At nine o'clock in the evening, there is a watch!

......

There are four levels of exercises: lower, middle, upper, and extreme, and although each exercise may have its own special features, the most important criterion for sub-grades is still the speed of cultivation. Chasing the reckless wasteland, you have to be quick.

The cultivation speed of the lower-grade exercises is the slowest, while the middle-grade exercises will basically be at least five times faster than the lower-grade exercises, and those that can reach ten to fifteen times are the high-grade exercises, and as for the top-grade exercises, fifteen to thirty times are possible, and the difference depends on the cultivation person's natural qualifications.

Generally, there are only low-grade exercises to practice, and occasionally there will be medium-grade exercises on the auction floor, but it is definitely sky-high, like the disciples of the Yi family before the Qi refining period, the highest possible cultivation is only the medium-grade exercises, as for the high-grade and top-grade exercises, even if there is an opportunity to obtain, but there will be some special conditions for cultivation, and not everyone has the blessing to suffer.

"Well, that's right, you kid is not intimidated, your brain is still quite clear, if you can cultivate the best exercises, coupled with a steady stream of pills, the time to reach the innate realm has a chance to be shortened to about one hundred and twenty years. But ......"

"But what?!" Yi Ting asked with concern, because it was the only way he could think of it.

"However, the most basic requirement for cultivating the best exercises is to belong to xìng, but yīn is the best practice of xìng, which is probably the most difficult exercise in the world to obtain. ”

"This ...... Although it is the hardest to get...... But it doesn't mean that there isn't?!" Yi Ting said weakly to himself, because any book of superb exercises can be regarded as a rare treasure, not to mention that it is the most difficult to get among them, and it is simply unrealistic and extravagant to pin his hopes on this kind of nothingness.

The old man of the Ice Emperor did not respond to Yi Ting's self-talk, because he believed that Yi Ting himself knew the answer.

After a long time, Yi Ting gave up the struggle and asked reluctantly, "How to reach the innate realm within sixty years?!"

"Haha, boy, I have a clear path for you to choose, but once you decide, there is no turning back, you have to think about it yourself, if you have any hesitation, there will be big problems when cultivating in the future. But I'm going to say it in front of you, if you can't reach the innate realm within sixty years, then I'll have to devour your spiritual consciousness and find another suitable person. ”

......

Next, according to what the Ice Emperor said, Yi Ting once again dived his spiritual sense into the Sea of Knowledge, and the two were suspended above the ocean again, talking face-to-face, which still made Yi Ting feel a lot more accustomed to.

Then the Ice Emperor condensed two blue and red balls of light in his hands and threw them to Yi Ting.

As soon as Yi Ting took it, the two balls of light immediately turned into two jade slips, which were no different from the real thing, although Yi Ting knew that this was an illusory thing, but he was still amazed again by the magical effect of the idea.

Jade slips are treasures used by the Xiuzhen realm to record classics, books, runes, etc., in addition to words, images, catalogues, sounds, etc., can be stored in them.

Yi Ting is familiar with the use of this thing, because he has loved to spend time in the family's library since he was a child, but it is a strange feeling to hold a jade slip condensed by his thoughts in the sea of knowledge, and then immerse his thoughts in it.

Soon, Yi Ting understood what these two jade slips recorded, and then looked at the old man of the Ice Emperor and said, "'Extreme Freezing Cold Flame Technique' and 'Heavenly Demon Devouring Spirit Technique'?"

"That's right, these are two supreme exercises that span the three realms of the day after tomorrow, and only by cultivating the two methods at the same time can you have a chance to shorten your cultivation time to sixty years. ”

"But... This... Cultivation conditions. Yi Ting asked suspiciously, because this was not the yīn genus xìng Extreme Exercises.

"The cultivation condition of the Extreme Freezing Cold Flame Recipe is to have a water spirit root, and the quality cannot be too bad, as for this Heavenly Demon Devouring Spirit Recipe, the cultivation condition is that the demon spirit must be infused with the body. ”

"That ......" Yi Ting still didn't understand.

"Haha, since you have taken out these two sets of superb exercises, naturally it is not for you to look greedy, I naturally have a way for you to meet the conditions for cultivation. But you have to cooperate willingly, otherwise once something goes wrong, the gods won't be able to save you. ”

"Well, you can say it!" With two superb exercises in hand, if you don't try it, how can Yi Ting be willing.

"To cultivate the Extreme Freezing Cold Flame Technique, you have to implant the Water Spirit Root in your Divine Soul, and you will know in a moment that the benefits in this regard are extremely great, so naturally you will not resist. Focus on the second item, I will perform a secret technique, use the demonic energy to seal your yīn spiritual root, and at the same time carry out the demonic spirit infusion, so that you can cultivate the "Heavenly Demon Devouring Spirit Technique", but this second item, there are some risks, if your divine soul can't withstand the erosion of demonic energy, you will lose your mind and become a bloodthirsty demon. ”

"If it succeeds, will it also affect my soul and mind? Is this the so-called demon?" Yi Ting asked seriously, if it is to be carried out, it will naturally have to succeed, and the question is whether there will be adverse consequences after success.

"As far as the human race is concerned, it can indeed be called a demon, but for the demon race, it is like the awakening of the spiritual root, and only then can they cultivate the demon skill. As for the impact of success, you have already experienced it, you have previously attracted demonic qi to quench your body, and that kind of violent aura will affect your mind, depending on whether you can stick to your original heart, but the fury of the demonic spirit infusion body will be a hundred times stronger than what you have experienced before. ”

"Hmm...... Is there anything else?" Yi Ting still needed time to think deeply, and asked thoroughly.

"Even if both are successfully completed, this is just the first step, whether you can cultivate to the Qi Refining Stage in the future depends on yourself, but this is still not enough for you to break through to the Foundation Building Period, and the real key will be after you enter the Qi Refining Period. ”

"Oh, what is the key after the Qi Refining Period?" Yi Ting asked.

"The purpose of sealing your yīn spiritual root is to inhibit the growth of the yīn body, so that it can always maintain the strength of the forging period, but the yīn spiritual root is your innate spiritual root, even if it is sealed, it will still grow with cultivation, when you grow to the forging stage, that is, when the yīn spiritual root breaks the seal, then if you can't find a superb practice of yīn xìng, then there will be a risk of a great decline in cultivation. ”

"Didn't you say that the best exercises are hard to find?!" Yi Ting asked angrily, as if he had returned to his original place.

"Haha, that's because you don't understand where the best exercises come from. The Ice Emperor replied.

"Could it be that there is a special way to obtain the best exercises?!" Yi Ting asked in surprise.

"That's right, although the odds aren't high, but this is also the only way to know that you can get the 'Inheritance of the Ultimate Technique'. The Ice Emperor continued.

"Inheritance of the best exercises?" Yi Ting had never heard of what it meant to inherit the best exercises.

"There is only one place where the best exercises are available, and they can only be obtained through inheritance, but only when you have reached the Qi refining stage can you have the opportunity to enter this place. Therefore, "Extreme Freezing Flame Technique" and "Heavenly Demon Devouring Soul Formula" are just a chance for you, and your real hope is still here. ”

"What place?!" Yi Ting asked in surprise.

"Divine Domain, and the way to obtain the best exercises is called 'Divine Domain Inheritance'!"

......