In the martial arts stage, the martial art that Lu Chen chose was called the Dragon Elephant Demon Fist.

This set of punches is divided into twelve layers, and each layer can increase the strength of a dragon and an elephant.

The arms and legs are four small dragons, and the spine is a large dragon, and four small dragons defend the big dragon.

"Roaring ......"

Lu Chen exercised his arms first, and when he reached the peak, his two arms were waved out, and there was a faint roar like a dragon's roar.

After practicing a set of boxing techniques, the filth on Lu Chen's body was also discharged from his body with sweat, which suddenly made him feel hearty.

His martial arts have been completely stabilized in the realm of the martial arts stage.

For ordinary people, this is already a god speed.

However, Lu Chen knows the truth that only with strength can he not be bullied.

Therefore, Lu Chen has a great desire to quickly improve his strength.

Lu Chen touched his chin and thought, "Is it too wasteful to sleep at night?" ”

"If only I could make the most of my evenings."

"But what should be done?"

"That's right." Lu Chen patted his head lightly: "If you don't decide anything, look for my ruthless brother." ”

Lu Chen didn't talk nonsense, a silver needle was pierced on his Baihui acupoint, and his smart IQ immediately occupied the high ground.

Brother Ruthless quickly gave a solution.

There is the exercise of martial arts in the Taishang Taoist Sutra, as well as the cultivation of Taoism.

Practicing martial arts during the day and cultivating Dao at night, the two not only do not delay each other, but also complement each other, which can make personnel achieve half the effort.

The introductory basis of Taoist cultivation is to get out of the body, and there are hundreds of cultivation methods for the soul out of the body recorded in the Taishang Dao Sutra.

The most common and orthodox ones are the idea of pagoda view, the method of fixing the gods with the stars, etc.

But this method is too conventional, and if you want to get started to the point where the Yuan Shen comes out of the shell, it will take at least three or five months later.

Lu Chen directly chose a wild way to take the edge of the sword - three thousand miles of horror.

It is recorded in the Taishang Taoist Sutra that before an executioner, he slapped the back of the prisoner and shouted loudly, which directly shocked the prisoner's soul out of the body.

And what he cut off was nothing more than the flesh of a prisoner.

It is said that the spirit of this prisoner was so frightened that it floated out for 3,000 miles, attached to the body of a paper man, and actually lived for several decades.

This kind of wild path cultivation method is simple and crude, but it is effective.

However, this method requires the help of others.

Lu Chen found a few bamboos and cut them into bamboo chips, and pasted a paper figure with cardboard.

This paper figure not only has arms and legs, which is lifelike, but also has simple mechanisms in the body that can be activated at regular intervals.

Lu Chen pinched the paper man's little face, and said with a smile: "Brother, it's all up to you." ”

Find a remote corner in the garden, fix the paper figure, and put it behind your back.

Lu Chen sat cross-legged and began to concentrate.

The eyes look at the nose, the nose looks at the heart, and fantasizes that all the stars in the sky are gathered in his own Baihui acupoint, and then scattered on the limbs and hundreds of remains.

Inhale......

Exhale......

Gradually, Lu Chen only felt that more than 600 muscles in his body were unusually relaxed, and in a drowsy state, he seemed to be in an empty universe, which was indescribably comfortable.

Ha!

Just when Lu Chen was drowsy, suddenly there was a loud shout behind him, and then someone slapped his back on the back.

Lu Chen only felt that his body was light, and he flew up directly.

Ni, Ma, I'm about to scare out Lao Tzu's urine.

Lu Chen wiped the cold sweat from his forehead, looked down, and was almost frightened to the point of being scattered.

At this time, he was still in the small garden, the scenery was still the same as before, flowers were flowers, trees were trees, and there were lights in the distance.

The only difference was that he actually saw his own body.

Now he is light and fluttering, without a little weight, suspended in the air at a height of more than ten meters.

And his eyes were closed, and his breathing was weak, as if he was asleep.

I'm really out of my body!

I didn't expect it to be successful on the first occasion.

Once you can get out of your body, it means that you have crossed the most important threshold of Dao cultivation.

With the assistance of Dao Arts, the cultivation of martial arts can get twice the result with half the effort.

Thinking of this, Lu Chen couldn't help but be excited.

The divine soul floated in mid-air, and Lu Chen sat cross-legged, incorporating the light of the sun, moon and stars in the sky into his body.

Just for a moment, Lu Chen felt as if he had swallowed a mouthful of fire.

He saw with his own eyes that the internal organs of his divine soul were directly burned through by the starlight.

I didn't expect that the starlight, which originally looked soft and cool, would have such a lethal effect on the soul.

It's no wonder that the soul can't go out of the body casually, it turns out that it depends on the protection of the body.

At that moment, Lu Chen didn't dare to slack off, and immediately visualized the image of the Taishang Dao Venerable in his mind.

Soon, a long, majestic, and solemn aura filled the whole body, and the soul that had been burned by the starlight immediately recovered completely.

This Taishang Dao Sutra is worthy of being the supreme secret method for cultivating and repairing the divine soul.

It wasn't until the sky was dark and the sun was about to rise that Lu Chen hurriedly returned his soul to his body.