"Of course it's difficult, but it's not nothing, but those are the children of big families, they eat and drink well every day, and they lay the foundation from the age of three, do you have this condition?"

Su Anlin shook his head honestly.

"So, it's impossible, but if you reach the second floor of the forging body in three months, well, lunch is free."

"That boy will do his best."

Hong Wu was a little displeased at first, thinking that Su Anlin was so ambitious.

But seeing him so serious, I couldn't help but be excited.

Because he felt a sense of confidence.

"If you are really talented, I can consider it when I look back, introduce you to a good place to do things, don't look at me as the martial arts hall is just me, in fact, I have cooperation with many families, and some excellent disciples will be sent in, do you understand?"

Su Anlin suddenly showed a happy look: "Then thank you, Master." ”

"Ahem!" Hongwu coughed.

Su Anlin's heart moved, and he hurriedly stepped forward to pour tea, held the teacup high with both hands, and bowed his head: "Master drinks tea." ”

Hong Wu nodded in satisfaction.

This young man has self-confidence, a solid foundation, and good eyes.

No matter how good the talent is, the future achievements will be at least similar to him.

took the teacup and drank the tea, Hong Wu said again: "After drinking your apprenticeship tea, you and I are officially masters and apprentices." ”

"Yes, Master."

"I'll show you the books."

"Looked." Su Anlin handed over the book.

"Well, let's add a little more, when we practice martial arts, we have to fight, but everyone's moves are different, so we have to choose the one that suits us."

"For example, cripple, you can't let a cripple learn how to leg, can you? Therefore, how to choose the right exercises for yourself is very important. Your enemy is very fat, and he must not be good at his body, so you must use his body to fight the enemy; Your enemy is good at boxing, so you can try your hand at leg skills, you know? ”

"Listening to Master's words, like initiation, I think only Master can summarize such insights."

Su Anlin is colorful.

Hong Wu smiled and nodded, although he knew that Su Anlin was suspected of patting on the back, but he looked serious, not like a sycophant.

"It's a pity, people's energy is limited, and it's already very good for a person to be able to practice one or two exercises to the extreme."

took a sip of tea: "I vigorously iron bone skills, although powerful, but difficult to practice, I recommend, you practice iron fist skills first, or strong palms, iron leg skills are also good, you choose yourself." ”

It's time to pick and choose.

Hongwu is also well-intentioned, although the Iron Bone Skill is powerful, but the requirements are too high, except for those children of big families, ordinary people can't even touch the threshold when they learn this exercise.

It's just a waste of time.

"Master, I want to learn the Iron Bone Skill!" Su Anlin said.

"Huh? An Lin, this exercise is not easy, not for the teacher not to let you learn, but for your good. ”

"Master, I want to try."

"If you learn martial arts, you are afraid of wasting your time, and you will regret it after a few years."

"I understand." Su Anlin nodded seriously: "I want to try." ”

Staring at Su Anlin seriously, Hong Wu was speechless, he almost saw the day when Su Anlin achieved nothing.

Son, don't listen to persuasion. Why is it just a tendon?

From the previous enthusiasm, it suddenly became disappointing.

Hong Wu got up, took out the manuscript of the Great Iron Bone Gong from the shelf, and handed it to Su Anlin:

"Look, you can go into the house once a day. As for other exercises, you can find the senior brother and the second senior sister. ”

After speaking, Hong Wu drank tea and shook his hand: "Go ahead." ”

The attitude is clearly different.

Su Anlin also knew the reason, but there was no way.

He has attribute points, and he is very handy in learning to vigorously iron bones, so naturally, he chooses a good exercise.

After bowing and retreating, Su Anlin took the exercises and sat down outside in a sunny position and watched.

The first realm of martial arts: the realm of forging the body.

This is followed by the inner qi realm.

In each realm, there are nine sub-levels.

The sign of reaching the forging realm is that you only need to charge up your strength, and the skin of the part of the body is hard.

After reading the explanation of the exercises, Su Anlin's heart moved.

Is the skin the part of the body......

"Seemingly...... I've reached the first level of the forging body. ”

It seems that after entering the Dacheng with the exercises, he sometimes exerts force, and his arms are hard, as if there is a delicate layer of donkey skin on them.

The exercise is divided into five steps: skin, flesh, tendons, bones, and internal organs.

Every step can greatly increase combat effectiveness and strengthen qi and blood.

"First of all, you have to get started, so that the panel can show strong iron bones."

Su Anlin looked at the first style, followed a few actions in the book, and Su Anlin began to perform.

Zama step, swing fists, lift your breath.

There are thirteen movements in total.

After a few moments, the first pass ends.

Su Anlin didn't practice it for the second time right away, he recalled in his mind, and realized what was wrong with his posture just now.

The sense of qi in the body, whether it is swimming correctly.

With the recollection, Su Anlin noticed that a hint appeared in front of him.

【Strength Iron Bone Skill Proficiency +1.】

"Huh?"

Su Anlin was stunned for a moment, the proficiency did not come out when he was practicing just now, but it was over.

This means that the first pass is not standard, so the proficiency is not.

And with the recollection, I comprehended the correct posture, so naturally, the proficiency came out.

At the moment, he practiced seriously.

[Mastery +1.]

Third time......

I did it ten times in a row.

[Reach 10.] 】

However, the vigorous iron bone work has not yet appeared on the panel.

At that moment, he was ready to practice against the wooden stake in front of him.

This is also the characteristic of iron bone skills, and at the same time of practice, you need to temper your muscles and bones by hammering.

The wooden figure stake was under a large willow tree in the southeast corner, where several rookie disciples practiced.

When I walked over, many people were curious.

"This kid, the first exercise he learned was the Vigorous Iron Bone Skill."

Someone spoke, but did not lower their voices, and there was no need to be cautious about a newcomer.

"Thirteenth this year, right?"

"Yes, the thirteenth person who picks this exercise is all invalid."

"It's a bet, a bet on him to run away in the first few months."

"You have to walk for three months."

Su Anlin's face was as usual, and he walked to the corner.

The three newcomers next to him glanced at him, but they all gathered on the side and ignored him.

Everyone seemed to have seen the scene where Su Anlin stayed for a short time, since he stayed for a short time, there was no need to have a relationship.

Su Anlin was also happy to be quiet, and began to output against the wooden stake.

"Bang bang bang!"

After a series of iron bone skills, an accident appeared.

[Mastery +2.]

"Huh?" Su Anlin's pupils shrank.

"Before, I was in the air, and now, it's in the ...... of the wooden stake."

Su Anlin suddenly found another pattern.

Training against wooden stakes, proficiency increases quickly.

What if I hit someone?

[Mastery +2.]

[Mastery +2.]

[Mastery +......]

He was already very tired, and he didn't know how many times he had played, but he just watched his proficiency increase all the time.

Suddenly, a prompt appeared in front of me.

[HP 49/50.]

"Bloodshed."

Su Anlin was stunned for a moment, and he actually lost blood from his practice.

At the same time, the hunger in the stomach is like thousands of ants biting.

However, proficiency finally reached 100.

The panel flashed, and a new line of font appeared underneath.

[Name: Su Anlin.] Level 2.】

[Health Bar: 49/50+.]

[EXP: 115/500.]

[Attribute points: 5 points.] (For every 100 XP, you can exchange for 1 stat.) ）】

[Exercises: Basic knife techniques. (Daesung +, 19 proficiency)】

[Exercises: Vigorously iron bones. (Beginner+)】

"It's time to get started."

Immediately, the whole body seemed to fall apart.

"Sure enough, as soon as the intensity of the practice increased, the hunger was very fast."

Su Anlin touched his stomach.

If you continue to practice, the health bar will keep falling, and I am afraid that it will hurt the foundation and the gains outweigh the losses.

"Brother."

On the side, Ma Dong, who had chatted a few words before, couldn't help but say: "Your practice is fighting, but my brother said that you have to find the right way, you are still like us, choose iron fist skills, or iron leg skills, my brother said, you can enter the first layer of forging body in three months." ”

"Whew!"

Su Anlin sat on the ground tiredly: "It's okay, I feel like I've touched a little threshold." ”

Ma Dong is an honest man, and he thinks it's a pity for Su Anlin to be like this.

Obviously, Ma Buzha is so good, he actually takes this road.

At this time, the second senior sister Cheng Shasha came over.

In addition to being a disciple of Hongwu, she is also responsible for some of the teachings of her disciples.

The advantage is that she doesn't have to pay tuition fees, but Hongwu will give her some wages every month.

"A few newcomers, how are you doing?"

When I walked over and took a look, I found that Su Anlin was actually tired and lying down, and I was suddenly curious.

Before Su Anlin took a step, she heard the master praise him, and among this group of newcomers, she was the most optimistic about Su Anlin.

Why was the first one to lie down?

"Senior sister, we're okay." Ma Dong said with a smile.

"What's wrong with you?"

"I'm a little tired from practicing." Su Anlin touched his stomach: "I'm hungry." ”

"Senior sister, he practices iron bone skills." Ma Dong Road.

"How did you choose this?" Cheng Shasha frowned.

"I want to try."

"This year, thirteen people chose this exercise, and three of them still have a foundation, without exception, all of them waste time, but instead practice the foundation badly."

Cheng Shasha reminded.

"Senior Sister Xie reminds me, I still want to try."

"Okay."

Cheng Shasha shook her head helplessly, and also felt that Su Anlin was a little stubborn.

"Come with me and drink a little tonic soup."

"Wow, I'm finally going to drink Xiaobu soup." Ma Dong rubbed his hands excitedly.

Cheng Shasha walked beside Su Anlin and said, "Since you have practiced, remember that this exercise consumes a lot of energy, and you are hungry very quickly." ”

Su Anlin's heart moved, and he hurriedly said, "Senior sister, do I usually prepare more dry food?" ”

"Rice is useless, you don't have to go hungry, you have meat, and ordinary pork and chicken can't do it, at least mutton, or beast meat, that's hunger. Otherwise, if you don't have energy, you will easily collapse while practicing, and after a long time, it will hurt your blood. ”

Su Anlin was stunned.

No wonder I just practiced and practiced, and I actually lost blood!