"Master, where are we going?"

The girl smiled like a flower and asked in a crisp voice.

Lin Pingzhi put his hands behind his back and said leisurely: "Walk around, it depends on the situation!" ”

The two little ones had never been out of the mountains and forests, and they were carrying their own small packages, and they all seemed very excited.

Fang Wushu jumped and said, "Well, where the master says to go, we will go." ”

Lin Pingzhi said quietly: "It's not a teacher to take you to the mountains and rivers, since you have decided to learn martial arts, you must be prepared to endure hardships." ”

"Master, we are not afraid of hardship." The two little ones said in unison.

Lin Pingzhi nodded and said: "That's good, for a long time in the future, we will all have to walk on the rivers and lakes, so on the way, you have to start cultivating, and now teach you a set of martial arts to build a foundation!" ”

As soon as the two little guys heard that they were going to teach martial arts, their expressions were serious, and their eyes were fiery staring at Lin Pingzhi.

Lin Pingzhi was very satisfied with their serious attitude, he always believed that learning should have a learning attitude.

The practice of martial arts and the study of literature are the same, and the first thing in learning is rigor.

Attitude is more important than talent.

Attentiveness is the key to learning well!

Lin Pingzhi said: "This kung fu is a martial art created by the master with a lot of effort and prepared to build a foundation for his disciples. Starting from the pace, there are four kinds of practice: walking, walking, sitting, and lying, and long-term practice can not only help the body and coordinate the body, but also gather qi and blood to refine and refine qi. ”

"Starting with walking, the action guides tossing and turning, and shifting between square inches."

"Running, flying up and down, flexible body."

"Sitting is meditation, thinking and guiding, and breathing."

"Lying down is a good sleep, sleepy sleep, and the whole body is breathing. It means that you can refine your true qi while you are sleeping. ”

"This foundation-building method, once you put it on your body, you can practice almost all the time, and you can also integrate it into your own martial arts system in the future. Therefore, you must not slack off, and you must cultivate seriously. ”

"Yes, Master!" The two little ones behaved very obediently.

"I'll show you a demonstration first!"

Lin Pingzhi put on a posture and stretched his hands and feet slowly. His movements are like flowing clouds and water, full of harmonious beauty. The eyes of the two little ones were wide-eyed, and they didn't dare to miss any details.

"Remember that feeling, don't force the move. Wait for a while to learn the moves, this kind of smooth flow, breathless feeling, is the key to practicing this martial arts. ”

The two siblings immediately watched intently.

At the end of the drill, Lin Pingzhi closed his momentum, and rows of conspicuous footprints had been left on the ground.

"If so, you are worthy of coming here, walking in the footsteps of the teacher!"

After demonstrating the walking method in person and beckoning the two to come over, Lin Pingzhi began to instruct the two to walk around and practice.

With the reference to the footprints left by Lin Pingzhi, the two did not encounter much difficulty.

"The body is changing, to be harmonious and natural, don't just care about your feet."

Fang Wushu practiced very smoothly, Fang Ru didn't practice for a while, and a layer of fine sweat appeared on his forehead.

Seeing this situation, Lin Pingzhi said in his heart: "It is worthy of eating half a grain of essence qi pill, his physique is no worse than that of a young man, and the essence qi that has not been absorbed is still precipitated in his body, even if he immediately cultivates a true qi, it will not cause a deficit in his body." ”

"In comparison, although he is a few years older than Wude, but the lack of tonic leads to a lack of blood and qi, if there is no external help, it is impossible to complete the refining and refining of qi in a short period of time."

"Although building a foundation does not seek rapid progress, it cannot waste time on replenishing vitality."

Lin Pingzhi paid attention to the two of them drilling, took out the porcelain bottle from his arms, and broke open a pill of essence qi: "If so, you stop for a while, come and eat the pill." ”

The little girl stopped her steps and jumped out of her steps. Wipe a handful of fine sweat from your forehead and step forward.

Lin Pingzhi handed over half a grain of essence pill and said: "It is worthy of eating half a grain of essence pill, the essence in your body is sufficient, and your body is much worse in comparison." Eat this half pill to replenish your vitality, and then use the method of building a foundation to absorb the medicinal power and turn it into your own use. ”

"Yes, Master!" Fang Ru nodded, took the pill, threw it into his mouth, and swallowed it with a gurgling throat.

"Go back and continue practicing, you can last as long as you can!" Lin Pingzhi waved his hand.

Fang Ru didn't say a word, hurriedly ran back, and followed the footprints again, and walked around.

More than half an hour passed quickly.

"Alright, barely done. In the future, I will use this set of ways to pack up and prepare to go! ”

Lin Pingzhi saw that the two sisters and brothers were almost done, so he said in a voice.

The two little guys both have the help of the Essence Qi Pill, and the method of building the foundation has the effect of consolidating the foundation and cultivating the yuan. This practice, not only did not feel tired, but on the contrary, they all looked energetic.

The two of them jumped out of the footprints, feeling their abundant physical strength, and said in amazement: "Master...... Master, how do we feel that the more we practice, the more energetic we become? ”

"It's not unusual, if you practice kung fu correctly, you can naturally grow your physical strength."

"Let's go!"

Lin Pingzhi put his hands behind his back and walked forward leisurely.

……

In the blink of an eye, it will be five days later!

On this day, the three of them had dinner at an inn!

I overheard two people talking at the next table.

"Hey! The beggar gang really poured blood mold this time, and it was good to end up being the first gang in the world, and it fell apart. ”

"Who's to say it isn't! Who would have thought that the dignified North Qiao Feng would be a Khitan! ”

"This thing is really strange, Beiqiao Feng has blocked the Western Xia many times, and the Khitan Da Liao's attack, each time it is a bloody battle, bravely killing the enemy, and many times thwarting the plan of the Western Xia Da Liao to use troops against the Great Song Dynasty. If you want to say that he is a spy of the Khitans, how can there be such a spy? ”

"yes, I can't figure it out either. If there are such spies, I wish there were more. I see, maybe it was Xu Chongxiao who wanted to seize power and deliberately framed Qiao Gang Leader. One lowered his voice.

The other person looked left and right, and seeing that no one was paying attention, he also lowered his voice and said: "In my opinion, they have suffered retribution, as soon as the Qiao gang leader left, they were robbed and killed by the people of Yipintang, it is said that except for Xu Chongxiao and the six beggar gang elders, everyone else was killed!" ”

"I don't know what kind of tricks the people of Yipintang are up to? What do you want to do with Xu Chongxiao and the six elders of the Beggar Gang? ”

"Then who knows? I heard that the remaining beggar gang disciples are already preparing to hold a beggar gang meeting at the Junshan Helm to re-elect a gang leader and lead the beggar gang to rescue several elders. ”

"How can it be so easy, in my opinion, the Xixia people must have prepared the Longtan Tiger's Den, waiting for the beggars to jump in! If people can't be saved, it's another heavy blow. One sneered while holding a wine glass.

"What's the solution, in this case, if the beggars don't act, their reputation will be completely stinky."

One person sighed and said, "Hey, after losing Bei Qiao Feng and a few elders, the beggar gang is afraid that they will never be able to return to their former grandeur!" ”

"Not only that, I heard that even the token of the helper was lost to beat the dog. The leader of the beggar gang without a dog stick, hehe......"

The two pushed the cups and changed the lamps and whispered.

Lin Pingzhi wore a hat on his head, covering his face, and silently listened to the voice in his ears.

The two siblings are working seriously!

I couldn't help but sigh in my heart: "Without Duan Yu, the matter of the apricot forest has had such a big change, Xu Chongxiao can be regarded as self-inflicted evil fruit this time!" ”

Suddenly, I heard a voice in my ear!

"That's right! Have you heard of the boiling True Martial Arts Hall on the rivers and lakes recently? ”

"I think anyone who has ears must have heard of the name of the True Martial Hall by now. The secret of divine power is fateful, and I don't know if it's true or not. ”

"I heard that many people have been to Huashan recently, but those who come back either don't talk about it, or gather in groups, and some even disappear directly."

"These people have suddenly become so weird, they must have had a chance, so they hid it, afraid that others would know."

"Yes! How many of them are stupid, how long can they hide it? I've decided to leave for Huashan in the near future. ”

"Let's go together, so that we can have a response."

……

A surging smile appeared on the corner of Lin Pingzhi's mouth, and he said secretly: "This big change is finally about to officially begin!" Soon this river and lake will set off a earth-shaking change. I don't know who was brave enough to set off the first killing? ”

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