"Two-four-six, you climb mountains, grow vegetables, and dive."

Anyway, in the two months of summer vacation, all the sports that should be picked up have to be reported.

Strive to lose twenty pounds in two months of summer vacation.

Seeing that she had arranged everything, Chi Haiyi finally didn't resist again this time, and nodded obediently.

"Grandma, can I lose weight after doing these exercises?"

Mrs. Chi felt hanging, "Let's lose twenty pounds first, and if it doesn't work, ten pounds."

At least lose a little bit, otherwise if you are so fat, you will definitely fail physical education classes in the future.

While talking, he took Chi Haiyi and them to buy clothes.

Lan Jiaojiao and Zhuang Xinyan went to buy women's clothes, and Orange Cheng and Tiantian went to the children's area to have a look.

Both of them chose dresses, with denim floral strap skirts, and two small wings on the back, which is particularly cute with a bear top.

Mrs. Chi picked out a few pleated skirts and white over-the-knee socks for them, with sports tops and peaked caps, which looked youthful.

When he arrived at Chi Haiyi, Mrs. Chi found him a few blouses in the largest size and put them on for him to try.

Chi Haiyi is now one meter five tall and weighs one hundred and fifteen, and he looks round.

Mrs. Chi saw that he was round in a T-shirt, and there was no beauty at all.

sighed and sighed, "Obviously you were so good-looking when you were a child, and your appearance was better than your father's when you were a child, why are you so ugly when you are older?" ”

I still remember when Chi Haiyi first came to Chi's house, his facial features were particularly three-dimensional, and he had a little beautiful male embryo, why was he so ugly? Could it be that it is not a genetic mutation?

"You look at Orange and Tiantian, and it will be ugly to change your teeth, but now that they have recovered, look at this little face and handsome, how beautiful it is."

It can be said that these two children have never been ugly since they were young.

After all, Lan Jiaojiao's genes and Chi Wenting's genes are both beauties, and the two children have always looked better and better, and their clothes look good with whatever they want.

But Chi Haiyi has been fat since he was in elementary school, and he is getting fatter and fatter now.

Chi Haiyi was also depressed. "My mother said that they both have obesity genes, but they are only a few, I didn't expect that I was inherited from a fat-prone physique, I was so unlucky~~"

He doesn't want to be fat, he also wants to eat more snacks like Orange Orange and won't get fat, but it backfires.

Woo, he's so miserable.

Mrs. Chi pinched the three layers of meat on his stomach and wiped her hands in disgust, "If you don't lose weight, it will be difficult to find a wife in the future, not to mention finding a girlfriend." ”

Chi Haiyi made a bitter face and said stiffly, "I don't want to find a girlfriend, it's not as cute as hamburger fries." ”

Mrs. Chi snorted. "If you say that now, don't slap your face in the future."

How cute the girl is, fragrant, the silly boy doesn't understand it at all.

Chi Haiyi is indeed not old enough to like girls, and he has no time to think about anything else just if he wants to eat something delicious.

Mrs. Chi didn't buy him clothes after all, and wanted to wait for him to lose a little weight before coming to buy them.

After shopping, we went back together.

By the next day, Mrs. Chi took Chi Haiyi to a weight loss class early in the morning.

Do aerobics in the morning, three times for 30 minutes.

Chi Haiyi jumps moderately first, and then gradually increases when he adapts.

He was out of breath after just two jumps, and sat directly on the ground and didn't want to move.

Fortunately, Mrs. Chi told the teacher in advance that she couldn't 'let him go', so the weight loss teacher quickly pulled Chi Haiyi and continued to jump.

In the morning, Chi Haiyi was about to cry when he danced aerobics.

But the teacher didn't let him go, so he could only continue to jump.

While jumping, he has a bitter face.

In the end, when you grow up, you can't cry out loud as you want when you were a child, and you still have to save face.

At noon, he was able to go home and rest, and Mrs. Chi controlled his diet again, although he could eat enough, he could only eat six points full, and the rest was all water.

For the first three days, Chi Haiyi had to sit on the ground and make trouble after returning home, after all, he was hungry and uncomfortable, and he was tired from exercise, so he was not allowed to eat, and he cried directly when he went home.

Mrs. Chi was ruthless and insisted on accompanying him, but insisted on not giving high-calorie food.

The first week of worship Chi Haiyi was worse than death, after all, without high-sugar and high-excitement food, he couldn't stand it.

Coupled with the amount of exercise, he was tired and hungry, and he almost collapsed...

But Mrs. Chi only gave him vegetable salad, fruit salad, corn salad, but not hamburger fries.

Chi Haiyi was hungry in the middle of the night and wanted to eat secretly, but there was nothing at home, only three fresh cucumbers, which were obviously reserved for him to eat.

He couldn't stand the hunger in the middle of the night, and he could only eat cucumbers.

Orange Orange saw that he had eaten very lightly for seven days in a row, and his meaty flatbread face had obviously lost weight.

She went over and touched Chi Haiyi's belly and praised, "Yiyi, you seem to have lost weight." ”

Chi Haiyi's frustrated little face lit up, "Really? Lost a lot of weight? ”

Orange nodded, "At least three or four pounds of weight." ”

The round belly was noticeably smaller.

Although it is not very exaggerated, it is visible to the naked eye that it has indeed lost a little weight.

Chi Haiyi hurriedly ran to find a mirror, and sure enough, he lost a little weight, and he was immediately happy.

"Grandma, I seem to have lost weight, come and take a look."

Mrs. Chi supervised him every day, but she didn't see it, but she also took out the weight and said, "Go up and weigh it." ”

"One hundred and forty-two, I lost eight pounds."

It seems that he is not a physique that cannot be thinned, and he can still lose weight.

Chi Haiyi was very happy, "Then can I eat a hamburger and reward it?" ”

Old Lady Chi waved her hand, "No." You can't eat it yet, and I'll talk about it when you lose weight to 12. ”

Just started to lose a hamburger and lose a hammer.

Chi Haiyi knew that she was right, so she could only forget it.

But looking at the pounds he has lost, he is still happy.

"Grandma, then I will lose half a month, and it is estimated that I can lose weight to one hundred and three, right?"

He seems to be able to lose weight after exercising, and he feels that there is hope for weight loss.

Old Lady Chi snorted, "It should be possible, keep working hard." ”

She didn't accompany Orange Cheng and them this summer, she specially accompanied Chi Haiyi to lose weight, if he didn't lose weight, she would beat him.

Chi Haiyi seemed to see hope, and felt that he should be able to complete the weight loss program in one summer vacation, so that he would no longer have to avoid eating at the beginning of school, and he could eat and eat.

His eyes were shining, and Mrs. Chi thought he was happy to see the hope of losing weight.

Who would have thought that he would be happy if he wanted to eat and drink after losing weight successfully.

Orange Orange and Tiantian didn't go to summer vacation classes this summer, because Lan Jiaojiao might give birth at any time, so Orange didn't want to go to class, so she wanted to stay at home with her mother.

Lan Jiaojiao hasn't reacted recently, after all, it's not even thirty-six weeks, and her life is quite leisurely.

After she is thirty-six weeks, she has to go to the hospital frequently.

The doctor examined her and confirmed that both children were healthy, so that she could listen to the fetal heartbeat by herself when she was at home and pay more attention.

"You're in okay shape, it's best to stick to thirty-eight weeks."

As long as the child does not grow so fast in the later stage, it is best to stay in the belly until 38 weeks.

Lan Jiaojiao also thought so, "I also want them to stay for two more weeks and develop better before they come out." ”

The doctor told her to relax, "According to your lifestyle, it should be possible." ”

Chinese New Year's Eve, do you keep a watch at night?

(End of chapter)