He Hong also announced that after this week's competition, the players can get their mobile phones, and the top players can take a day off to go to the outside world for free activities.

It's been seven or eight days, and no one has access to their mobile phones, and they don't know what the online evaluation of themselves is after the show is broadcast, so they are naturally looking forward to it.

The life of the dormitory, the dining room, and the training room every day is really boring, everyone wants to rest, but not everyone has the capital to rest.

If you don't want to be eliminated, you have to put in more effort than others. Now in this situation, even if the program team takes the initiative to let them rest, they don't dare to slack off.

Except, of course, the bigwigs.

Since there was no two-person team and two-person room this time, all the contestants had to go to the training room to rehearse, and the program team prepared thirteen separate training rooms.

Because last week even the training room was broadcast live 24 hours a day, resulting in the performances of each team being exposed in advance, so this week the program team turned off the hidden camera in the training room to retain a sense of mystery and expectation.

As a result, netizens can now only see pictures of the restaurant and dormitory.

All the contestants went out early and returned late, worked overtime to rehearse, even ate in a hurry, and returned to the dormitory every night after twelve o'clock or even two or three o'clock in the morning.

Netizens also have to go to work and sleep, so I haven't seen many other players for a whole week.

- Except for Cheng Yu'an's team.

Even if two new teammates were added, Cheng Yu'an still couldn't move every night, and went back to the dormitory on time at eleven o'clock to wash and rest.

As a result, the four members of this team have a lot more exposure than other teams - because netizens have no other players to watch......

At first, Zhou Xilei and Lan Jing obviously didn't adapt to this rhythm, and they practiced until the early hours of the morning for the first two days, until Cheng Yu'an persuaded them.

"You don't have to spend all the time in the rehearsal room, go to bed early and wake up early instead of staying up late, and keep your mind and body in the best condition, so that the practice will be more efficient."

"Don't be anxious because other teams are in the training room all day, and have confidence in our efficient three-hour rehearsals in the morning, noon and evening."

Zhou Yan nodded frantically on the side: "Yes, didn't you see that Yu An's performance last week was also very effective, that's how we practiced." ”

As a result, even Zhou Xilei, known as the "Queen of Desperateness" and refused to stop training at high intensity for 16 hours in a row, was also convinced.

Joined Cheng Yu'an's health team.

In comparison, this team is simply uncanny in style.

Cheng Yu'an will make everyone a cup of red date and wolfberry tea to refresh themselves, take the other three people back for a nap at noon, and let everyone take a bath after coming back in the evening, chat with them for a while and then go to bed.

At the end of the week, all the other competitors were visibly tired, and even their skin was visibly deteriorating - after all, they got up early every day and stayed up late to train for so long.

However, Cheng Yu'an, Zhou Xilei and Zhou Yan Lanjing are all full of vitality and look very healthy.

Zhou Xilei's feet recovered quickly, and it did not affect the rehearsal at all. In good condition and rehearsal going well, Lan Jing is very confident about their competition this week.

Until the sixth day, Zhou Yan got into bed and spoke with a very pronounced nasal voice.

"What should I do......" Zhou Yan covered his throat and said nervously, "I seem to have a little cold, my throat will hurt when I swallow saliva, and I ...... to speak"

Yesterday, the hot water in the dormitory was stopped for fifteen minutes, which didn't affect anything, but at that time, Zhou Yan was taking a shower, and he was covered in the foam of shower gel.

There was no way, and she couldn't use cold water to flush it directly, she would definitely catch a cold, so she could only stand in the bathroom and wait for the hot water to come.

At this time, I caught a cold.

Yuan's Literature Network