After dinner, Tang Muzhi found a room for Du Bingqian, and then asked him to take a look at the book "Yuan Jinggong" first.

"Yuan Jing Gong" can't actually be regarded as any exercise, it only tells some concepts and formulas for maintaining Yuan Jing, but it has the effect of making people clean and alerting. Du Bingqian finished reading Yuan Jinggong, and Tang Muzhi taught him to practice the "marrow washing and spitting skills" of standing on the pile.

"Hmm...... Exhale through your nostrils, bulge your belly as you exhale, and recess your belly as you inhale – this is called 'reverse breathing'. ”

This is also a kind of exquisiteness, it is said that people's usual breathing can not exhaust all the gas in the lungs, there are always some gases precipitated at the bottom of the lungs, and reverse abdominal breathing can maximize the exchange of these gases with the outside world, and enhance the body's ability to "spit out the old and accept the new".

In traditional Chinese medicine, the lungs are the barrier to protect the human body, so it is very important to exercise the function of the lungs. And the form of movement of the lungs is very simple, that is, "open" and "close". However, modern people are less and less engaged in physical activity, which leads to the gradual decline of this function of the lungs, and the ability of this barrier to protect the human body is also weakened. Therefore, breathing against the abdomen can strengthen this ability to guard.

"Relax...... You have to be very relaxed to do this. ”

Standing on the stake is one of the least risky ways to get started, but on the other hand, the speed of practicing it to gain a sense of Qi is not fast. Du Bingqian practiced very enthusiastically, and he didn't feel tired after standing on the pile for several hours, and he still looked quite talented.

"Oh......" Tang Muzhi looked at Du Bingqian's movements, and was relaxing step by step, approaching the most standard movements.

On the second day, he was still staring at Du Bingqian to practice, Tang Muzhi got up very early, but he didn't expect Du Bingqian to stand on the pile and sleep yesterday, he was full of energy, and the effect was very good.

At noon, Tang Muzhi stopped and asked him to take a shower and rest for a while, and then go out with him to visit the Tangmen Martial Arts School in the afternoon.

And Tang Muzhi took advantage of this time to go to Yang Lie's principal's office. He wanted to go down the mountain to visit the newlywed Tang Ming.

Although Yang Lie was dissatisfied with the fact that he ran out again after just two days of idleness, he did not embarrass him in this matter, and Tang Muzhi went down the mountain smoothly.

The traffic is inconvenient, Tang Muzhi walked for an hour to the west of the county, Tang Ming's address before when he went down the mountain, he pointed out to Tang Muzhi, the house is located outside the county, barely a rich area, the environment is beautiful, closer to Rongcheng.

Tang Muzhi bought fruits and greeting cards, after more than an hour of bumpy he got out of the car, the weather was very good, the warm sunshine rushed out of the haze and shone in this small quiet countryside, a delicate villa with rural style scattered in the shade of green trees, placed in it as if away from all the hustle and bustle of the city. Tang Ming's house is no different from the surroundings, and the yard is generally large, but his Audi car is very conspicuous, and Tang Mu immediately determined his residence.

"Ding-dong-"

Tang Muzhi walked into the courtyard and rang the doorbell of the anti-theft door, which seems to be one of the industries of the Tang Gate.

Through the glass, the curtains in the house shook slightly, the door opened, and a tall and beautiful woman opened it.

This young and pretty woman looks about twenty years old, very tall, one meter seven, her face is very beautiful, her eyes are big but not dull, she is full of aura, the bridge of her nose is petite and delicate, and her hair is wavy, to be honest, the first time he saw this woman, Tang Muzhi thought that Shizuka Kudo had run out of the TV, and then he reacted, isn't this Tang Ming's wife? is called Ye Qiuyun, and I have seen their wedding photos before.

"Hello?" The woman glanced at the fruit in Tang Muzhi's hand and asked tentatively.

"Hello, I'm Tang Muzhi, you're your sister-in-law, right?"

"Ah...... You are...... Don Sr.'s cousin? Ye Qiuyun showed a look of surprise on her face, when she met for the first time, she seemed very enthusiastic, and gently picked up the fruit in Tang Muzhi's hand, "Come in, your brother is also here." ”

"Pastik is here?" Tang Ming's voice came from behind.

"Brother Ming." Tang Ming walked in the door, Tang Ming just sat up from the sofa and put down a report in his hand.

"Busy? Brother Ming. ”

"Not busy!" Tang Ming smiled: "Sit down!" You, only fifteen years old, from Shandong to Hubei, and from Hubei to the mountain city and back, and rescued our iron master from the primeval forest, I really don't know whether to say that you are a troublemaker or a lucky star of the Tang Sect. ”

"I'm going to make tea...... Oh, Makiyuki, do you drink soda? Ye Qiuyun put down the fruit and asked with a smile.

"Sister-in-law, I'll just drink tea."

Tang Muzhi saluted the two first, and then took out the greeting card written on the car, "Brother Ming, sister-in-law, I wish you a happy marriage." ”

"Haha......" Ye Qiuyun smiled and took the greeting card, "Thank you for your blessings, Muzhi." ”

After Tang Muzhi sat down, Tang Ming asked him a lot of questions, and Tang Muzhi also knew some things about Ye Qiuyun.

"Huh...... Your journey has been bumpy, have you contacted the regimental commander surnamed Feng later? ”

"After reporting safety, he still wants me to join the army."

"It's also a good relationship...... Forget it, let me see your reverse birth triple - wife, you also have a long insight. ”

Looking at the couple's expectant expressions, Tang Muzhi said helplessly: "You guys are treating me as a monkey." Then his eyes closed and opened, and pure white flames burst out of his eyes.

This time it was the innate Qi of the reverse birth, and Tang Muzhi was not afraid of hurting anyone.

"Oh......" In Ye Qiuyun's eyes, the temperament of this tall boy suddenly became different, the white Qi flame jumped, as if he had been born into the world, his whole body was white, and there was a faint sense of oppression in the air.

"There is growth!" Before Tang Ming's words fell, his speed was as fast as lightning, and a big hand with a purple poison barrier attached to it grabbed towards Tang Muzhi.

Tang Muzhi clasped his palm at almost the same speed, and the strong wind made Ye Qiuyun on the side not start.

Tang Muzhi looked down from the corner of his eye, and Qi Hua's hand was instantly eroded by Tang Ming's Qi poison.

Tang Muzhi was not in a hurry, a Tai Chi force penetrated Tang Ming's arm to attract his body, and then with a flick of his wrist, a slight splitting palm flicked Tang Ming's right hand away. Tang Ming was restrained by this suck, and his center of gravity was unstable. Tang Muzhi took the opportunity to turn his right hand into impotence, and the poison of the poison barrier was instantly bounced out.

"This is amazing! Your Yin and Yang Qi are really a good match for the triple of reverse birth! Tang Ming stabilized his body and watched the purple Qi poison being bounced away, "Okay, that's it, let's touch it again in the door later!" ”

Tang Muzhi looked at his arm, he smelled a smell of croton, and then his face changed, "Brother Ming, where is the antidote to croton?" He didn't want to go all the way to Tang Ming's house to come and go for a long time.

It's a bit funny, it's famous, and it deters the small Tang Men Qi poison in the outside world, but in terms of external medicine, croton is generally used to refine, and Wugensheng and Ruan Feng have all been hit by this trick.

"Ah, don't worry...... By the way, you will also be Jinhuaying, the sage thief's kung fu can temporarily suppress the medicinal properties of Croton, you try it first. ”