Jin Ling put Feng Qianqian's identity token into the formation of entering and exiting this courtyard, and handed it to her.

"Okay, this is your identity token, and it's also your key to get in and out of the cave, including walking around the inner door every day. This is a symbolic thing like the disciple's uniform, but it has to be put away. There are also things in this courtyard and the Lingquan Valley that you can use as you like, which is one of the rights of the inner disciples. ”

"The disciple's uniform is placed in the storage bag, and it contains cultivation materials, including spirit stone exercises and sect maps, as well as some sect rules and regulations."

"By the way, this is a task card, although it can only be opened until the Qi refining period, but the disciple of Shan Linggen is against the sky, and it is a matter of a day or two to think about it, it depends on whether you are willing to take it, I specially said it, the reward is rich, you know, with the spirit stone, it is convenient to go anywhere, think about it."

Feng Qianqian kept what she said in mind and said that she would consider it seriously.

"Okay, everything is almost explained, then start your cultivation path, you will find a different world." Jin Ling said with a smile.

Feng Qianqian replied respectfully, "Thank you seniors for your advice." ”

Feng Qianqian entered the selected courtyard, which was a single courtyard, surrounded by a fence, with a large fertile field in front and a bamboo forest in the back.

Entering the room, there is a wooden table in the hall, and a futon is placed on the bed in the side room, which is supposed to be used for meditation and cultivation.

There was a small kitchen in the courtyard, presumably considering that the monks who had not yet reached the foundation period could not open the valley.

Feng Qianqian thought about the small fish in front of Lingquan Valley, which was very lively, and the meat must be fresh and tender, or go to the ground to dig some vegetables, and then you can do it.

I don't have Bigu Dan now, so I have to be self-sufficient.

Feng Qianqian couldn't wait to start cultivating, she was eager to become stronger all the time.

With the inner drive, I want to stop and practice immediately.

However, let's figure out the cultivation method first.

When I opened the storage bag given by Jin Ling, I saw at a glance the exercises in this booklet, which said Xuanyu exercises.

According to the detailed explanation of the exercises, this exercise is considered to be a mid-level cultivator, and it can be cultivated to the stage of transforming into a god.

This exercise has only reached the stage of transforming into a god, so after turning into a god, wouldn't it be necessary to find another exercise.

In the detailed explanation of the exercises, it is also written that each major realm is divided into several small realms, such as the early stage, the middle stage, the late stage and the Great Perfection.

Each small realm corresponds to a different obstacle, such as meridians and acupuncture points.

The breakthrough of the great realm is the elimination of obstacles in the Dao heart, and if it cannot be eliminated, it will not be able to enter the next realm.

What's more, they will be trapped by the demons in their hearts, and they will never be able to enter the next realm, or they will fall into the devil's path.

See also that it is written that there are meridians and acupuncture points distributed throughout the body. Unlike mortals, monks will use their aura to swim through the meridians and acupuncture points, and finally gather their aura in the dantian.

Qi refining is mainly to introduce spiritual energy into the body, travel to the whole body, and thus complete the introduction of qi into the body on the first layer of qi refining.

According to the detailed explanation, Feng Qianqian sat on the futon, relaxed her mind, and closed her eyes to feel the surroundings.

After a while, she felt different colors of light around her, among which the blue light cluster surrounded her from near and far away, and she was very close.

Feng Qianqian tries to relax the body as much as possible, attracting it to get closer and enter the body.

Sure enough, after a while, the blue light cluster felt the kindness it had released, and a light cluster entered.

Other blue light clusters also scrambled into her body.

She suppressed the excitement in her heart, attracting as many light clusters as she could, while leading the aura to walk through the meridians.

Feng Qianqian felt the swelling pain like the meridians pulling, and the excessive aura squeezed into the meridians inch by inch.

In detail, some people have narrow meridians, while others have wide meridians.

The wider the meridians, the more the aura can hold, and the more attack spells will be used when the aura is used.

After understanding the benefits of wide meridians, Feng Qianqian endured as much as possible, so that the aura extended the meridians as much as possible.

Feeling that the fragile meridians were showing signs of being unbearable, Feng Qianqian stopped inhaling spiritual energy and used her spiritual power with her heart.

By the time the aura could smoothly walk along the meridians, Feng Qianqian had already experienced intense swelling pain, and most of it had been relieved.

At this time, I have some strength, and according to the exercises, try to guide the aura as much as possible, and follow the meridians and veins to make it run all over the body.

When encountering the blocked acupuncture points, it led the aura to break through again and again, but fortunately, there were not many acupuncture points that needed to be broken, and soon the aura would run the whole body, and finally return to the dantian.

At this point, I felt something flowing out of my body, and at the same time something exploded in my mind.

Feng Qianqian found that she could 'see' the things in the yard even though her eyes were closed!

It seems that this is the divine consciousness that the exercises say!

Feng Qianqian was very happy, opened her eyes and saw the changes in her body, quickly washed off the impurities on her body, and changed into a disciple uniform.

I found that my body was much stronger than before, my head was clearer, and my skin was fairer.

She was so happy and excited, she had already entered the first layer of Qi refining!

At this time, it was already the middle of the night, and the moon was hanging high.

It seems that it only took him nearly three hours, Feng Qianqian is excited, it seems that he is really talented.

Unable to feel physically exhausted, Feng Qianqian, who was in the excitement stage, did not want to rest.

The cultivators of the first level of Qi refining had much better energy than ordinary people, so they planned to continue their cultivation.

She continued to attract aura, extending her meridians inch by inch, laying the foundation for the future.

When the cultivation is almost over, I will rest for a while.

Thinking of the jade task card given by Deacon Jin, he was now on the first level of Qi refining, and he could already see the contents clearly.

The divine sense probed inside, talking about letting her give birth to the spirit plant, saying that the aura released by her own water spirit root could make the spirit plant grow faster.

Feng Qianqian put the storage bag on her divine sense, and when she reached inside, she found that there were indeed some seeds.

It seems that this is what she wants to cultivate by herself, the main ingredient of the Hui Ling Pill, the Soul Grass.

The elixir is one of the pills commonly used by monks, and its effect is to restore aura.

For example, monks can advance, fight, and take it when they encounter a lack of aura, and they can return to a state of abundant aura in less than three breaths.

The quest board says that the Resurrection Grass prefers to grow in places with fertile soil and aura.

It needs to be irrigated with spiritual energy every day, and if it is cultivated by a water system spiritual root monk, the growth time will be greatly shortened, from a month's growth cycle to half a month.

The note also states that Reiki irrigation tests the monk's control over Reiki.

If you don't pay attention, the quality of the Rejuvenation Grass will be greatly reduced due to insufficient aura or too much aura that cannot be absorbed.

Feng Qianqian remembered the field in front of the yard, and now felt the aura contained in the land, which was suitable for planting spiritual plants.