Ningyun Cultural Industrial Park has opened a new Nanyuan Cantonese restaurant.

Lu Xiang'er mentioned it several times and wanted to taste it.

"Chasing the Murderer in the White Night" is now in preparation, and it will be launched in two weeks.

After the start-up, Fang Xing will be busy, after all, he directs and acts by himself, and he has to play two roles by himself, and he basically has to stay in the crew all day.

Therefore, while she was still in the casting stage and was not so busy, Fang Xing took her to eat a meal at Nanyuan Cantonese Restaurant.

The environment of Nanyuan Cantonese restaurant is not bad, and Fang Xing booked a secluded cubicle on the second floor.

A QR code for ordering food was posted on the table.

Lu Xianger scanned the QR code with great interest, opened the applet and began to order.

"This earthen kiln chicken, I heard that it is very delicious, Ning Xiaoyun has eaten the earthen kiln chicken of the World Trade Center, and said that it is very delicious."

Fang Xing also took out his mobile phone, scanned the QR code, and ordered food together: "Then order one." ”

Lu Xiang'er clicked on the plus sign on the earthen kiln chicken and said, "Will the earthen kiln chicken be very large?" Will you not be able to finish eating? ”

After she clicked the plus sign on the earthen kiln chicken, Fang Xing's small program here will also display the number of 1.

"If it's too big, just pack it back, and order whatever you like." Fang Xing swiped his fingers, and when he saw something he wanted to eat, he clicked on it.

Lu Xiang'er took a look at the staple food and clicked the plus sign twice on the rice, showing the quantity 2.

She continued to scroll down, and when she turned her head, she saw that the number on the rice was 3.

"There's a lot of slippage." She clicked the minus sign and reduced the amount of rice to two.

Then, it continued to slide.

After a while, when she flipped to the rice item, she found that the number was still 3.

"Huh...... I can't change the quantity. She clicked the minus again, reducing the amount of rice to two.

Fang Xing found that the amount of rice had decreased, and asked, "How much rice did you change?" ”

"Yes, there is a lot of hand slippage, I will reduce it back." Lu Xianger replied as a matter of course.

Fang Xing rolled his eyes and complained, "What's the drop?" Can't I eat two bowls of rice? ”

Lu Xiang'er's eyes widened, and she said in surprise: "Eh, what are the three bowls you ordered?" ”

"What's the problem? I'm such a big person, is it too much to eat two bowls of rice? Fang Xing complained.

Under normal circumstances, celebrities in the entertainment industry will try to minimize carbohydrate intake, or even directly eat a zero-freshwater diet.

Today's celebrities, whether male or female, are ridiculously thin.

Moreover, after people are on camera, they will look fat.

Therefore, if you see a star on TV who is very thin, then in reality it will only be thinner, as thin as skinny.

In fact, this particularly thin figure is not healthy, but now the aesthetics of the fan circle are like this.

Both male and female stars are getting thinner and thinner.

If you want to lose weight, the way is to reduce your body fat percentage, and to reduce your body fat percentage, in addition to exercising, is to reduce your carbohydrate intake.

To put it simply, it is to eat no staple food, only meat.

Starches such as rice flour are the main sources of fat.

Therefore, when celebrities lose weight, they hardly eat carbs.

If you want to build and gain muscle, you must not only not eat carbohydrates, but also eat protein powder.

However, in fact, the body fat percentage is low to a certain extent, which is very unhealthy.

Fang Xing is not a meat-selling male star, so he usually eats staple food.

However, if you want to make a drama and the character needs to lose weight, you will also adjust your diet.

For example, when filming "Hurricane", the actor "An Xin" was very thin, so he lost more than a dozen pounds at that time.

Later, when filming "Langya Bang", the actor "Mei Changsu" was even more thin and haggard, and he also had to lose weight.

Two dramas in a row, causing Fang Xing to be very thin during that time.

Later, in order to avoid excessive weight gain, I usually eat only one bowl of rice when I eat.

And, it became a habit.

Lu Xiang'er is used to it, and when the two eat together, they order two bowls of rice.

Sometimes, when Lu Xiang'er couldn't finish eating, she would put the rice into Fang Xing's bowl.

"Well, if you want to eat two bowls, then I'll add them to you." Lu Xiang'er clicked on the rice, and the number was changed to 3.

After ordering, Lu Xianger put down her mobile phone and asked, "Are you so hungry today?" ”

"In weight gain, I have eaten more in the past two days." Fang Xing replied.

Lu Xiang'er suddenly flashed her dark eyes, and asked in surprise, "Do I want to see my boyfriend who has become a big fat man?" ”

Fang Xing squeezed out a speechless expression: "Looking at your expression, it seems that you want me to become a big fat man." ”

Lu Xiang'er waved her hand and said: "No, no, I like both fat and thin, but I still have to be healthy, and health is the most important thing." ”

Fang Xing explained: "In fact, it is needed for a new drama, and you have to gain weight. ”

Lu Xiang'er nodded and said, "How much is the male protagonist of "Chasing the Murderer in the White Night"? ”

Fang Xing thought for a moment and replied, "It's about 150 catties." ”

Lu Xiang'er said slackly: "That's not much higher than the standard weight." ”

This weight is indeed within the standard weight range, which is considered a relatively healthy weight.

However, after being photogenic, people will look fatter.

The male protagonists in "Chasing the Murderer in the White Night" are twins, and his brother Guan Hongfeng is a police consultant, so he can't be too thin in terms of image.

The younger brother Guan Hongyu is an armed policeman with a relatively strong body and needs to have muscles.

One person plays two roles, and the performance is different, which is a big test of acting skills.

Not only in acting, but also in makeup and body type, there must be a difference.

Fang Xing has high requirements for himself, and as soon as the two characters appear in the camera, the audience can recognize which is the elder brother and which is the younger brother.

Moreover, the age setting of the actor is 39 years old.

After the age of 30, men will gain weight if they do not deliberately exercise themselves.

Therefore, you really need to gain weight, otherwise you won't be able to play that sense of stability.

Lu Xiang'er pursed her lips and complained: "No wonder I ordered a chicken, you said you could eat it all, it turns out that you eat so much in one meal now." ”

Fang Xing and her exchanged words: "What's the drop? Don't let you eat it? ”

"Let's let let...... How can you not let it eat. Eat more, eat a little fat, and don't be awkward to hug it. Lu Xiang'er hurriedly confessed.

After eating.

The two walked by the river in Ningyun.

The Ningyun Cultural Industrial Park is beautifully built, and the riverside park along the coast is also green grass, and you can occasionally see night fishers.

"After turning on the machine, are you busy?" Lu Xiang'er asked.

"I'm going to be busy, I don't have time to hang out with you every day." Fang Xing reached out and pinched her face.

"I'm not that idle, I also have performances." Lu Xianger is now an internationally renowned violinist and occasionally performs.

However, she also only accepts performances with high professional degrees, or performances such as TV evenings.

For commercial performances such as the opening ceremony of a shopping mall, she won't accept it.

This is also the meaning of Fang Xing.

This is also the meaning of Fang Xing.

They are already internationally renowned violinists, so there is no need to accept commercial performances for a little money.

Fang Xing himself didn't accept commercial performances, let alone let Lu Xiang'er take them.

"Really? What performances are there? I'll hear it. Fang Xing asked.

"Well, next week in the concert hall of the World Trade Tower, there's a violin master class. How? Are you going to come and see it? Lu Xiang'er said.

"You're still going to a master class, are you?" Fang Xing asked casually.

"Huh? In your eyes, can I only be in class? Can't I just go to class? Lu Xiang'er pursed her lips with a very dissatisfied expression.

"Yes, it turns out that my stupid girl is going to teach in a master class." Fang Xing realized that she originally subconsciously thought that she was going to the master class to go to class.

Violin master classes like this are usually held by violin education institutions, where violinists are invited to come and teach.

Of course, this kind of master class is not for beginners, but for musicians who play level 10, and there is an opportunity to listen to the virtuoso face-to-face to pass on the playing experience.

The price of such a master class, of course, is very expensive.

This is also the reason why studying art is expensive, and the higher you learn, the more expensive it is.

Often, master classes invite more experienced performers.

In terms of age, Lu Xianger is too young.

After all, the invited performers are basically in their forties and fifties.

It is rare to see someone as young as Lu Xiang'er.

However, Lu Xianger has just won the gold medal of the Tchaikovsky International Violin Competition, plus the Paganini Gold Medal, this amount is enough.

Even at a young age, I was invited to a master class.

"Are you going to come to the class? Fang. Lu Xiang'er put on an expression of being a teacher and asked with a serious face.

"It depends. However, has Mr. Lu ever thought about how to teach those students, who can play the piano or not? Fang Xing looked at her with a smile, with an expression that would be very happy even if she was embarrassed.

The smile on Lu Xiang'er's face suddenly collapsed: "I haven't thought about this yet, I was hesitant to accept the invitation at first, it was my mother, who said that famous performers would give master classes, and I had to go." ”

"It's good to go to a master class, just tell those students about your experience playing the violin." Fang Xing saw that she was really nervous, and began to encourage her as soon as he changed his words.

"To put it simply, you haven't been a teacher." Lu Xiang'er pouted.

"Who said that I would be a teacher, on the set, those actors didn't play well, I scolded and cried several times." Fang Xing had a "I am very experienced" expression.

Lu Xiang'er was speechless for a moment: "You are the director scolding the actors, if I give a master class, how dare you scold the students, the tuition is expensive." ”

Fang Xing shook his head and smiled: "You don't have to take this matter too seriously, you just need to teach what you want to teach well, and what the students can learn depends on their ability." And no one stipulates that a student who has taken a master class will definitely become a master. ”

And that's exactly what happened.

There are so many violinists who have taken master classes, but few can actually become virtuosos.

When it comes to art, hard work and talent are indispensable.

……

The next day.

Lu Xianger began to prepare for the master class and found a lot of lesson plans to study.

Fang Xing continued to audition actors.

In the starring role of chasing the murderer in the white night, in addition to the role of "Zhou Shutong", the captain of the criminal police "Zhou Xun" has more scenes.

The role of "Zhou Xun" has very distinctive characteristics.

A little lazy, a little handsome, and a little temperamental, and at the same time thoughtful when handling cases.

Therefore, this role must not only play the lazy energy, but also have the meticulous case-handling thinking of the criminal police captain, and at the same time lose his temper when he should lose his temper.

If you want to act well, you really need a certain amount of acting skills.

Even, the now popular first-line actor Lu Liwei came to audition for the second male lead of "Zhou Xun", but Fang Xing didn't take a fancy to it.

Ark Culture is now in the film and television industry, and its reputation is already very loud.

So the network is very wide.

auditioned for a week, but did not find a suitable person to play "Zhou Xun".

Fang Xing asked an acquaintance from the film academy to help introduce him.

When he met Professor Xu Zhiwen of the Film Academy, he also joked: "Why don't you ask me to act." ”

Fang Xing waved his hand: "No, you have to be younger, you have to play, and you have to be agile." ”

Xu Zhiwen laughed and said: "Just kidding, I read the character information you sent, and I really can't act." However, I do know the right person. ”

"Who?"

"An alumnus, when he was young, he didn't take filming seriously and went to waves everywhere, but in the past few years, his personality has stabilized, he has filmed a few dramas, and his foundation is very good. I recommend it to you, and if it's suitable, give it a chance, and it doesn't matter if it doesn't work. Xu Zhiwen said.

"Then just push the contact information to me, and I'll talk to him." Fang Xing planned to talk to this actor in person.

After receiving the contact information.

Fang Xing added WeChat and sent a message over: "I'm Fang Xing, introduced by Professor Xu Zhiwen, make an appointment to talk?" ”

didn't wait long, and the other party called directly:

"Director Fang, hello, hello, I'm Wang Zhenglong, I have time, today, tomorrow, the day after tomorrow, as long as Director Fang has time, I can do it at any time."

Fang Xing looked at the time and proposed, "Then now, does Professor Xu have time?" Drink tea together. ”

Xu Zhiwen was indeed free today, nodded and agreed: "It's okay, let's have tea together." ”

Fang Xing looked around and said, "Then it's near the school, let's find a teahouse and send you the address." ”

Wang Zhenglong: "Okay, I'll go over now, and I'll be there in twenty minutes." ”

After hanging up.

Fang Xing and Xu Zhiwen found a teahouse near the film academy and sat down to order some snacks.

didn't wait long, Wang Zhenglong rushed over, ran in a hurry, took off his coat and held it in his hand.

"Zhenglong, come on, come on, sit down first. Is it from the set? When Xu Zhiwen saw Wang Zhenglong, he waved his hand first.

"The previous drama has just been completed, and there is no new drama yet." Wang Zhenglong said hello to Fang Xing, then sat down, took the tea handed by Xu Zhiwen, and drank it politely.

"Do you have a new script ready to take on?" Xu Zhiwen asked again.

"I have two scripts in my hand, and I haven't thought of them yet." Wang Zhenglong replied.

Wang Zhenglong has filmed three or four dramas in the past two years, but none of them are male leads, basically male third and fourth males.

However, he has a script to choose from, which shows that the market is not bad.

Xu Zhiwen explained the purpose of this invitation: "I called you over this time, it's Director Fang's new drama, and I'm looking for a second male." Do you have an understanding? ”

Wang Zhenglong slapped his thigh and said excitedly: "This is too much, who doesn't want to be on Director Fang's play?" No one invited me to audition. ”

An actor like Wang Zhenglong, who is above the third line and barely touches the edge of the second line, is in a kind of situation where there is a scene to film, but usually there will be no S-level big production to take the initiative to find it.

He has scripts to choose from, and he is also a little famous, so it is not convenient to run to the door of the audition venue of "Chasing the Murderer in the White Night" to squat.

Therefore, he has no acquaintances who can contact the crew of Ark Culture, so he can't contact the audition opportunity.

Wang Zhenglong looked at Fang Xing with burning eyes and asked, "Director Fang, do you think I can do it?" Just give it an audition. ”

Fang Xing looked him up and down, and his image was indeed quite suitable.

After all, after Xu Zhiwen has seen the introduction of the role, the recommended people, image, etc., must be suitable.

"Why don't you have a section on the spot?" Fang Xing proposed.

"Yes. Come on. "Wang Zhenglong has had enough waves in the past few years, and now he wants to act well and be a good actor.

Since you want to be a good actor, you can't choose a place for acting, you have to come. (End of chapter)