"Bench press, speaking of which, my strength entry is the E level in the middle school, just to see what level this level is."

Under the guidance of Anzai Masayoshi, Jinguji Martial Arts lay on the bench press, Anzai Masayoshi touched his chin, calculated the weight, and added weight tablets to the barbell.

"Let's start with a lesser one, according to your weight, 50KG."

Masayoshi Anzai helped to increase the weight of the piece, full of anticipation.

"50KG? It's average weight, so it should be fine. ”

Jinguji Martial Arts used to be a healthy person, and 50KG is not a problem for ordinary people, but he seems to have forgotten that his current physique is not what it used to be.

After Anzai Masayoshi added the weight piece, he walked to the position of the head of the martial arts, and put his hands under the barbell to protect the safety of the martial arts. Wu Dao rubbed his hands, grabbed the barbell, and slowly exerted force.

"Huh?!" But no matter how hard Wu Dao tried, there was no way for this barbell to even get out of the weight rack.

"What's wrong? Martial arts. ”

"Lift it up!"

Anzai Masayoshi glanced at the Jinguji Martial Arts with a flushed face strangely, and asked strangely.

“.......”

"Uh.... 50kg may be a bit heavy for me, coach, lighter. ”

When Jinguji Martial Dao spoke, he could feel his face burning, but he didn't expect that his strength would be so bad.

"Well, 50KG is indeed heavier if you are a junior high school student, reduce it to 40kg, there should be no problem with this weight."

Masayoshi Anzai also realized that his weight for the martial arts was a bit excessive, and quickly reduced the weight piece to 40kg.

"Hey, thank you, coach!"

Jinguji Martial Arts smiled and thanked him. With just 40KG, it shouldn't be a problem!

"Hmm!"

"Huh?"

"Mmmmmmmmmmmmmmmm!!mm

Jinguji Martial Arts' hands were tightly grasping the barbell, his expression was hideous, his arms and face were bruised, and his mouth let out a low roar, as if he had used all his strength.

But the barbell only left the support frame a little bit, and Wu Dao's arms were slightly bent, and no matter how hard he tried, he couldn't straighten his arms.

40KG, he can't move either......

"Bell!" With a soft sound, the barbell returned to its place, and Wu Dao gave up.

"Coach, it looks like 40KG is a bit heavy."

Jinguji Martial Arts' face is no longer red, but the whole face is already black.

Anzai Masayoshi was also a little surprised, but he didn't say anything, and silently reduced the weight to 30KG. Jinguji Martial Arts looked at the petite weights on both sides of the barbell, and his face couldn't help but darken a little.

This mini counterweight is exactly the same as the one the big demon king used in training..... Even people are training, he .....

This time, Jinguji Martial Arts finally successfully completed a bench press, and even wanted to do a few more in order to make his image in Anzai's righteous heart not so thin.

But after all, it backfired, and with a weight of 30KG, Jinguji Martial Arts can only do four .....

When he got up from the bench press, Wu Dao's entire face was like the bottom of an adult's burned and polished pot, black and translucent.

"It's really good, Jingu Temple-kun, 30KG bench press can still do four."

Mitsui Shou came to the side of the martial arts of Jinguji Temple, patted the back of the martial arts and sighed. If it weren't for Martial Arts seeing Mitsui Shou's clear eyes, he would have no doubt that the other party was mocking him with these words.

Also, he looks thin and weak, and Mitsui Shou doesn't look like that kind of macho type. Maybe the 30kg bench press is really okay in his heart.....

"The strength is a little bad! The power of the bench press is about the same as that of Mitsui, and such power can't hit the inside. ”

"I said why I didn't see this little bullet jumping over people when I was just playing."

"When the difference in strength is huge, there is no way to jump with all his strength if he is stuck, and if he wants to maintain the basic position, he has already used all his strength."

Anzai Masayoshi touched his chin, looked at Martial Dao, and thought in his heart.

"The intensity of strength training during the middle school period is not very large, which affects the growth and development of the gains outweigh the losses."

"But if this kid doesn't strengthen his strength training, there's no way to survive on the inside."

"It's still useful to rely on the advantage of height in the county competition, but if you enter the country, centers over 180cm abound, and the strength is far greater than that of Chiba Oishi."

"It's hard to defend against someone like that!"

"In this way, it will be better to play power forward, to help protect the rim and defend."

After learning about the physical test level of Martial Arts, Masayoshi Anzai thought about it, and deduced in his heart the starting position that Martial Arts might take. Originally, he planned to put Martial Arts in the center position, but after the bench press data came out, he temporarily abandoned the idea.

"Well, coach, I'm actually really playing as a defender, and today it's the first time I've played this kind of wood-floored stadium, and I didn't play as well as I should."

'You give me some time to settle in and I'm going to show my value at the back.'

Jinguji Martial Arts knew what the other party was thinking when he saw Anzai Zhengyi frowning, and Anzai's previous sentence "It's a good material for the center" scared him.

The goal of martial arts is not just to win the school basketball, to win the national championship, he also needs to develop.

Before the height is set, Wu Dao only wants to train on the guard line, and only in this way will it not be too difficult to transform in the future. If he had been set in the center position early, he was afraid that if his height exceeded two meters in the future, it would be impossible to play at all.

It's not an easy thing to do when a center turns into a defender.

"Defenders...."

"If it's a defender, I'll see how you train next."

"Whether you can play or not depends on your own ability."

"But if you're going to play center and power forward, I can promise you playing time and just today, I'll be able to give you a jersey!"

"You've got to think about it!"

Hearing this, Anzai Zhengyi raised his head and stared at Wu Dao, and said in a deep voice. The dribbling level that Takedo showed today was not recognized by him, even if Takemichi was tall and bounced well, he would not give Takemichi a chance to play.

The life of a defender is dribbling, and the dribbling of martial arts is life.

"I've decided, I'll play defender!"

Wu Dao straightened up and said.

"In that case, let's do it first, starting tomorrow, you officially participate in the training of the basketball team, gather in the arena before 6 o'clock in the morning, and train until the first class."

"I came to the stadium as soon as I got out of class in the afternoon, the end of training was at 18.30, and the training clothes will be issued tomorrow, so you have to bring your own sneakers."

"Today is the exception and generally speaking, outside shoes are not allowed on the pitch."

"If there are no other problems, go back and rest early, it's okay today."

Masayoshi Anzai told Takeshi about the training time of the basketball club, and then took Takemichi's data and left. He also plans to continue to watch the games of the other first-year team members to find out if there are any missing pearls.

"Jingu Temple-kun, let me introduce you, this is the captain of the basketball team, Masao Fujii in the third grade."

"Don't leave yet, our family lives close, let's go back together when it's over."

After Masayoshi Anzai left, Mitsui Shou said towards Martial Arts.

"Hello, Jinguji Martial Arts, welcome to the basketball club of Takeshi Middle School!" Masao Fujii, the captain, was very polite to Martial Arts and stretched out his hand towards Martial Arts.

"Thank you, Captain Fujii." Martial Arts held Fujii Masao's hand, looked at this harmless face of the Chinese character of humans and animals, and searched for memories.

It's someone he hasn't seen before!

The competition between the first-year freshmen and the seniors is still going on.

After all, Anxi Justice did not find a dusty pearl among the freshmen, not so much a selection, but a disappointment for the freshmen, telling these freshmen not to think about the position they are choosing.

Mitsui Shou and Fujii Masao neither participated in the practice match, and have been accompanying Martial Arts to watch the game on the sidelines, and the three of them also have a pair of two in the sky, until the sun sets, this practice match came to an end.

After closing the door of the gymnasium, Jinguji Takedo and Mitsui Shou left the gymnasium together.

The afterglow of the setting sun sprinkled on the campus, illuminating Wushi Middle School in a golden color.

"Wu Dao, I'll call you that way in the future, from now on, we will be teammates."

"It's really a blessing for you to be able to enter the basketball team of Wushi Middle School, this will be a team that dominates the country!"

Under the sunset, the three-seven-minute boy said to the sky about his ambitions. Wu Dao could hear the expectation and firmness in Mitsui Shou's words, and nodded:

"Takeshi Middle School is also fortunate to have me joined."

"My existence will allow Wushi Middle School to dominate the country."

Mitsui Shou was a little stunned for a while when he heard Martial Dao's words, he thought he was already crazy and smelly, but he didn't expect this kid to be crazy and stinky than him, he was really choked by Martial Dao's words.

...........................