Mo Chengjun no longer hesitated, he went through the entire research idea again, found a few entry points, and found a few inner disciples who were willing to help with the experiment through the task bar of the Foreign Affairs Hall.

On the other side, they once again stepped into the sea of books in the Tibetan Dharma Building, and began to search for and collect materials from it.

It was also when Mo Chengjun was in a hurry and plunged headlong into scientific research projects, what he didn't know was that he was already famous in the Galaxy Sword Sect.