Zhou Yu's heart was full of despair, he never expected that he would die in the hands of his senior sister.

After a while, Li Yunhan grabbed his hand and let go, and Zhou Yu knelt on the ground in pain, waiting for death to come.

He finally glanced up at Li Yunhan, tears welled up in his eyes, he would never see Xiaoyue and Shui Ling again!

"Hey, hey, hey, you're a big man, why are you still afraid of death?" Li Yunhan said disdainfully.

"Nonsense, aren't you afraid?" Anyway, his life was short, and Zhou Yu was also angry.

"Yo, the mayor of the market, dare to talk back to my sister? You pig brain, if you had just eaten it really red, you would have died 108,000 times!" Li Yunhan said mockingly.

Zhou Yu asked in surprise, "What about ...... What did I just eat?"

"I forgot, anyway, it was given by the master to help improve the internal strength." Li Yunhan replied.

"Senior sister, you lied to me?!" Zhou Yu understood that he had fallen into a big trap.

"What, do you have an opinion? Don't take two tricks?" Li Yunhan looked at him playfully.

"No ......" Zhou Yu finally coaxed, but the force value was too low to provoke this female devil.

"Humph!" This result was obviously within Li Yunhan's expectations.

"That...... Senior sister, how exactly is this medicine used?" Zhou Yu asked instead.

"Your physical fitness is not enough, and you reserve too much internal force at once, which may cause some adverse reactions, and this medicine is to make your body better adapt to the use of internal force." Li Yunhan explained.

"What does that mean?" Zhou Yu didn't quite understand what Li Yunhan meant.

"In layman's terms, when you use internal force, you must first infuse energy into your hands or legs in order to make your moves burst out with extraordinary power. But you've only been squatting for two days, how can your body withstand the surging energy gushing out? Therefore, you have to take pills to make your body more "hard" in order to be able to bear it."

Sure enough, the elixir is the plug-in of this world!

"Senior sister, are there any other elixirs?" Zhou Yu said with anticipation in his eyes, if there were a few more, his path to becoming a god might be greatly accelerated.

"You think the pill can be eaten as food? Originally, this one was left by Master for me to break through to the next realm, so how could there be any superfluity?" Li Yunhan glanced at Zhou Yu.

"Huh? Senior sister, what should you do?" Zhou Yu said with some shame, Li Yunhan's strength was much higher than him, and it was much more difficult to go further, and the importance of the pill to her was self-evident.

But Li Yunhan did not hesitate to give such a key item to Zhou Yu, and his heart was full of emotion.

"Anyway, my chance hasn't come yet, so let's talk about it when I really need it." Li Yunhan's words were not reluctant, they were neat.

"Senior sister, if you need any pills in the future, I'll help you find them!" Zhou Yu said firmly, he is a person who knows how to repay his kindness, and Li Yunhan is so good to him, he will naturally double the reward.

"Okay, Master and I have to work hard to find an elixir, so you better practice hard!" Li Yunhan didn't take his words to heart, after all, Zhou Yu's martial arts were still a certain gap from her.

"Eh, senior sister, if you can't find it, I may not be able to find it!" Zhou Yu smiled mysteriously.

"What do you mean?" Li Yunhan turned his head and asked.

"Although my martial arts skills are average, my connections are still good, you know Chen Jin, King Yu, right?" Zhou Yu asked with a smile.

"You know, what's wrong? Didn't he stay in Luozhou all this time and was only recently recalled to the capital?" Li Yunhan was still a little puzzled.

"Ahem, this one, I have some friendship with King Yu, he is a member of the royal family, let him help find it, the efficiency will definitely be much higher!" Zhou Yu puffed up his chest and said, as if he was showing his worth.

Li Yunhan thought carefully about next Zhou Yu's words, and found that there seemed to be some truth: "If that's the case, then it's much more convenient!"

"Hey, hey!" Zhou Yu touched his head and smiled, he was also very happy to be able to help Li Yunhan.

"Laughing at something

Don't continue to practice!" Li Yunhan's appearance of "Yan Shi" is back.

"Oh......" Zhou Yu really didn't understand, how could his senior sister turn her face faster than turning a book......

With the blessing of the elixir, Zhou Yu's strength has improved by leaps and bounds, they stay by the lake all day, when they are hungry, they will catch a fish to eat, and when they are thirsty, they will hold the clear lake water to drink. It wasn't until the sun went down that they slowly returned.

Zhou Yu held back all the way, and finally couldn't help but ask on the way back, "Senior sister, why is it that I am the only one practicing in this retreat, and you and Master seem to be swimming in the mountains and rivers?"

"Nonsense, Master is already a great grandmaster, and the method of practicing is very different from ours, even if she is an old man, you can't see it. As for Senior Sister, my strength has reached a certain bottleneck, and it takes some chance to ......break through," Li Yunhan said.

"What is this 'chance' that Senior Sister is talking about?" Zhou Yu asked curiously.

Li Yunhan shook his head and replied, "This is not certain, maybe it is some place with abundant spiritual energy, maybe it is some kind of miraculous elixir, or maybe it is a sudden enlightenment......

Zhou Yu was a little dazed by her answer, how could he still make trouble with metaphysics after a good martial arts practice?

What Zhou Yu didn't know was that at that point, the efforts no longer worked, and he could only rely on those things in the dark.

Back in the courtyard, Flowing Shadow finally came to ask about their respective retreat gains.

"Master, this kid Zhou Yu is really too perverted, he broke through thirty-six acupuncture points in one day!" Li Yunhan reported to Liuying on Zhou Yu's cultivation progress.

"Thirty-six?!" Now even Liuying was taken aback, and she hurriedly asked, "Even if you are talented, but you don't have a strong foundation after all, isn't there anything abnormal when your internal force walks through the martial vein?"

Zhou Yu knew what Liuying was referring to, and glanced at Li Yunhan with great gratitude and said, "Master, senior sister, she ...... Only by transferring the elixir you gave me can I make such progress......

"Oh?" Liuying glanced at Li Yunhan with some surprise and said, "Your senior sister won't give things away easily, even if it was something given to her by her teacher before, it would take some effort to come back, but she would give it to you?" I didn't expect that."

"Huh?!" Zhou Yu looked at Li Yunhan in shock, but Li Yunhan didn't have any expression on his face, as if this matter was so commonplace.

"Look at ***? If you don't want it, spit it out!" Li Yunhan took a sip.

Just kidding, the elixir had already melted in Zhou Yu's body, how could he still spit it out?

Zhou Yu also knew that Li Yunhan said this on purpose, so he said with a hippie smile: "Senior sister, you can't vomit, I'll help you find the pill in the future!"

Li Yunhan smiled shallowly, but then regained his composure.

Ryukei left after asking about the situation, not knowing what he was busy with.

Zhou Yu was about to ask her whereabouts, but was stopped by Li Yunhan's look.

It wasn't until Liuying left that Li Yunhan asked, "What do you want to say?"

"I want to ask Master, where is her old man going......" Zhou Yu looked at Li Yunhan's serious expression and said with little confidence.

"Don't mention Master's movements in the future, it's not for us to ask!" Li Yunhan said with a warning tone.

Although Zhou Yu didn't quite understand why this question couldn't be asked, he was not joking when he looked at Li Yunhan, so he nodded seriously, indicating that he remembered.

"I'm going to sleep, you can practice outside for a while!" Li Yunhan yawned and prepared to go back to the room.

"Senior sister......" Zhou Yu stopped her.

"What's the matter?" Li Yunhan asked impatiently.

"That's my room......" Zhou Yu kindly reminded her.

As soon as Li Yunhan looked up, she remembered that she had just accidentally slept here yesterday, and she said with some shame, "I know, who wants you to remind me!"

After speaking, Li Yunhan walked back to her bedroom quickly, not letting Zhou Yu see her blushing.

Zhou Yu shrugged

Shrugging his shoulders, he sat cross-legged on the ground and began to regulate the energy in his body.

I don't know how long it took, his ears moved slightly, there was someone on the courtyard wall!

After having internal strength, Zhou Yu's vigilance and body functions have been greatly improved, and what he couldn't pay attention to before can now be easily felt.

"Who?!" Zhou Yu stood up from the ground and asked.

"Good boy, it's not easy to know I'm coming!" Pang Yuanzhe jumped off the wall.

"What are you looking for me?" Zhou Yu knew that the other party must have come badly, so he didn't give a good face.

"What's the matter? Of course, we'll have to settle the score!" Pang Yuanzhe sneered.

"What? Isn't it enough to be beaten by my sister?" Zhou Yu said unceremoniously.

"Are you just going to be a coward who hides behind a woman?" Pang Yuanzhe knew that he was not Li Yunhan's opponent, so he used a radical method against Zhou Yu.

"Originally, I didn't want to do anything to you, but you, like Fang Zhuo, are an out-and-out fool, if I don't teach you a heavy lesson, you won't understand the truth of respecting people." Zhou Yu let out cruel words.

"Don't think that you can become an immortal after eating the fruit of life, Senior Brother Fang has failed to educate you, then I will do it for you!" As soon as Pang Yuanzhe's voice fell, he went straight to Zhou Yu.

Zhou Yu stood still until Pang Yuanzhe rushed in front of him, deftly dodged the first blow, and then kicked Pang Yuanzhe in the lower abdomen.

Pang Yuanzhe immediately covered his body in pain, Zhou Yu kicked out a whip leg again, and Pang Yuanzhe's body instantly flew two feet away.

Zhou Yu walked up to Pang Yuanzhe, grabbed his hair and said, "How is it? Now admit that you're an idiot, right? You don't want to think about why I'm standing here waiting for you to attack? You thought you could just pinch me?"

Every time Zhou Yu said a word, a slap landed on Pang Yuanzhe's face.

Then, Zhou Yu punched and kicked again, and threw Pang Yuanzhe out of the wall, and now he had to lie down for two more days!

A voice came from behind him.

"Yes, I don't think I need to do it!" Li Yunhan looked at him with a smile.

"If Senior Sister hadn't injured him earlier, I might not have been his opponent!" Zhou Yu also smiled softly.

The reason why he dared to face the toughness of the surname Pang was because he saw that Pang Yuanzhe's speed was not as good as before, presumably because the injury was not good.

"Alright, let's sleep!" Li Yunhan closed the door.