The cruelty of society, the status of the yellow race in the European and American world, martial arts can be regarded as a real experience after entering the training camp.

At present, Asia is still synonymous with "backwardness" and "sports desert", in fact, the vast majority of scouts have doubts about the talent and potential of martial arts.

It's just that ESPN is essentially a media, and it needs to maintain its "impartial" face as a media person, and although it will still carry its own subjective color when conducting player rankings, it will not deviate too much in this regard.

Putting Takemichi, the player who led Oak Hill High School to the highest record in school history, to the top of the list is already the result of looking at people with colored glasses.

And the scouts of the ABCD training camp did not hide their contemptuous attitude towards the yellow players, and let Wudao enter the camp for the sake of Coach Lao K and the name Oak Hill.

If they were allowed to choose for themselves, they would not even send an invitation to the yellow player of Martial Arts at all.

What, martial arts averaged 40+ per game in the state competition in high school?

So if scouts use terms like "accidental" and "overdrafted", how should coaches respond?

In fact, there is a limit to the number of coaches in the camp, as well as a limited number of players who can inspect in person. Because of this, there will be a tryout, and there will be a referral mechanism.

Although the rank of martial arts is very low when they enter the camp, as martial arts show their strength and talent, as long as the coaches of the training camp are not blind, they can always see the glowing martial arts.

It doesn't matter if the coaches and assistant coaches of the ABCD training camp are blind.

The camp is open to the public, and there are media, college scouts, and league scouts who come to observe the training every day, and as long as the players are good enough, there is no need to be afraid of insufficient exposure.

And at this time, Wu Dao's complexion made him the most conspicuous person in the training camp.

A yellow player suddenly appeared among the black players and white players, how could the media, which had relied on "heat" to live, let go of the attention to martial arts?

The training content of the first week of Group C was a lot of physical training, and of course, the way of physical training was obviously not the most familiar and stupid "running lap" in martial arts.

The content of the training is very comprehensive, including the practice of defensive footwork, the practice of basic dribbling skills, and the practice of shooting. You heard it right, that's what the workout is about.

On the basis of strengthening the basic skills of the players, the physical fitness of the players is honed to the greatest extent, which is the training method in the training camp.

High-intensity basic skills training, the speed at which physical energy is consumed, can be much more powerful than running laps.

Of course, this kind of training method is not the first time he has come into contact with martial arts, in fact, when he trains by himself, and when he is in Oak Mountain, the training method is similar to the training method in the training camp.

In addition to the much larger amount of training in the training camp, it did not give martial arts a "refreshed" feeling.

Change the soup without changing the medicine.

It's just that the idea of martial arts completely changed when the first week of training ended.

The second week was very different from the first week.

The second week was a training session for athletic performance, and in addition to the fact that someone made a recipe for the players, the training of the players was also spread out in twos and threes.

The training camp does not have the ability to assign a dedicated trainer and nutritionist to each player, but it is still possible to give the players a rough classification training according to their body shape.

Athletic performance training includes strength training and explosive power training, and at the same time, the coach also gives corresponding muscle building suggestions for some players who are too thin.

Although I don't know whether the coach who gives muscle building advice is reliable or not, but in general, it is always better than some "wild solitary Zen" blind practice by themselves.

One of the most impressive training methods in martial arts is "crawling".

Under the instruction of the instructor, Budo also conducts crawling training in addition to training.

You heard it right, it's the kind of crawl with your hands on the ground!

It is not the coaches who take martial arts for fun, the crawling posture can mobilize the players' core muscles to the greatest extent, and at the same time can move the players' spine in the process of crawling.

While exercising core strength, it can also play some role in auxiliary correction.

After moving in this way, the martial arts can indeed feel refreshed.

After gaining an in-depth understanding of this training method, Wudao even thought about whether to return to China and find a martial artist who "opened the keel" to learn it seriously.

This kind of training arranged by the coaches has indeed benefited Wudao a lot.

At the same time, in view of the current body type of martial arts, the coaches also suggested that martial arts gain muscle as appropriate, and the members of the coaching staff carefully observed the sports performance of martial arts during this period of time, and found that martial arts is not only fast, strong, and even explosive, very good.

In terms of the current weight of a yellow man of martial arts, his ability to perform like this has already shocked the coaches, and they also feel that martial arts still has the potential to hang meat.

For a player, building muscle while maintaining speed and flexibility is definitely a fantastic way to strengthen one's dominance.

Note that we're talking about muscle gain, not blind weight gain.

Gaining muscle and gaining weight are two different concepts entirely.

Muscle is muscle, and weight gain, weight gain may be fat.

A person's weight may grow by more than ten pounds in a month, but muscles, even in a year, may only grow by 2-4kg.

Muscle gain is often accompanied by weight gain, but the concept is completely different.

Of course, considering that Wudao is now only a sophomore in high school, and that yellow people generally have a longer and slower development cycle than blacks and whites, the coaching staff's advice on martial arts muscle gain is also very conservative.

In terms of diet, the habits of martial arts are already very healthy, and the coaching staff only suggested that martial arts increase their beef intake by 10% while maintaining the status quo.

The biggest enemy of an athlete is injury and self-discipline.

Self-discipline here refers not only to training, but also to eating.

The coaches gave each player dietary instructions, but there were very few people who could actually enforce it strictly. It's also easy to understand that the people who participate in the camp are all talented high school students, and with their experience growing up along the way, these high school students have also made some achievements in basketball.

In their opinion, they just need to go step by step, not to suffer the hardships of "self-discipline", and they can also become top players.

Therefore, there are not many players who really take the words of the coaching staff to heart.

It's not that the players are lazy and can't endure hardship, they just don't pay attention to the impact of diet on the players.

Martial Arts listened to the words of the coaches, and if possible, Martial Arts even planned to hire a famous nutritionist and a professional physical trainer to guide him.

If it's in Asia, even if you're looking for it, you won't be able to find anyone like that. However, in the United States, as long as you are willing to spend money, such people can still be found.

Speaking of which, I have to mention a certain Polish center, when he tried out for a Houston team, the team hoped that he would continue to hone in the CBA, optimistic about the opponent's talent, and at the same time, he also sent the "queen" trainer Jimmy, hoping to help the Polish center continue to grow when playing in China, and maintain a good physical condition.

And guess what?

The trainer's final assessment of our players was that they were not self-disciplined.

Not just a Polish center, but a map cannon, referring to all players in general!

So, sometimes when a team loses, fans can't just stare at the coach, stare at the chairman of a non-governmental organization that can't even get their hands on, but also look at the problems of the players themselves.

The environment blames the system, and the environment and the system can't carry this pot.

Some people really don't have this condition, how can Yao, Yi and even earlier players have any physical coaches and dietary guidance when they grow up?

But there are some players who have excellent conditions, but they don't take advantage of them at all.

It's true that you can walk to a higher level by relying on talent, but you want to reach the top by relying on talent? You think you're the only genius in the world?

Jordan has played in the NBA for 15 years, and I haven't seen him have 15 championship rings.

Wu Dao cherishes the things he can have now, and the coach's training methods and recipes suggest that he can't remember so much with his brain for a while, and he will write it down carefully with a pen.

Kobe Bryant saw martial arts recording this aspect when he was in the dormitory one day, and he was also obsessed with it, learning the appearance of martial arts, and secretly recording it.

Kobe Bryant is not the same as the wild solitary Zen of martial arts, his father is a profession, and his resources are far from being comparable to martial arts, but the previous Kobe Bryant was only passively trained, and he did what his father and the trainer invited by his father said.

But now, Bryant is also starting to think about what's behind the training.

One week of physical training, one week of performance training.

After two weeks of training, the players were all superficial.

Some people feel that such a short training session is useless, and they don't pay attention to it after practice, but some players have gained a lot, such as martial arts, and they have also made an adjustment to their previous training.

The growth of players cannot be achieved overnight, and Wudo has plenty of patience for his own growth, and will not give up on changing because there is no effect in a short period of time.

After two weeks of training, the ABCD training camp has officially entered the "training camp" training method.

Race.

Endless play.

The core things that can be taught to the players in the training camp have been taught in two weeks, and whether they can understand those things depends on the players' own creation.

Coaches naturally emphasize the importance of basic training when they train in their daily lives, but not many people really take it to heart.

This is also normal, when I was in school, how important it was for teachers to teach students to read every day, but there were still only a few people who really did their best.

But one of the interesting things about humans is that the vast majority of people are the kind of people who pick up sesame seeds and throw watermelons.

The two weeks of boring basic training were boring, but when it came to the practice match without any "nutrition", the players' enthusiasm came up.

The reason is very simple, because there are many scouts and media watching the game in the practice match, and if you are favored by these people, you may soar into the sky!!

That's what the vast majority of players have on their minds.

They all forgot that the practice matches were actually to test the results of the training ground

Instead, they treat training matches as real training. It is true that training matches have training effects, but if players want to make a qualitative leap, a pragmatic foundation is essential!

For the training match, the martial arts became unusually flat.

When playing with the players, Wudao also maintains a normal heart, plays when he has the opportunity, and does not force it if he has no chance, in short, he can do what he can.

However, some players have lost their hearts under the gaze of the media and scouts, and they were still a person who knew how to share when they were in their own team, but when it came to the practice match, they all turned into lone wolves.

In order to highlight the characteristics of the individual, for the dazzling data, they began to compete with each other for the ball.

In the Group C practice match, the coaches and assistant coaches on the sidelines were clearly aware of the situation, but they did not stop it.

Even when the tactical explanation was carried out, it was a superficial reminder that the players did not listen, they did not care at all, and they would not scold the disobedient players.

The more the players want to "improve", the effect is not good, and the vast majority of players have seen a significant decline in their error rate, hit rate, and efficiency value in the past few days of practice matches.

The player with the best data in Group C is the relative Buddhist martial arts.

When Wu Dao is on the court, he doesn't do anything else, that is, he is stuck in a position, grabbing the board, and when the opportunity comes out, he asks for the ball, even if his teammates don't give it, Wu Dao doesn't say anything.

But Buddhism does not mean that martial arts are not prominent.

After three or four days of training games, Wudo played an average of 23 minutes per game, but he was able to average 27 points, 8 rebounds, 4 steals, 4 blocks and 0 assists per game.

Naturally, Takemi's terrifying performance attracted the attention of many media and scouts, and Takedo could clearly feel that more eyes were focused on him when he played on the court.

However, in this regard, Wu Dao did not do anything strange to attract the attention of the media, just playing the ball that he "thinks is reasonable".

If martial arts is to learn "rush marketing", Sister Xueni will pretend to be forced in a few actions, and his attention will be able to rise a lot.

However, even if there is no work, relying on exaggerated average data per game, Wu Dao has successfully entered Group B and practiced with the players in Group B.

The manager in Group B is not as Buddhist as the manager in Group C.

He really wants to teach the players something, so the game in Group B is much more "reasonable", although there are still cases of snatching the ball, but it will not be as outrageous as Group C, and the most outrageous thing in Group C is to steal the pass of a teammate.

Wu Dao is more comfortable playing in Group B, and his average per game stats have also changed.

His playing time has increased to an average of 33 minutes per game, and his personal data has also increased to an average of 43 points, 13 rebounds, 5.4 steals, and 3 blocks per game.

Of course, Wu Dao's assists are still the most eye-catching - 0.

In the eyes of others, Wu Dao is actually the kind of lone wolf who doesn't pass the ball, but in the eyes of Wu Dao, every time he makes a shot, it is the best choice, and it is very reasonable!

The Buddha system is just the Buddha system that the martial arts think they are

Playing in Group B, the statistics of martial arts are the most gorgeous, the performance on the court, he is the most eye-catching, and at the same time, he is also the person who is scolded by the coach the most.

The coach of Group B never criticized the martial arts to play alone, he always criticized the martial arts for not running fast enough and the tactical execution was not perfect enough; The defense is always fighting and retreating, and it is clear that it can be directly blocked with strength, but it likes to let the opponent chase and block in half a step; There is also a scolding martial arts, obviously able to rely on talent to rush in and split the buckle, but instead choose to "float" on the outside line.

The coach of Group B is a short-tempered, straight-hearted, and very unaccustomed to the "iron blood" of martial arts.

In his angry scolding, the martial arts also changed.

In the past, he also developed in the direction of true iron blood, but after tasting the sweetness of "iron blood", he changed back

Coach Anzai is a true Buddha, and his martial arts habits have changed back after half of them. As for Coach Smith, he also mentioned it twice, but seeing that the efficiency of martial arts is so high, he didn't care about it and didn't mention it.

However, the coach that Wudao met this time was much harder, no matter how gorgeous the data Wudao handed over, he would be scolded if he didn't like it, and he would be scolded if he felt that Wudao was playing unreasonable.

Why is the playing time of Martial Arts an average of 33 minutes per game, because the remaining seven minutes are scolded.

However, in this regard, Wu Dao did not resent his coach, but just remembered the name of the coach.

Philip Saunders.

(End of chapter)