【Please choose one of the following loot:】

[1: Assault Free Genuine GUNPLA Limited Edition*1]

[2: One hundred and eight cooking techniques for chicken breast. 】

[Three: The effect of two-month high-intensity all-round strength training]

Seeing the first two loot, Chen Feng was no longer able to complain.

The Strike Freedom Gundam genuine model sounds tempting, but what's the use of holding it yourself?

As for the one hundred and eight cooking techniques for chicken breast, just ignore it.

Chen Feng decisively chose the third trophy, a two-month high-intensity all-round strength training effect.

There is no doubt that in the first simulation, although my basketball level has improved significantly, I am still weak in terms of strength and core.

And basketball, in addition to dribbling and accurate shooting.

Confrontation is also a very important part, whether it is on the field court or on the professional basketball court, no confrontation is basically equivalent to being picked up by the opponent and pinched by the soft persimmon.

[The loot has been successfully claimed.] 】

[Host: Chen Feng]

Height: 193

Reach: 196

Weight: 76 kg

Possession: 52

Breakthrough: 35

Layup: 62

CIT: 60

Three points: 42

Rebounds: 54

Bounce: 53

Speed: 48

Strength: 60

Stamina: 60

Overall rating: 49

Although two months of high-intensity strength professional training could not make Chen Feng get a qualitative leap, the scores of strength and physical strength have been significantly improved, and his weight has also increased by five kilograms, all muscles.

The overall score has also increased from 43 to 49, although it is not as much as the first improvement, but the further it goes, the slower it will definitely be.

And what surprised Chen Feng the most was that his height actually rose by one centimeter!

Strength training does help to improve height in the later stage, and this key point is even ignored by Chen Feng.

Only then did he remember that he was still a sophomore in his early seventeens, and the bone gap of his height growth had not yet closed.

Height and reach are very important static talent elements in basketball, as the saying goes, you don't play as well as you grow taller.

Although this sentence is a bit extreme, it is not without its truth, after all, it is basically impossible for a small man of 1.6 meters to go head-to-head and a big man of 1.9 meters to fight against a layup.

The slight change in height Chen Feng did not feel it obviously, but with the successful receipt of the loot, his chest muscles and limb muscles had obvious traces of training.

Even the abdomen, which used to be full of loose fat, has a looming outline of abdominal muscles.

Clenching his fists and exerting all his strength, Chen Feng felt a long-lost sense of strength from this body that should have been thin and weak.

Excited, he fell to the ground on the spot, took a deep breath and did thirty push-ups in a row.

Feeling the mobilization of muscle strength and the burning sensation of muscles after the abdominal force was exerted, Chen Feng was very excited, and immediately took off his shirt and worked harder to do various fitness movements in order to better adapt to this body.

But it was at this time that the door of the make-up room was replaced by "Love Basketball! The director pushed away.

The middle-aged director with a stroke head turned black when he saw a shirtless muscular hunk radiating ambitious hormones to himself in this small room.

"Ahem... What's that, Chen Feng, hurry up and change into your uniform, the recording of the show is about to start. ”

With that, the director slammed the door shut.

While wearing the jersey prepared in advance, Chen Feng wondered: "Everyone is a man, why is this person blushing?" ”

The scorching summer can't stop the passion of Xu Kun's fans.

In addition to the lively fifth middle school students, there are many Xu Kun fans who came from other places shouting and screaming with various slogans.

"Kunkun! My Kunkun! ”

"Kunkun fly with confidence! Love Kun will always be with you! ”

"Ahhhh Kunkun is out! It's out! ”

"Kunkun! I love you! ”

"Kunkun, we all want to see you play basketball!"

The fans screamed in amazement and frenzy, which made Chen Feng, who was standing on the side of the show recording site drinking water, vomit out in shock.

At the same time, Xu Kun, a popular idol in Huaguo, stepped out of his exclusive sunshade rest tent and greeted his fans with his seemingly gentle but contrived smile.

This action instantly caused a commotion in the crowd, and even the school security guards who maintained order were almost unable to resist.

Chen Feng drank the water calmly and looked at the idol Xu Kun not far away.

I have to say that handsome is indeed handsome, there is no famous basketball video in this world, Xu Kun is almost a perfect idol.

In the eyes of the public, he is not only good at singing and dancing, but also an athlete.

But Chen Feng knows very well that if there is no mistake, Xu Kun is still the same Xu Kun, and the spicy-eyed dribble will be his eternal label in Chen Feng's heart.

The program team wants Xu Kun to show his strength by beating a person like me at basketball level, which is indeed a good calculation.

If it was before he got the simulator, he might not really be able to beat him.

But now is different from the past, after two simulations strengthened, not only has his basketball skills been significantly improved, but he is also sure to beat Xu Kun in the strength confrontation.

"Don't drink water, get ready!" The director urged Chen Feng on the side.

At the same time, "Love Basketball! The recording of the program has finally begun.

"Hello everyone, welcome to the large-scale youth basketball program "Love Basketball!" exclusively sponsored by Uni-President Brain Disabled Sauerkraut Beef Noodles! 》”

"In the last issue, the guest Xu Kun challenged the Modu Sports Academy, and not only hibernated the audience with his superb dribbling and excellent basketball skills, but also praised everyone in the Sports Academy."

"In this issue, the program team was invited to come to the No. 5 High School of the well-known high school in Beijing to join hands with the guest Xu Kun to compose the youth dream of basketball with the teenagers of the No. 5 Middle School!"

Everyone also knows that Xu Kun was the captain of the American high school basketball team in high school, can coming to Beijing No. 5 Middle School, which is also a high school, make him recall the past? How did high school life in the United States inspire Xu Kun's growth? ”

"I believe everyone is very interested in Xu Kun's past, but before that, there will be a small interaction with the students of Beijing No. 5 Middle School."

"That's it...... A one-on-one basketball heads-up game with guest Xu Kun!! ”

The host's voice was excited and excited, and with a highly recognizable timbre, it quickly mobilized the emotions of the onlookers.

"Oh my God! I can actually have a heads-up match with my family Kunkun! I'm so envious! ”

"If only I could play basketball, woo-woo."

The host was very satisfied with the feedback on the spot, so he immediately signaled the program team to carry out the next process.

Soon, Xu Kun appeared on the stage, and the audience screamed.

In a wave of shouting, Xu Kun made a symbolic choice under the host's instructions.

In the end, Chen Feng, who seemed to be the strongest in the audience, was selected.

Of course, this must have been prepared in advance, and those varsity teammates who are taller than Chen Feng and look more professional than him will not appear in the camera.

So, wearing an orange basketball training uniform prepared in advance, with a hairband tied on his head, Chen Feng, who had undergone simple makeup by a makeup artist, walked out of the crowd and came to the center of the field.

On the other side, ready to go, Xu Kun, who was also wearing a football uniform, walked over.

smiled and shook hands with Chen Feng in front of the camera to say hello.

"Hello classmates, I am Xu Kun, a national idol, please give me a lot of advice."

Chen Feng smiled and read according to the pre-arranged script, but there was a hint of inadvertent ferocity in his eyes, which made the director on the other side of the camera feel a chill in his heart.

"Hello, my name is Chen Feng, the main force of the Beijing No. 5 Middle School team."