So he suggested that it would be better to take this opportunity to let the young children perform their talents, which would not be cold and give them more opportunities to show themselves.

Anyway, they are all girl group debuts, and singing and dancing should be no problem.

"It's a good idea, after eating for a while, everyone has a good rest, and when we wake up, we can simply decorate the yard!"

As soon as Wang Lei's proposal came out, He Jiong immediately responded, and several other guests also nodded in agreement.

......

Due to the location of the mushroom manor, the members of the girl group had to come here non-stop after getting off the plane, and they were already a lot of sleepiness at this time.

So a few people slept through the whole afternoon.

Zhou Min was in a hurry, and he couldn't record it when he was sleeping, but he didn't invite them to sleep.

Miki was the first to walk out of the room, still looking sleepy-eyed.

Yes!!!

Miki was so frightened that she bounced out.

Her scream woke up the other two.

"What's wrong, Miki? Was that what you were calling? Gan Xiaoxiao asked.

Yang Chaoyue ran out directly: "Whoever bullied you, I'll beat him!" ”

"Chickens... Chicken..."

I saw Miki shivering and pointing to the chickens that were scurrying around in the living room being chased by the dog.

Wang Lei clapped his hands: "Hey, what's so scary about chickens." ”

He Jiong could see that Meiqi looked frightened, "The chicken didn't peck you, right?" ”

Gan Xiaoxiao: "It should be okay, right?" Miki is more afraid of sharp-billed animals. ”

Yang Chaoyue waved her hand: "She just needs to distance herself from the sharp-billed animal, I'm used to it." ”

Sure enough, the teammates who have fought side by side know each other better.

"Afraid of sharp-billed animals? She didn't miss a bite of the chicken at noon. ”

Originally, this was also a warm picture, but as soon as Feng Hao's words came out, everyone was pulled to the scene of complaining.

Meiqi: "Teacher Feng, you ......"

Feng Hao continued to mend the knife: "Your voice just now is much louder than the crowing of a rooster, and it is estimated that they are quite afraid when they see you now." ”

Ha... Zifeng, who was about to laugh, hurriedly covered his mouth, but the appearance of not daring to laugh was even more funny.

Wang Lei: "Please close Mr. Feng's microphone over there with the program team, thank you." ”

Yang Chaoyue walked towards Feng Hao, looked up and down, and looked at Gan Xiaoxiao: "Sister Xiaoxiao, this Feng Hao is a big straight man, I heard that you have a competition together, don't you want to beat him?" ”

Gan Xiaoxiao laughed embarrassedly: "He was okay at that time..."

Feng Hao laughed badly in his heart, he had already beaten it, and he hit it in bed~

Yang Chaoyue walked towards Meiqi again and said something in her ear, and the two of them laughed.

I have to say that Chaoyue is really a good player who enlivens the atmosphere, He Jiong sighed.

Miki's scream, everyone can't sleep.

Coming here, everybody has to work.

So He Jiong took the three of them to dig potatoes outside the yard.

And the responsibility of arranging the evening activities was handed over to Feng Hao and the injured Zifeng.

"Okay, this is it, let's get started." He Jiong said after sending the tool to the three of them.

Chaoyue: "Where are the potatoes to be dug?" ”

Miki: "Potatoes go dig on the outskirts." ”

Chaoyue: "Dig a sack." ”

Hahahaha... Gan Xiaoxiao couldn't help laughing, these two living treasures.

He Jiong was like a kind father at this time, watching two naughty children play.

Everyone was busy in the field for an hour, and He Jiong was already tired and sweating.

Look at the three girl group members over there, each of them is full of energy, and several baskets of potatoes have been filled.

"I originally thought that you were all girls, and the physical work of digging potatoes must be difficult, so it would be nice to experience it a little, but I didn't expect you to be much better than I thought."

Yang Chaoyue made the greatest effort, and she waved her hand: "Little meaning, I often did this kind of farm work when I was a child, and I am the main force every year for spring planting and autumn harvest." ”

Miki: "Although I have never had the experience of digging potatoes, I have been training a lot more in the women's group in the past two years, and my physical fitness has improved a lot, and digging potatoes for the first time is quite interesting." ”

At this time, the cameraman specially gave He Jiong's fruits of labor a big close-up of --- half basket of potatoes, and He Jiong also stuck out his tongue in embarrassment when he saw this.

Here, Feng Hao and Zifeng are also in full swing.

"This colored streamer is a little bit higher.

No, no, a little higher. ”

Feng Hao stretched out his hand vigorously, but he couldn't go any further.

"Big sister! Do you think I can still reach it? ”

"And you have a problem with your aesthetics, these two colors are too ugly together, right?"

"Hey, don't blow up the balloon so big, it's scary to pop all of a sudden."

"Don't put it all aside, do you want symmetry?"

Due to her injury, Zifeng's work became a lot easier, and she was seen sitting in the center of the courtyard, drinking the milk provided by the sponsor while leisurely directing Feng Hao.

"Teacher Zifeng, do you want to come?" Feng Hao drove the ladder to climb in mid-air, and his eyes were on fire when he was commanded by Zifeng, so he walked down the ladder quickly, looked at Zifeng coldly and said.

"No, no, no, Teacher Feng Hao, it's better for you to come, Zifeng pointed to his feet with a wicked smile, and then spread his hand and said: I'm not very convenient."

Feng Hao pinched Zifeng with lightning speed, and immediately climbed the ladder.

Zifeng screamed in pain: "Ah!! Mr. He! Feng Hao, he pinched my ankles! ”

Feng Hao turned his head and smiled evilly: "Teacher He is not here~ hehehehe." ”

"Teacher He is not here, and there is still me, Teacher Wang, Feng Hao, you are lawless! Don't waste time there, hurry up and set it up to help me! ”

Wang Lei doesn't have the time to be a judge now, he is worried about the seven-person meal in the evening.

He plans to use potatoes to get something new today, I heard that vegetarian dishes have been very popular recently, and many celebrities like Zhang Jingchu and Shu Qi are reposting vegetarian dishes on Weibo.

At this time, the footsteps of several people were heard at the door.

He Jiong shouted, "We're back!" ”

Wang Lei took a look: "Yo, I've only been there for a while, and the harvest is not small!" ”

He Jiong hammered his shoulder: "I didn't expect these girls to be so capable, they are old, and I only contributed half a basket of these three baskets of potatoes." ”

"Hey, it's not okay to be old."

I saw Feng Hao jump down from the ladder after hanging up the last color bar, and then patted He Jiong's shoulder and said.

He Jiong: "Lao Wang, your apprentice is becoming more and more arrogant!" ”

Wang Lei stood on the same front as Feng Hao at this time: "Hahaha, is it? I think my apprentice is right, you, you should exercise more. ”

Feng Hao trotted to the kitchen: "Master, I'll help you peel potatoes." ”

He Jiong spread his hands: "Yo, master and apprentice work together?" Then I'd better shut up. ”

Wang Lei looked at Gan Xiaoxiao, Chaoyue, and Meiqi and said considerately: "I know that your body management is very strict, so let's have a healthy dinner and have some vegetarian food." ”

But this vegetarian dish is very particular, Wang Lei turned his head to Feng Hao and said: Do you know what are the main ingredients for making vegetarian dishes in Buddhist temples? ”

Feng Hao shook his head.

Wang Lei guessed that Feng Hao didn't know, he was going to ask and answer himself.

"The main raw materials for making vegetarian dishes in Buddhist temples are three mushrooms and six ears, melons, fruits and vegetables, mushrooms and flowers, bean products, etc. These quiet, elegant, and plain four-season fruits and vegetables give people a fresh, crisp, and refreshing feeling;

The soft glutinous gluten bean skin and the like will give people a refreshing and soft feeling. ”

Wang Lei said a lot, Feng Hao didn't listen to a word, the potatoes were peeled and peeled, who cares about how to make vegetables in any Buddhist temple.

In fact, although the raw materials used in vegetarian dishes are very common, the ginseng, wings, nests, belly, abalone, tendons, palms, peaks, etc. in the delicacies of the mountains and seas can be imitated with vegetarian materials, which is a great test of the chef's craftsmanship.

For example, the vegetarian sea cucumber made of lotus root flour is soft and glutinous and true, the vegetarian shark fin made of magnolia bamboo shoots has a white wing tendon that is difficult to distinguish the authenticity, and the vegetarian chicken made of soybean oil skin is fat and tender and delicious, and the "chicken shreds" can be seen when eating, and the bird's nest made of winter melon or white radish is clean and realistic, and it is difficult to distinguish clearly.

Thinking of this, Wang Lei plans to go out today and be an arhat.

Luohan Zhai was originally a famous Buddhist Zhai, this dish is named from the meaning of the eighteen Arhats gathered together, it is the "family portrait" of the temple flavor, carefully cooked with eighteen kinds of fresh and fragrant raw materials, and it is the top quality of vegetarian dishes.

Luohan Zhai originated from the Southern Song Dynasty's "Pingzhou Can Talk" volume 2 recorded: "Merchants repeat monks, Yundu Sea is in danger and pray, then it is seen in the air, all of them are helped, and they go to Guangzhou to make offerings to the monks, which is called Luohan Zhai."

Although I don't know if this article is the earliest record of "Luohan Zhai" in Guangzhou, it can at least be explained that Luohan Zhai should not have referred to a specific dish, such as the Cantonese vegetarian dish "Dinghu Shangsu" also known as "Dinghu Luohan Zhai", it can be seen that "Luohan Zhai" should be a general name for dishes mixed with mushrooms and mushrooms. Therefore, the people's understanding of this dish is quite accurate, and this attitude of "casual fate" also has something in common with the spirit of Buddhism.

"Luohan Zhai" has been transformed from a lent period into a recipe, reflecting the influence of Buddhist culture on folk food culture.

However, what Wang Lei said is booming, looking at the raw materials... It's nothing.

But this really can't be blamed on Wang Lei, it's difficult for a clever woman to cook without rice, just these materials, he can't conjure flowers.

"Apprentice, what do you want to eat?"

Feng Hao was stunned, he also had the right to order food?

"I want to eat abalone and lobster."

Wang Lei scolded: "Look at your unproductive appearance! Ingredients are potatoes only! ”

Yes... Potato?

"Then shredded potatoes, some potato stewed brisket, mashed potatoes or something."

Feng Hao really didn't know anything else about potatoes.

Potato stew with brisket?

Wang Lei nodded: "That's okay, today I will teach you to make a stewed beef brisket with tomatoes and potatoes, do you want to learn?" ”

Feng Hao smiled awkwardly: "Master, can I say that I don't want to learn?" ”

"Can't!"

"Then I want to learn."

"That's right."

Beef brisket stew with tomatoes and potatoes is a home-cooked stew with tomatoes and beef brisket, potatoes, cooking wine, green onions, ginger and garlic, bay leaves, ginger, Sichuan peppercorns, spices, cinnamon, salt, and yellow sauce.

Feng Hao washed and drained the brisket meat as instructed, and cut it into cubes.

Wang Lei pointed to the beef brisket and said, the beef brisket must be selected with complete fascia on both sides, or you can choose beef rib meat, which tastes particularly good when burned.

The function of boiling beef in a pot of cold water is to remove blood and impurities, because the water temperature and the temperature of the beef are from cold to hot together, so the beef will not become tight due to the sudden change in temperature, which will affect the taste. ”

Immediately afterwards, Wang Lei pointed to the tomatoes and said: "Adding rock sugar is to neutralize the acid of tomatoes and improve freshness." ”

......

For today's dinner, Wang Lei made a stewed beef brisket with tomatoes and potatoes, an oil-free and fat-reducing vegetable soup, as well as mushroom tofu, stir-fried kale, and a few home-cooked dishes, and also made a black pepper-flavored mashed potato, Feng Hao helped to put these dishes on the table constantly.

"Ahh Mashed potatoes! My favorite! ”

I saw that as soon as Feng Hao brought the black pepper-flavored mashed potatoes, Yang Chaoyue surrounded him and sat directly on the position closest to the mashed potatoes, causing everyone to laugh.

Then the fat reduction soup also came up.

At first, no one knew what it was.

Feng Hao introduced: "The master said that he was worried that you would not want to eat more oily meat, so he specially prepared oil-free and fat-reducing vegetable soup for you. ”

Meiqi clapped her hands: "Wow, Mr. Wang is so considerate, I like this kind of delicious and slimming dish!" ”

"You're all in such good shape, are you still anxious about your body?"

In Wang Lei's view, they are like paper people, who fall down as soon as the wind blows.

Miki: "In front of the camera, people's faces are easy to get fat, especially when we dance on stage, a little fat will be ugly. ”

Feng Hao smiled: "Look at how fragrant our Zifeng eats, it seems that the matter of being on camera has never had anything to do with her." ”

Zifeng was not to be outdone: "It's okay, when I can't mix it up one day, I'll also go to talk about a talk show, rob you of your job, and make you have no food." ”

Feng Hao covered his mouth and looked very exaggerated: "Oh my God, opening your mouth and closing your mouth is rice, I'll serve you another bowl after eating this bowl." ”

Hahahaha!

He Jiong smiled and said: "This brother and sister love and kill each other every day." ”

Gan Xiaoxiao raised her head and glared at Feng Hao unkindly.

Yang Chaoyue turned her head to look at Gan Xiaoxiao; "He's so funny, it's so funny, I'm going to die laughing."

Gan Xiaoxiao only showed a professional smile, and she just wanted to twist Feng Hao's thigh fiercely!

But Feng Hao went to serve the food again.

He Jiong: "I seem to have seen some media reports, has Meiqi been studying weight loss?" ”

Yang Chaoyue: "Yes, yes, every time I see her, she keeps her figure very well, it's so enviable." ”

"Na Meiqi hurriedly shared with us middle-aged people how to lose weight, and now the involution of male artists is quite serious."

I saw Wang Lei touching his middle-aged belly and smiling.

Miki seems to have a lot of experience: "I've really tried everything, swimming, running, fitness... In the end, it is always true to eat less and move more. ”

Yang Chaoyue also agreed: "Yes, I have tried to take diet pills before, hey, even if the rebound is serious, my body is still very uncomfortable." ”

Meiqi: "Teacher Wang, I must learn this fat loss soup today!" Return! Go! ”

Yang Chaoyue echoed again: "Hurry up and learn, learn to do it for me~"