Chapter 43: Personal Training Plan!

Although the mood of the martial arts is happy, Mitsui Shou's mood at this time is not so good. Although he scored two goals on the head of Martial Arts, he ate an iron-blooded hat after that, which made Mitsui Shou very uncomfortable.

Just as he was about to find his way back to the field, Anzai Masayoshi came out to stop the game between the two, which made Mitsui Shou extremely uncomfortable, so much so that in the queue, Mitsui Shou frequently looked at the martial arts at the top of the row, and his face was full of unhappiness.

On the other hand, Wu Dao, who was at the top of the ranks, had a bright smile on his face at this time, and he didn't know that he had won five million.

"I've got something important to announce next."

"The start time of the prefectural competition has been decided, and it is scheduled for mid-May."

"Today is Sunday, April 17th."

"In other words, from now on, we have less than a month to prepare for the trials for the county competition."

Anzai Masayoshi said aloud after the team members gathered, and his words also made the queue that was still a little noisy just now instantly quiet. Mitsui Shou, who was originally full of unhappiness, also looked serious at this time, staring at Anzai Justice, not knowing what he was thinking.

And Wu Dao also looked at Anzai Justice at this time, his eyes were full of expectation.

"I don't think I need to say more about the importance of the county competition."

"In the summer competition last year, we only got the top eight results in Wushi Middle School, and I think you all know how bad this result is."

"There are some students on our team who want to be able to enter some high schools through basketball, but I will tell you that Kanagawa's basketball school will only select players from the top four teams!"

"Even, some high schools with national standards will only select their favorite players in the national competition."

"Only in high school with excellent grades can you have a chance to enter a high school with excellent grades, and only in a high school with excellent grades can you have a chance to enter a university with excellent grades!"

"Our basketball club is different from other schools, they just cultivate hobbies, but we are training players!"

"Develop players who can compete at the next level!"

Anzai's voice echoed in the basketball hall, and some of the players were stirred by the words. Anzai's words of justice also really speak to the hearts of many people, some people play just as a hobby, and some people play to be able to enter a better institution, it is a pass, it is a ticket.

"Therefore, in order for our Wushi Middle School to be in a better state to prepare for the upcoming county competition."

"From today onwards, the intensity of our team's training will be greatly increased."

"Although the time for three exercises a day remains the same, the amount of training will increase exponentially, and I hope you can be mentally prepared."

"Of course, I will also give you a chance, now, those who can't endure hardship can choose to leave!"

Anthy Zhengyi's expression was serious, and on his face, there was no hint of joking in it. Everyone realizes that Anthy Justice is not joking with them. And Anthy's slightly threatening words also made the thoughts of the team members below float and whispered.

Although it is true that Takeshi Middle School is a strong basketball school, although it is true that many people come here to become stronger players. But in the final analysis, the basketball team is still a kind of club, and some players are selected to join the team simply because of their hobby, and they happen to be in good physical fitness and meet the requirements.

The will of these people is often not so strong.

Anzai Masayoshi narrowed his eyes slightly, but did not speak, and let the team members below whisper. He really seems to be waiting for a player to offer to quit the team.

"Coach, we're going to make it to the national competition!"

"Our goal is to dominate the country!"

At this moment, Mitsui Shou's loud voice came out of the queue, and the other team members all looked at Mitsui Shou in surprise at this time, and the noisy queue suddenly quieted down.

"Oh, this character is similar to Sakuragi Hanamichi." Martial Arts also looked sideways at Mitsui Shou, more or less admiring Mitsui's determination and confidence.

The rhetoric of young people is always different and infectious.

Some of the team members who were originally thinking about it closed their mouths silently after hearing Mitsui Shou's words, and the uneasiness and fear on their faces began to subside.

Resolve to be able to infect others.

"Humph!" Anzai Masayoshi snorted lightly, opened his eyes and looked at Mitsui Shou in the crowd, the corners of his mouth slightly hooked, revealing a hint of a smile. After a long silence, Masayoshi Anzai beckoned to Masao Fujii and said:

"Good!"

"Then let's start training!"

"The ugly thing is that if someone is lazy in training, I will not hesitate to kick him out of the basketball club."

"I won't allow bastards in my ranks."

"Fujii, lead the team to warm up first."

After saying that, Anzai walked towards the seat on the sidelines. Masao Fujii, the captain of the team, led the team to start jogging, and then stretch to prepare for the next training.

The warm-up training before the training of the Takeshi basketball team was very mature, and after a full fifteen minutes, Masao Fujii led the team to complete the warm-up exercise.

Subsequently, Anzai began to arrange the training of the players.

Speaking of training alone, Takeshi Middle School led by Anzai Masayoshi is already at the forefront of the times at the level of junior high school. The team's training is not a hodgepodge of team exercises, followed by layered exercises with a certain degree of targeting.

Novices with a poor foundation are assigned to basic training, and students who have a certain basic guard line are arranged to conduct one-on-one confrontation layup exercises on the whole court. And some of the starters such as Mitsui Shou were arranged to go to tactical running positions and physical training.

After arranging a group of players, Masayoshi Anzai called Jinguji Martial Arts alone. For the cultivation of martial arts, Anzai Masayoshi obviously attaches great importance to it, and decided to personally grasp the training of martial arts.

The entire gymnasium, almost all the venues were trained, and only one half of the court in the corner of the stadium was empty. Masayoshi Anzai came to this half alone with Martial Arts.

"Coach, what's the matter with you calling me alone?" Although Wu Dao had a guess in his heart, he still asked more.

"Your training will be different from other people's, your conditions are very good, but if you want to become stronger, it is not enough to rely on talent."

"Training is also very important."

Anzai pushed the gold-rimmed glasses on the bridge of his nose and said slowly, then walked to the sidelines, took off his coat, revealing the short sleeves he was wearing inside, and took a basketball back to the court.

"Jinguji, your height, arm span, and movement speed are all quite good."

"But your weight, your dribbling, your offensive prowess, it's all obvious weaknesses."

"Although I have mentioned you among the selected players, you must not be complacent, you must recognize the difference in strength between you and the selected players."

"In order for you to be able to make a difference on the court, I decided to train your shooting and layup skills."

"In just one month, it is difficult to greatly improve physical fitness and strength, but the ability to make layups and shoot baskets can be trained to achieve certain results."

Anzai Masayoshi threw the basketball to Takemichi as he spoke, and told Takedo his thoughts. Obviously, Anzai Masayoshi also knows what Martial Dao's advantages are on the court, and he didn't stupidly let Martial Arts practice his ability under the basket, but let Martial Arts practice shooting and layups.

These two trainings are actually the most lacking things in martial arts at this stage.

The movement speed of the martial arts is quite fast, and the bounce is also very good, and if there is a martial arts match and Mitsui Shou to play a fast attack, there will definitely be unexpected effects. And the height of the martial arts is quite outstanding at this stage of the country, if you can have a one-handed projection ability, it will form a perfect dislocation, and when the time comes, the average guard will not be able to prevent the martial arts shooting in front of the martial arts.

The shortcomings of Takeshi Middle School's single attack point can also be compensated for to a certain extent, and everything is pressed on Mitsui Shou, which is not the style of Anzai Masayoshi.

"Yes, Coach." Wu Dao had no objection to Anzai's arrangement, and Anzai's thoughts coincided with his thoughts.

What Wudao lacks now is not defensive ability, but offensive ability. Being a blue-collar worker is not the pursuit of martial arts.

One wants to teach, the other wants to practice, and the coach and the players reach an agreement in an instant.

Anzai's method of training martial arts is also quite simple and crude, how to practice layups? A non-stop layup will do.

How do you practice shooting? It's okay to keep shooting.

Wu Dao is not a novice in the end, and he also knows what the key points of layups and shots are, so he will naturally adjust his posture and movements during the training process, which also makes Anzai Masayoshi worry a lot.

What Anzai has to do is to keep passing the ball to the martial arts, at most mentioning a few words from time to time. And in the process of training martial arts, Anzai Masayoshi also discovered the amazing comprehension ability of martial arts, many problems don't even need to be said, martial arts can be corrected by themselves, and some things can be quickly comprehended and integrated into practice.

This discovery made Masayoshi Anzai more satisfied with Martial Arts, and even had some interest, acting as an obstacle when Martial Arts was shooting, giving a certain amount of defensive pressure when Martial Arts was making layups, so that Martial Arts could adapt to the rhythm of the court.

Exercises with opponents and exercises without opponents can have very different effects.

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