Not an hour after he left, Yunxi woke up, but she didn't get up, she continued to lie on the bed and pretend to be asleep, her consciousness had already entered the space library, and after looking for a long time, she finally found a martial arts heart method that was both internal and external, called "Xuanyi Sutra", Yunxi looked at the introduction of the exercises and was very satisfied, Yunxi didn't know the level division of martial artists in this world. However, the cultivation of this exercise she found for Yundong in the space is divided into: the first stage: Ming Jin, also known as the process of refining and transforming qi.

After practicing Mingjin, through their own non-stop exercise, the fat of the whole body is trained into muscles, can mobilize the body at any time, control the bones, use the strength of the abdomen, waist, legs, and bones to twist into a force, and every punch has a thousand catties of gravity.

Although it is very powerful, it has a lot of damage to the body, but the exercise that Yunxi found, the internal force and the external force complement each other, and there is no such harm.

The second stage: the acquired realm, after practicing to this realm, it is equivalent to a second-rate master, which can be compared with many masters.

The third stage: the innate realm, after reaching this realm, the body will wash the essence and remove the marrow, remove the impurities and dirt in the body, get closer to the "Qi" contained in the air, the body will be lighter, and even the life span will be extended.

And these big realms are also divided into four small realms: front, middle, back, and peak, such as the early stage of Ming Jin, the middle stage of Ming Jin, the late stage of Ming Jin, and the peak of Ming Jin.

This "Xuanyi Sutra" is very in line with Yundong, both external kung fu and Taoist internal strength, the two complement each other and are indispensable, as for what effect is after practice, Yunxi doesn't know, after all, the exercises she practices are still different.

After Yunxi determined the exercises for his third brother, he found a book of exercises suitable for women to learn in the space, and took it out from the space together, and his consciousness caught a glimpse of the grapes planted in the space, Yunxi was immediately greedy, and picked a bunch and took it out.

Yunxi sat up from the kang, put the two exercises in his hand, and then ate the bunch of grapes like amethysts, thinking while eating, there are all kinds of fruits in the space, but they can't take them out for the family to eat, you have to find a chance to get some, and if not, plant the seeds in the backyard.

The well water at home also has a diluted spiritual spring, and even if it doesn't need to be catalyzed by her wood-based ability, it can grow faster than other fruits, well, so decided.

After eating, Yunxi got dressed by himself, slid off the kang, put the martial arts cheats into his arms, and then took a deep breath, the time to start his acting skills came, Yunxi put on his shoes, went out of the house upside down, saw Li Wanrou in the yard, didn't find her grandma, and asked suspiciously: "Mother, where is grandma?" Why don't you see grandma? ”

Li Wanrou immediately smiled when she saw her little girl, and said softly when she heard her daughter's words: "Your grandma is feeding chickens and pigs in the backyard." ”

"Oh, mother, then I'll go find grandma." After speaking, he ran straight to the backyard.

Li Wanrou shook her head helplessly and continued to wash her hands with unfinished clothes.

In the backyard.

Mrs. Zhao was feeding the chickens, and her mouth was still making a "cooing" sound from time to time, and she was about to go back to the front yard after feeding the last handful of food.

Yunxi's voice came from behind him: "Grandma, I have something for you!" ”

Mrs. Zhao listened to Yunxi's words, and the food bowl in her hand was almost not steady, this familiar opening! These familiar words! Oh, it's here again.

Mrs. Zhao turned around excitedly, greeted the good baby who came over, and looked at her soft and cute little granddaughter running towards her, Mrs. Zhao hurriedly said while walking a few steps: "Be careful, slow down, what do you want to give grandma?" Did the "immortals" give the good treasure something again? ”

After Yunxi walked to Mrs. Zhao's side, she happened to hear her grandmother's question, and thought to herself, look, her grandmother will answer!

immediately opened his mouth and said: "Grandma, you are so smart, you haven't said it yet, you guessed it, grandma is awesome!" Yunxi's cute little face immediately showed an expression of surprise and admiration, always remembering that her grandmother likes to hear people tout about it.

Yunxi's words made Mrs. Zhao immediately shudder slightly, and then immediately asked curiously: "What did the immortal give this time?" ”

"Grandma, you see, the immortal gave a book this time, or two, but the good treasure who gave it this time knows what it is." Yunxi took out the exercises from his arms and handed them to Mrs. Zhao.

Mrs. Zhao listened to the words of her good granddaughter: "How do you know what the immortals give?" ”

"Because Ganbao prayed to the immortal to give me a martial arts cheat book before going to bed last night, and this morning I found that there were actually two books, and they were placed next to Ganbao, so Ganbao guessed that the immortal gave me a martial arts cheat book this time."

Mrs. Zhao was very puzzled, why did her good granddaughter suddenly pray to the immortals for martial arts secrets?

So he also asked: "Good treasure, why do you want to ask the "immortals" for martial arts cheats? ”

Yunxi actually made up her mind to let the eldest brother and second brother in the family, and the eldest girl and second sister learn it, even her own father and second uncle and third uncle can't be left behind, these two exercises are very suitable for the whole family of men and women to practice, if she can, Yunxi wants her grandfather and grandmother to learn too, so that in case she encounters something like Shangyuan Festival in the future, she can also have the ability to protect herself.

She has spiritual spring water in her hand, even if her grandmother is in her forties, she can practice a second-rate master.

So she said: "Grandma, Bao Bao had the idea of praying with the immortals, and gave Bao Bao the idea of a book of martial arts cheats, just yesterday the third brother mentioned this matter to Bao Bao, Bao Bao just went to bed last night, especially sincerely prayed with the immortals, the immortals are really amazing, this morning Bao Bao found these two books next to Bao Bao's pillow, Bao Bao immediately came to find Grandma!" ”

"Good Bao wants to let Daddy, Second Uncle, Third Uncle, Big Brother, Second Brother, Third Brother, all practice, and it is best for Grandma and Grandpa to practice too, so that when you encounter what happened on the Shangyuan Festival in the future, you can knock down the villains with one punch."

Mrs. Zhao listened to the words of her good granddaughter, her eyes immediately lit up, and she clapped her hands in her heart and said secretly: "Yes, why didn't she think of this, if his family knows kung fu regardless of men, women and children, he will go out and meet robbers and kidnappers in the future." If you let one go, you will bring down a large number of people, and it feels so fucking exciting to think about! ”

But when I think about it, I'm this age, although I learned boxing and kicking kung fu when I was young. But, as those storytellers said to their eldest brother, isn't it better to practice kung fu from an early age? She and the old man of her family are both at this age, how can they still learn martial arts?

Mrs. Zhao thought so and asked like this, Yunxi listened to her grandmother's question and had already thought of a solution.

Grandma rolled his eyes and said: "Grandma don't worry, this is a secret book of exercises given by immortals, it must be different from other exercises, grandma can practice, and one day after grandma's cultivation is introduced, one day when she meets someone who is uneven on the road, she will yell when she goes up, and kicks the bad guy out with a dashing side kick, think about whether the picture is particularly cool!"

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