When I returned home, I began to read Changchun Gong in seven nights.

There are a total of nine drawings on the first layer, as well as detailed explanations of the exercises.

"That's weird, isn't it?"

After reading it for seven nights, I was very puzzled.

Then keep scrolling back and remember everything first.

With his memory, it took him a whole hour to remember.

in the yard.

Standing still for seven nights, there is still an urge to scratch my head.

There were nine pictures on the first layer, and the movements seemed simple, but they were very weird, making it difficult for him to believe that this was a method of cultivation.

In the first picture, the left foot is on tiptoe to the ground, the body is half-bowed, the right foot is hooked to the left leg crook, and the hands are flipped over behind the back and the palms are folded upwards.

How awkward it is to be, unless there is very good physical toughness, it simply cannot be done.

The practice method in the back is the same, it is extremely weird.

"Dr. Xu said that if I practice well, I may be able to heal my internal injuries, and it is worth trying."

Now that it has been decided, Seven Nights has calmed down.

Just the first action made it difficult for him to complete.

"Putting your hands together behind your back, which is completely contrary to the physiology of the body."

Qiye secretly complained, but he was meticulous.

It's a pity that with the flexibility of his body, he couldn't make it for a while.

After thinking about it, I am ready to first master the action of folding my hands behind my back, and then practice the first picture.

With both arms back, there was a 'click' sound, which was still difficult to do.

The skin is twisted, the muscles are pulled, and even the shoulders are out of place.

"As long as you don't die, you will practice to death."

There is a ruthlessness in the seven nights.

And this kind of action can't cause much damage at all, at most it's just a muscle strain, which is trivial.

After trying, I practiced Guiyuan Gong, polished my true qi, and during this time, I also played the Five Elements Fist a few times, continued to temper my physique, and then continued to try.

The next morning, the first picture was finally made.

The left foot is on tiptoe, the right foot is hooked on the left leg, the body is half-bowed, the hands are folded behind the back, if the neck is turned 180 degrees, the face is facing back, and the person must be scared to death.

By the way, there seems to be such an action in the back.

After a moment, Seven Nights stopped, only the corners of his mouth grinning.

"Almost ruined!"

muttered, pushed the door out, walked out of the alley, came to Lao Zhang's breakfast shop, and asked for five tea eggs, two drawers of basket buns, a bowl of spicy soup and a bowl of sweet tofu brain.

"Little brother, can you finish eating?" The shopkeeper couldn't help but ask.

"Yes!" Nanaya smiled.

occupied a table, and ate silently regardless of the surprised eyes of others.

Eat and drink enough, pay the bill and leave.

As for other people's gossip? He didn't have time to pay attention.

Qiye came straight to the outside of the Xu Family Medical Hall, and at this time the door had been opened, and Dr. Xu was stretching his muscles outside the gate, seemingly moving slowly, but giving people a feeling of flowing water.

It may be difficult for others to notice, but he found that Dr. Xu's arms are very large and can even be twisted at will, even his legs.

A leaf falls and you know autumn, and you can see the whole picture at a glance.

What this old man said is true, he has practiced Changchun Gong, and his attainments are not bad.

"Qin Gongzi, it's here!" Doctor Xu took the credit, and looked at this side with a strange look.

"Elder Xu, just call me for seven nights." Seven nights walked over.

"Okay, Seven Nights." Doctor Xu nodded, "Practiced all night?" Did the first picture succeed? ”

"It worked, but my shoulders were almost gone, and I was a finger's high." Qiye smiled bitterly, "How did you cultivate back then?" How long did it take to complete the first image? ”

"Good perseverance!" Doctor Xu gave a heartfelt thumbs up, "At the beginning, it took me a whole month to successfully cultivate the first picture, and I even gave up five or six times. If I hadn't been able to mix the ointment, I wouldn't have really given up, but once the first layer of cultivation was successful, the effect would be obvious, and the rest would be a little simpler. ”

"Simple?" Seven Nights frowned.

Doctor Xu sighed: "After the physical toughness is cultivated, the movements will naturally be simple, and you can connect many diagrams together, and even understand the essence of them, which is the real difficulty." But simple, and only relative. ”

Seven nights suddenly, my heart moved, and I suddenly asked, "Are you old and long-lived?" ”

"Guess what?"

"Around fifty?"

With gray hair, ruddy complexion, and long breathing, he doesn't look like a fifty-year-old man, after all, in this year, ordinary people can live to be fifty years old.

"Seventy-three this year!" Doctor Xu smiled proudly, "This is the health effect of Changchun Gong." Go, sit inside. ”

"Okay." Qiye was surprised, he really had expectations for Changchun Gong, and nodded to follow, "I came here this time to ask if you have any ointment to reduce swelling quickly?" There are also pills that assist cultivation and open up the meridians. ”

After entering the house, Dr. Xu looked at Qiye's shoulder, and frowned: "You are too cruel to yourself." Swelling, ecchymosis, tears in the inner muscles, damage to the fascia, and bleeding from the skin. It's serious. ”

"In your case, according to normal conditioning, it will take more than half a month to recover, this is still based on your physique, if it is an ordinary person, it has been abolished."

"However, my three best medicines, one is to grow muscle and dissolve stasis, and apply it with warm water, which can be cured in ten days, and the price of the medicine is one or two silver; The second is to chase the stasis decoction, with Shengjisan, taken internally and externally, it can be good in five days, and the price of the medicine is about five taels of silver; The third is a special stasis cream for me, which can be eliminated overnight and restored intact, and the amount is about ten taels of silver at a time, and it must be customized in advance. ”

"Seven Nights, which one do you want?"

Dr. Xu said with a smile.

"Of course it's the best, but now?"

"Yes, I have a jar of treasure, about ten times, a hundred taels of silver."

"Sure enough, the poor are rich and martial." Nanaya sighed, "Yes." ”

"As the wise saying goes, if you don't have money, it's hard to recuperate, and you tend to end up exercising your body. Even in order to continue cultivating and seeking money, they often go down the wrong path. Doctor Xu also sighed with emotion, "As for the pills that assist in cultivation? I don't, but I can make a medicinal bath, as a gas soup bath, some use, do you need it? It is very expensive, and the effect is not necessarily obvious if you measure twenty taels of silver at a time. ”

"Yes!"

Seven nights squeezed a word out of his teeth.

Money is a bastard, and if it's gone, it's hard to earn.

For him, time is life, and cultivation is fundamental.

But this time, he really felt the true meaning of being poor and rich.

The cost of an ordinary family of four in a month is only two taels of silver.

When I returned home, I applied it according to Dr. Xu's instructions, and immediately a trace of coolness penetrated into it, and the pain was reduced.

I didn't practice Changchun Gong again today, it's too late, and it's not too late to practice again when I recover. I majored in Guiyuan Gong, and at the same time consulted the Changchun Gong Diagram and analyzed the inner truth.

By evening, the shoulder had fully recovered.

"This old Xu is really unusual." Qiye couldn't help but marvel, the first picture of practicing Changchun Gong again, it must be thoroughly mastered, and it can be made anytime and anywhere, this can be regarded as complete.

In the middle of the night, my shoulders were swollen again, and after applying the ointment, I fell asleep.

It took three full days and six ointments to be used, and the first picture could be regarded as a true cultivation success.

Except for the large twisting of the arms, there is no other effect.

According to the last agreement, I went to the Xu Family Medical Center in seven nights, took five pairs of chemical qi soup bath medicines, and at the same time bought a jar of stasis ointment, and went out for two hundred taels of silver.

Back at home, Seven Nights began to cultivate the second picture of the first layer.

This picture is only a slight change from the last movement, the right foot is on the tip of the ground, the left foot is hooked with the right leg bent, the body is bowed, and the arms are placed on the corresponding shoulders from behind.

"What the hell is this?"

Qiye couldn't help but complain.