Chapter 28: Cherish Yourself
After Zhong Buqun returned to the dormitory, his ears were hot and hot.
When he realized that he was moved by Lu Panpan, he was nervous to be alone with Lu Panpan, and his mood went up and down when he heard Lu Panpan talking, and he would be very unhappy when he heard that she had contact with other boys.
Like a madman.
A few years ago, the relationship between the two was really not very familiar, and he didn't know how Lu Panpan and those boys came into contact with each other, but he was very clear about Lu Panpan's peach blossom luck and never worrying about having a boyfriend.
I know it, but I never mind.
What's the matter with him?
It's not like this, she has a little bit of something, and she is entangled to death.
Lu Panpan, you are poisonous.
……
Unlike the Zhong Lu group, which was shrouded in an ambiguous atmosphere, the Fu Ye group had not even spoken a few words for a few days.
Ye Peilan is a little "crazy" in the matter of weight loss, except for going to the practice room after class every day to simplify the repertoire a few times, the rest of the time is concentrating on controlling dietary intake, and at the same time increasing the amount of exercise, which is simply self-torture.
Fu Yang couldn't persuade him anyway, he was used to being obedient to everything, and the two of them were already familiar with the play, so he naturally didn't have anything to say to her every day.
It's impossible to chase her every day to confess, right?
Right now, Ye Peilan is sitting near the window of the fat-reducing and nutritious meal in the cafeteria, facing a plate of boiled green vegetables and broccoli and oil-free fried chicken breast, repeatedly doing psychological construction.
It's not been a day or two since she arranged her food like this, but she still doesn't feel a little used to it.
It's really that these fat loss meals taste dry and hard to swallow.
There is a spice box in the corner of the table, and all kinds of spices are readily available. Ye Peilan chose a bottle of very low-calorie vinaigrette and added some to her meal.
When she had done that, she frowned and added a broccoli to her mouth. Green vegetables with vinaigrette taste slightly more delicious than boiled in plain water, but they are still very boring.
Yesterday she weighed herself again and lost two pounds. It can be regarded as a phased achievement, although the weight lost is not much, but this achievement is already very considerable for Ye Peilan, who wants to become thin and make the teacher satisfied with his state.
Accumulate a lot, just take your time.
The chicken breast was fried very hard, and Ye Peilan took two bites, and was choked by the chicken breast and coughed.
"Drink some of this pressure first." A pair of bony hands handed her a bottle of a certain brand of sports drink that she always prepared during training.
Fu Yang sat across from her, "I saw from afar that you were choking on something and coughing all the time." Do you just eat a reduced-fat meal and don't ask for a soup? ”
"Pumpkin porridge and mung bean soup are high in sugar, and most of the drinks in the supermarket downstairs are easy to gain weight, so I don't have to choose." After taking two sips of the drink, Ye Peilan eased up, "Fu Yang, thank you this time." "She almost coughed up and couldn't breathe.
In fact, Fu Yang didn't worry about her eating lightly these days, she always went to the floor she frequented to eat these days, and sat not far from the position she chose.
If she saw that she had eaten too little, or didn't order a drink, Fu Yang would help her bring some candy and snacks, or fill her bag with an extra bottle of sports drink that she usually stocked up on. In case her physical strength can't keep up with the repertoire when she dances, these things she carries may be able to help her survive these highly physically demanding exercises.
She wanted to lose weight, but if it came at the expense of her health, he wasn't.
For the sake of the competition schedule, in order to satisfy the teacher, Ye Peilan suddenly and vigorously lost weight, if there was no one who cared about her body by her side at this time, she was afraid that she would suffer a lot.
In order to keep the rehearsals going, Ye Peilan often does not continue to refuse these foods and drinks without knowing whether they are alive or dead. These things that Fu Yang carries can come in handy from time to time.
"It's okay, I just came to this floor to buy some bread." There is a bakery at the end of this floor, which happens to be a good excuse for Fu Yang at this moment, "You don't have to eat such a weight loss meal at every meal." It looks a little too light, and it may not be conducive to the supplementation of many trace elements. If there is an imbalance in the body's nutrition, the rate of weight loss may not be ideal. ”
I knew she might not listen, but I couldn't help but say it.
As he spoke, he also sneered: Alas, Mr. Wu, you are really, even if Pei Lan is a little overweight, he can complete the lifting. When you mention this, Peilan, who has always pursued perfection, will naturally be more serious in this matter......
"It's okay, I'll try it for two weeks first. It's a nutritious meal in school, so there shouldn't be any problems. Sure enough, Ye Peilan couldn't listen to his persuasion.
Alas. Fu Yang felt bitter in his heart.
is full of her, and even worries that she will hurt her body by losing too much weight, so she has been silently paying attention to her. But her own words, fluttering in her, have no weight at all!
"Then you pay attention to your body, I'll go buy bread." He snorted out of Ye Peilan's seat, and when he left, he found that the other party just continued to eat quietly, and did not take a second look in the direction he left.