Chapter 21: Amazing Perseverance
There were still a few students walking by on the playground, and their eyes were all attracted by Ye Peilan. And the boys' eyes were all glared back by Fu Yang beside her.
Hmph, just a few of you, still want to covet Peilan?!
Ye Peilan seemed to be unaware of this, and still ran around the playground quickly. She even consciously overtook Fu Yang and ran in front of him, with the whistling wind in her ears.
Let those eyes dry in the air. For now, she only felt that these admiring gazes were too hot and sticky, and they made her uncomfortable.
Because of the running speed, the feeling of suffocation gradually invaded her body, but Ye Peilan had no intention of slowing down.
Gradually, those eyes of inquiry, admiration or admiration gradually dissipated, and Ye Peilan ran five laps and slowly slowed down along the playground track.
"Let's go, go back to the practice room." Fu Yang caught up with Ye Peilan and wanted to take over the coat in his arms for her.
"No, you don't." Ye Peilan avoided his hand without a trace and walked towards the building where the practice room was located.
Fu Yang withdrew his hand in a daze.
Except for Ye Peilan's slightly overweight, the two of them have almost no other shortcomings. The two returned to the practice room, where Teacher Wu was still there. They took a break and reworked the excerpts they had prepared, and Mr. Wu was quite satisfied with their overall performance.
"There is still a long time before the regional finals in the student category, and you are already preparing very efficiently. The only thing that makes me feel less at ease is the weight of Peilan. Peilan, you must be concerned about this matter. ”
Teacher Wu gave a few more instructions before leaving the practice room, leaving behind Ye Peilan, who was full of melancholy, and Fu Yang, who was not happy when he saw Ye Peilan.
"Fu Yang, Mr. Wu is right, I have a fat-prone physique, and I really should pay attention to it." Ye Peilan stared at herself in the plane mirror, her eyes full of disgust.
It's easy to gain weight, and you can't completely control your mouth, how can you represent the school in the competition? She thought to herself.
"That'...... How about I accompany you to the playground every day to run laps? Fu Yang proposed.
He always felt that Ye Peilan, who had been punished for running laps in the playground just now, had a little hurt in his self-esteem. He was worried that she was overly eager to lose weight and that dieting would hurt her body, so he offered to exercise to lose weight to see if she would adopt it.
"Let's see." Ye Pei's blue eyes dimmed, "If I want to make sure that I am not overweight and that my weight can completely avoid any kind of stage mistakes, I must first take a diet to lose weight and let my weight drop significantly." Only then can you use exercise to lose weight when your weight base is relatively small. ”
"Is this so...... how could Fu Yang rest assured, "This hurts the body too much." We have all studied in theory classes, dieting to lose weight and lose weight is indeed very fast, but this method is not conducive to your muscle gain, what if you can't keep up with your strength when you go on stage? ”
"That's all for later. Now let's get the weight down first. Ye Peilan has made up her mind, "I just want to get the effect quickly." As long as I can be light enough to bring my body shape and weight closer to the standards of a professional dancer, it's okay to abuse myself once in a while. ”
Ye Peilan has always done what she says, and as long as she has an idea in her heart, she doesn't like to listen to people's advice. Fu Yang knew that no matter how much he dwelt on this issue, things would not develop according to his expectations, so it was inconvenient to talk about it again.
…… From that day on, Ye Peilan began to strictly enforce the night fast - as long as it exceeds six o'clock in the evening, she will never eat any food, whether it is fruit, snacks, or even low-calorie drinks such as fruit tea, she will resolutely put an end to it.
Hunger appeared on time and tormented her without interruption. When she was about to go to sleep, Ye Peilan tossed and turned on the bed because her stomach was sore from hunger.
She sat up, took a quick bucket of konjac shreds from the suitcase under the bed, and stared blankly at the bag.
In the past, as long as she couldn't bear to be hungry, these low-calorie snacks could temporarily help her survive for a while. The ultra-low calorie written on the bag allowed her to open and eat the snack with peace of mind.
Is it the same today?
Ye Peilan endured the soreness in her abdomen and threw the bucket of konjac silk back into the suitcase.
Since it is certain that the evening fast is to be performed, it must not be repeated. If you have determined what you want to do, how can you give up halfway?
Go to sleep.
After drinking a glass of warm water to protect her stomach, Ye Peilan lay down on her side and held the pillow in her arms to relieve the pain in her stomach and intestines a little.
Let's stick to it for about half a month. After half a month, if the weight is considerable, you can consider resuming dinner and exercising.
Ye Peilan, you must hold on.
On the second and third days, Ye Peilan also meticulously implemented the evening fasting plan. Although she ate less and was in the practice room during the day, she still tried her best to rehearse. With little intake and a lot of physical loss, Fu Yang, as a dance partner, finally noticed that Ye Peilan's state was wrong.
"Pei...... Peilan, I feel that you are a lot lighter, otherwise from tomorrow, you will resume your normal diet, and let's go to the playground to run laps together after dinner, right? ”