"I don't have the strength, how can I carry the corpse from the palace to the mass grave outside the city, if I walk slowly, I will be beaten." Hong Lianshuo said seriously, she was right.

"This is all practiced over many years, who is a strong man from the beginning!" Hong Lianshuo's dark eyes looked at them and said, "How is it?" The future will only be harder than this, can you persevere? ”

"Yes!" After Cui Ming breathed steadily, he looked at Hong Lianshuo with a firm expression and said forcefully.

The remaining more than 1,000 people also shouted in unison, "Yes! ”

"Yes! Come here for the time being! Hong Lianshuo's gaze swept over the embarrassed them and said.

"I've rested enough, and I can still run." Cui Ming straightened up and said.

"Obedient, that's the end of today." Hong Lianshuo looked at them with clear eyes like water and said, "The training should be gradual, and it is impossible to eat a fat man in one bite." He said gently, "If you want to run, there will be a chance in the future, so don't rush for a while." ”

Cui Ming had no choice but to respond, "Okay then! He looked at her in confusion and said, "Lady Hong, I have a question?" ”

"Say!" Hong Lianshuo said very simply.

"Why don't you let us practice archery, or broadsword, spear, if the spear is heavy, we can use the broadsword." Cui Ming wiped the sweat from his face, blinked his eyes full of confusion and looked at Hong Lianshuo and said.

Hong Lianshuo's deep and clear eyes swept over them and said, "Whether it is a bow and arrow, a broadsword, a spear, or even riding a horse in the future, it takes sufficient physical strength to fight immediately, because physical strength is the basis for ensuring the smooth play of tactics and combat skills." "Fighting in a harsh environment, the rate of physical exertion will drop faster than usual. If your physical strength is consumed too quickly, it will seriously affect your combat ability, and even lose your combat effectiveness. "Let's put it that way!" If you don't have enough physical strength, you can't even run away. ”

"Hehe......" Cui Ming looked at her with bright eyes and smiled, "You are justified in running away." ”

"It's also an ability to run away without getting caught. Don't think that running away is a simple run, it also requires skill. Hong Lianshuo said seriously, "I'll talk about this later!" We didn't go to the battlefield to die, but to destroy the enemy and come back alive. He looked at them with a firm look in his eyes and said, "Why do you train hard every day?" It's to live. ”

"Do you still have complaints about running?" Hong Lianshuo looked at them with smiling black eyes and asked.

"Nope!" Cui ordered them to shout in unison.

"I have a question?" Wen Yanni raised her voice.

"In the future, before you speak, raise your hand, I can see you," Hong Lianshuo said as he looked at her tenderly.

"Yes!" Wen Yanni raised her hand and said, "How long are we going to run?" Do you run all the time? ”

"Running is a daily compulsory, and you have to keep running until you leave the army." Hong Lianshuo's sharp gaze swept over them.

"Isn't it just running! Just run. Cui Ming said lightly, "If we run down unremittingly, won't we be so embarrassed." ”

"Yes!" Hong Lianshuo nodded with a smile when he heard this, looked at them with calm eyes and said, "Nothing can be achieved overnight, it all needs to be continuously accumulated, and quantitative changes cause qualitative changes." ”

"What is quantitative and qualitative change?" Cui Ming looked at her humbly and asked.