After lunch at noon, Yang Muxi's parents took Su Zhengdong and his wife to the commercial street of the community.

Yang Muxi went back to continue to master mental power control and prepare for tomorrow's martial arts assessment.

In the basement of the villa, there is a private cultivation room of more than two hundred square meters.

The cultivation room is made of special materials, which is not only soundproof, but also amazingly strong, and can withstand the training intensity of martial artists below the sixth order.

At noon, the items Su Feng bought last night had also been delivered.

Su Feng put the newly bought combat suit on his body, the combat suit was black as a whole, the important parts were made of a special alloy, and the parts that needed softness such as joints were replaced by monster leather in the forbidden land.

Su Feng, who originally had a slightly green aura on his body, immediately became calm and solemn after putting on this combat suit, and his whole person exuded the powerful aura of a martial artist.

"It's good, it's pretty handsome."

Su Feng knocked on the heart shield on his chest, and it made a bang, this material is several levels stronger than his current body, and it is worthy of being an F-grade alloy.

Su Feng took out a battle knife from another box.

The sword is matte black, with a straight blade and a similar shape to a Tang knife, except that it is longer and wider than a regular Tang knife.

This Black Cloud Battle Knife, with a total length of 125.1 cm, a blade length of 93.2 cm, a blade width of 4.5 cm, a blade thickness of 1.05 cm, and a handle length of 26.9 cm, is made of D-grade alloy quenching, which can cut through the scale armor defense of fifth-order monsters, which is enough for Su Feng to use for a while.

The attack technique "Purple Fire" chosen by Su Feng is a secret knife technique, which is also one of the reasons why Su Feng bought a battle knife.

And the sword is the hegemon of the soldiers, and it is also Su Feng's favorite type of weapon.

Su Feng clenched the Black Cloud Battle Knife and played with the knife in the training room, with his excellent physical fitness and physical control, he also played it well.

However, these are all fancy styles, real attack knife techniques, which can make people fight beyond the ranks with their skills.

However, it is also extremely difficult to cultivate.

A genius martial artist who can fully master a high-level attack secret technique, even if he is not an awakened martial artist, can fight beyond the ranks.

Su Feng, who had been playing for a while, couldn't put down the long knife in his hand for the time being.

Soon, in two more days, I will be sure to break through, and then I will be able to officially practice these exercises.

Put some of the medicines you purchased to assist in cultivation and put them into specific parts of the cultivation room, and these parts can promote the medicinal effects of the drugs and supply them to the cultivation room, similar to the effect of the advanced cultivation room in the Zichuan Martial Arts Pavilion.

After feeling that the medicinal effect in the cultivation room had spread, Su Feng, who was wearing a combat suit, began a day of penance.

......

Two days later.

Su Feng sat cross-legged in the center of the cultivation room, now he had reached the extreme of a quasi-martial artist, and the new body refining fist had also been completely mastered, with a physical strength of 999kg and a combat power increase of 2.0, which was higher than most first-order martial artists.

[Name: Su Feng]

[Realm: Advanced Martial Disciple (100%)]

[Exercise: New Basic Body Refining Fist (100%)]

Now that Su Feng is practicing the new body refining boxing, there is no improvement, and if he does not break through the genetic shackles and enter a new level, his strength will stagnate forever.

And the new body refining fist is obviously no longer up to the task of breaking through the shackles.

Su Feng, who was sitting in the center of the cultivation room, clicked on the communication bracelet on his left arm, opened the confidential document, and a starlight book appeared in front of him.

"Star Quenching Method Primary".

Su Feng looked at the elementary simplified version of this strongest exercise, his eyes were full of anticipation, he didn't know if this time the system could improve this set of exercises, remove the drawbacks in it, and retain or even strengthen its effect of speeding up cultivation.

However, the systematic improvement of the exercises must be practiced by Su Feng himself.

If Su Feng couldn't get started himself, the system wouldn't react.

Open the first page of the Star Quenching Method.

The title page reads: The stars are vast, and the human body is like a miniature universe that encompasses the vast stars; My practice uses many acupuncture points in the human body as star nodes to build an inner star map, refining the cosmic energy to refine one's own body, and casting the immortal body of the stars.

Su Feng looked at this passage on the title page, as if he saw an immortal figure standing among the stars of the universe.

Even if the stars are destroyed, my body will live forever.

"It's actually a crazy person to cultivate his own body as a miniature universe, no wonder it's extremely difficult to cultivate, but once the cultivation is successful, the power is naturally not comparable to ordinary exercises, and it is worthy of being known as an invincible and powerful exercise at the same level, and Wu Xingchen, who created this exercise, should be a brilliant person."

Su Feng admired and continued to flip back.

This is followed by a detailed interpretation and cultivation method of this exercise, with a detailed acupuncture point diagram.

There are a total of 18 star nodes constructed by the primary quenching method, and each node is completed, the speed of absorbing external energy can be one point faster, and when all 18 nodes are built, they can be turned into primary star maps, and the cultivation speed has risen greatly, and it has a strong refining effect on the physical body.

It was with this exercise that Wu Xingchen possessed the strongest body in the world.

"Let's try it first, I heard that the first node of the construction of the entry stumped most people, leaving many people without this strongest exercise, and I don't know if I can successfully cultivate."

Su Feng, who was sure that he had memorized all the key points of the exercises, put his hands on his knees and sat in the center of the cultivation room with his eyes closed.

As described in the exercises, hold your breath and concentrate.

Visualize yourself as a dark universe with eighteen twinkling stars.

At this time, among the eighteen stars, the light of the remaining seventeen stars was slightly dim, and only the top one was constantly flickering brightly and darkly, trying to sense and absorb the energy of the surrounding space.

One minute, two minutes...... Half an hour, an hour......

With the passage of time, Su Feng went from anticipation, to impatience, and finally gradually forgot about himself, and his mood returned to calm, without the slightest wave.

Time passed minute by minute, and at this time, he seemed to have really become a universe, quietly suspended in chaos.

Suddenly, in the chaotic space around him, there was a trace of mysterious aura, pouring into his own universe, and then converging towards the twinkling star at the top.

Su Feng felt warm all over his body at this time, especially the Baihui acupoint on the top of his head, he felt very comfortable, and his whole spirit seemed to be becoming full.

And with the recovery of Su Feng's spirit, the previous state of forgetting things and self was also interrupted, and Su Feng woke up from his cultivation state.

"I seem to ...... It worked? Su Feng's eyes widened in surprise.

I didn't expect that I would get a preliminary introduction to this exercise in half a day, which shows that I am very compatible with this exercise, and it will be smoother when I practice in the future.

This may have something to do with the fact that he cultivated the new body refining fist, and his physical foundation was more stable than that of a quasi-martial artist-level ontology martial artist.

Su Feng closed his eyes again, with the success of the last time, this time the cultivation again was even smoother.

It was only after a few minutes that the feeling of the previous influx of energy returned.

These energies continue to flow into the Baihui acupoints, and then they are transformed into a special energy that is supplied to the cells of the flesh.

When this energy enters the cell, the entire cell immediately undergoes earth-shaking changes, and the potential in the original human genes can be developed by human beings, which is only a very small part.

With the infusion of this energy, it seems that an invisible shackle is being worn away, and the potential of human beings is stimulated again.

......