Hanging crotch gong is a kind of Wudang internal family skill, and it also belongs to the category of iron cloth shirts.

It fully embodies the essence of "refining one breath and not getting riddled with all diseases". It has significant effects on tonifying the kidney and strengthening yang, strengthening the body and competitive fighting.

This kind of exercise requires the close combination of mind guidance, potential guidance and breath guidance, which has a good effect on the treatment of sperm loss, impotence, premature ejaculation and other symptoms.

When cultivating, you need to pay attention, ahh

Look at the precautions, it's just a simple look, and nothing else.

1. In the early stage of practice, this exercise should be persevering, step by step, do not rush to achieve results, should go with the flow, the more effective it is, the longer the accumulation of work, the more obvious the effect.

Second, the best time to practice is to choose the day and night, facing south, half an hour before the practice to relieve the defecation, clothes and pants should be loose, and do not defecate immediately after the exercise, in order to prevent the essence from being lost.

3. During the practice period, it is strictly forbidden for men and women to live in bed, and after recovering from illness, they should also abstain from injury to the body.

After reading it, Zhu Xian secretly said in his heart, this system is really, not intimate at all.

This aphrodisiac and kidney refining kung fu did nothing for him, and he didn't need it.

Well, what's the mantra......

Slowly opened his eyes, but saw that Tian Buyi's eyes widened, looking at himself blankly, as if he was some monster, surprisingly quiet.

After a long time, Fang spoke up: "Old Ba, have you broken through the Taiji Xuanqing Dao, the first layer of the Jade Qing Realm?" ”

Zhu Xian patted the dust on his buttocks and said lightly: "Master, I don't know why, just listen and listen, and suddenly break through." ”

"Good, good, good!"

Tian Buyi hadn't been so happy for many years, and he shouted hello three times in a row, and his smile was hard to hide.

Among the disciples of the first lineage of Dazhu Peak, the senior brother Song Daren has the deepest cultivation, and has cultivated the Taiji Xuanqing Dao to the fifth layer of the Jade Qing Realm.

Followed by the fourth eldest He Dazhi, who cultivated to the fourth layer. Although his entry time is compared to Wu Dayi and Zheng Dali, among the disciples, he is the smartest.

As for the second Wu Dayi, the third Zheng Dayi, the fifth Lu Daxin, and the sixth Du Bishu, they are all still struggling at the third layer of Yuqing Realm.

The little junior sister Tian Ling'er (the seventh), since she was a child, has been very smart, and has been carefully taught by her mother Su Ru, although she only began to cut bamboo when she was ten years old, but she has been practicing Tai Chi Xuanqing Tao for many years.

When she was thirteen years old, she actually cultivated to the fourth layer of the Jade Qing Realm, which can drive the magic weapon, and is the famous pride of the heavens in Qingyunmen, and is extremely loved by her parents and teachers.

He also got the famous magic weapon "Amber Zhu Aya" from the hands of his mother Su Ru.

However, a person who cultivates the truth does not necessarily have a high realm to be strong, and after all, he still has to fight to know.

The realm is different, but the actual combat ability is a little blurred.

This is the difference between Xiao Ding's immortal world and other heavens.

There is no clear distinction between the realm of strength.

The strength or weakness still has to be fought to know.

Of course, the realm is high, and in terms of the amount of spiritual power, it has a great advantage.

Tian Buyi looked at the apprentice who broke through the first layer of the Yuqing Realm one day, and he liked it more and more.

Qingyun Tianjiao, the fastest cultivator, it took half a year to break through this first layer.

It was himself, and it took him more than half a year to break through.

Today, I finally see what it means to be a genius.

Da Zhufeng, finally there is a successor.

Although his daughter's talent is good, Tian Buyi has never pinned the hope of Dazhufeng on his daughter.

There is a good saying, if a woman is not left behind, no matter how talented she is, I don't know which peak she will marry in the future.

Just like his former wife Su Ru, who almost beat Xiao Zhufeng's uncle to the point of anger, and finally walked away, which can be regarded as a good thing between the two by acquiescing.

Zhu Xian used the true yuan in his body, which gradually condensed in the palm of his hand, and a blurred flying sword gradually took shape.

Born with a sword bone!

Kendo is the only one!

For this disciple, Tian Buyi became more and more satisfied, seeing that he was practicing too fast, he was a little worried in his heart, and said:

"Old eight, the last thing, you must remember that the cultivation of this sect is gradual, down-to-earth, and natural, and you must not be greedy for merit, otherwise, you are only afraid that you will suffer from misfortune if you are not greedy enough.

Demons and demons, heresies, dissatisfaction, everyone dreams of quick success, but in the end, most of them are punished by God, sad and pitiful, you must remember...... Finish. ”

【Ding! 】

[Congratulations to the host for upgrading and breaking through the second layer of the Jade Qing Realm.] 】

Zhu Xian: "......"

Tian Buyi: "......"

Ignore all his words?

Let him be down-to-earth, step by step, and break through the second layer before he finished speaking.

What's the matter? Silently opposed?

Zhu Xian was helpless, who knew that the system reflection arc was so long, and he only broke through the second layer at this time, God was pitiful, he really didn't mean it.

When he looked at the master, he could only spread his hands helplessly, saying that he didn't know what had just happened.

This dead pig is not afraid of boiling water, but in Tian Buyi's eyes, it seems to be provocative.

I like it, though!

The Jade Qing Realm of Taiji Xuanqing Dao does not have a stable foundation, and it is naturally best to break through quickly.

I can't ask for it.

"Hahahaha......"

Under normal circumstances, Tian Buyi, who has an excellent face, will not laugh easily, and he laughs so wildly, unless...... I really can't help it.

The laughter faded away, and the red light flashed towards the wind.

Don't guess, it's going to show off.

There is a cultivation treasure place in the mountain behind Dazhu Peak, called Taiji Cave, and it is necessary to cultivate Taiji Xuanqing Dao to the third level or more before you can enter it to cultivate.

Before that, it was generally self-cultivation.

But Zhu Xian felt that if he proposed to enter it in advance to cultivate, he would definitely not be rejected.

Perhaps, Tian Buyi will gladly agree.

It's a pity that as Fang just said, Tian Buyi didn't mention this place, so Zhu Xian couldn't speak.

Otherwise, he couldn't explain how he would know about the Great Bamboo Peak's cultivation treasure land.

Within one day, they broke through two layers one after another, and at such a cultivation speed, on top of Tongtian Peak, the first seat of the seven veins gathered together to discuss the matter again.

Hearing this good news, the rest of the veins stood up from their seats suddenly, and they had the urge to roll up their sleeves and fight with Tian Buyi.

Before, he said that he was a common disciple of the seven veins, but Tian Buyi did not back down at all, so he agreed that Zhu Xian would worship him as a teacher, but he could freely go to any peak and inherit the secret art.

In this way, he is also a disciple of the Seven Veins.

But now, they finally feel that they need to tear up the contract and regret it once.

In your life, if you don't cheat once or twice, how can you be considered perfect.

Tian Buyi ignored everyone, but firmly stood on the united front with Dao Xuan Zhenren, accusing several people of disrespecting the orders of the master.

Until...... The head of Dao Xuan, Zhenren, also chose to stand on the opposite side of Dao Xuan......

This is the end of the matter.

Since then, Zhu Xian has completely become a common disciple of the Seven Veins, inheriting the Seven Veins Peerless Secret Technique.

Moreover, he officially became one of the candidates for the head of Qingyun.

This is the so-called, important meetings with few people, meetings with many people are not important, big things are small meetings, small things are held, and there are no big gatherings.