Although the "Basic Divine Refining Method" in Li Ding's hand, which is written in great detail, it only talks about the practice method, not the taboo. And the practice of refining gods has many taboos, and each taboo should not be violated lightly.

Once you make a mistake, it can lead to mental confusion and inability to take care of yourself. In severe cases, they will even directly become the living dead, the body is alive, but the brain is dead.

Now the novice coach, the first lesson to the little shipmates, mainly talks about all kinds of taboo matters.

For example, when the divine mind is released for the first time, it will make people feel a sense of joy and even give people the illusion that they are omnipotent. You will also see all kinds of illusions: fairyland, heavenly palace, beautiful women like clouds, handsome guys get together, etc., making people think that they have become immortals and come to the fairyland godland.

Those kinds of illusions are very realistic, and if you are not careful, you may get lost in the illusion.

And once lost, the spirit will be hit hard, and even never return to the original body. In this situation, only by sticking to one's heart and breaking through the obstacles can we ensure mental health.

Of course, organized monks, faced with this situation, have an easier time coping.

For example, the Ning Rune placed in the storage space of Li Ding and other small shipmen was prepared for this purpose. Before cultivating, put a Ning Shen Fu on the center of your eyebrows, and once your spirit is trapped by an illusion, the Ning Shen Rune will automatically burn and bring your spirit back.

In addition to this situation, there are many taboos that can easily lead to accidents, as well as how to deal with accidents after accidents, and the coach talked about them one by one, so that Li Ding and all the small ships were awe-inspiring.

Everyone was glad that they didn't cultivate indiscriminately, and even the few small ships who had secretly tested it yesterday were secretly glad that they didn't succeed in cultivating yesterday. Otherwise, they didn't know the use of the Ning Shen Rune at that time, and once the experiment was successful and the divine thoughts were successfully released, then most of them would have become brain-dead by now.

Regarding these cultivation taboos, the coach solemnly warned all the people of the small ship that they are only allowed to memorize with their brains, and cannot be transcribed with a pen. Fortunately, the people on the small ship have their own talents, and it is not a problem to memorize every word of what the coach says.

Li Ding was rejoicing, and secretly thought: "The basic mental method only talks about cultivation methods, not about cultivation taboos. When the taboo is spoken, the disciples are not allowed to write it down. In this way, there is no fear of losing the mind. Even if an outsider gets the booklet of the Heart Method, that person doesn't understand the taboos and doesn't know how to deal with accidents, and he can only practice mental illness by cultivating on his own. This ship's ...... Sure enough, my heart is black!"

Li Ding knows very well that there is no need to keep this introductory method secret. After all, it is only a cultivation method of the "induction" level of the first realm of refining gods, and even if it spreads, it will not cause much loss.

The reason why this is so is to form a system of preventing the slightest deterioration. Come to think of it, even the introductory mental method will not be lost at will, and the high-level mental method, the high-level supernatural power, will be even more impossible to lose out.

......

Every half an hour, the coach gave the little boatmen a quarter of an hour to ask questions, and they could take a break if they had no problem. Although this coach's mouth is powerful, and his actions were a little rough before, he is extremely patient when facing questions from new disciples. If there is anything you don't understand, as long as you ask it, he will answer it in the most easy-to-understand words.

Li Ding saw that his classmates were asking questions enthusiastically, and he didn't want to look maverick, so he also picked two questions and asked for advice.

And just like that, the morning passed. The coach announced that the lunch break was up, and he would rest for an hour after eating, and in the afternoon, he would continue to practice in this hall under the supervision of the coach for the first time.

So the little shipwrecks went out of the [***] hall and went to the canteen in the ship's hall for lunch. They were in groups of three or five, excitedly discussing the first formal cultivation that was about to start in the afternoon, and they all looked forward to being able to release their thoughts for the first time, and they were a blockbuster.

Li Ding and Yun Xiaobao fell last, and when they were almost gone, they left the [***] hall together. Walking on the way to the cafeteria, Li Ding asked Yun Xiaobao, "Regarding the afternoon cultivation, do you have confidence?"

Yun Xiaobao looked left and right, and saw that there was no one around, so he whispered to Li Ding: "Actually, I tried it last night, and it was successful." ”

"What?" Li Ding was startled, and hurriedly lowered his voice and said, "You have already tried and succeeded?

Li Ding believes that although Yun Xiaobao succeeded by luck, it is not a good thing. This is likely to make the cloud leopard have a fluke mentality, or even an arrogant mentality. In the future, when you practice, it is easy to act on your own and be self-righteous again and three times. If something happens, it's a big problem.

Seeing Li Ding's concerned appearance, Yun Xiaobao was a little moved in his heart, and whispered, "It's okay." Don't forget, my mother is also a disciple of the Ship Sect, although she didn't succeed, she cultivated to the second realm after all. The cultivation methods of the two realms of induction and telekinesis, as well as the taboos of cultivation, my mother has already explained it to me clearly. If it weren't for my mother's concern that I hadn't grown up yet, and that casual cultivation might damage my brain, and I wasn't allowed to start refining my spiritual cultivation early, I might have been able to cultivate my mental power a long time ago. ”

After a pause, Yun Xiaobao said again: "Don't worry, my mother has only taught me the cultivation taboos of the two realms of induction and telekinesis, and I will definitely not be careless in the future." ”

When Li Ding heard her say, he reluctantly put his mind at ease. The two walked and chatted like this, and entered the cafeteria leisurely.

The canteen in the ship's hall is very large, and the facilities are also very gorgeous and advanced, making full use of various immortal methods. Some of these unbelievable facilities, Rao is Li Ding's pretentious, well-informed, and breathtaking. Those facilities, even the Earth of the Twenty-first World in his previous life, have only appeared in science fiction movies.

Although it is a large cafeteria where hundreds of people eat together, the food here is very rich. There are so many varieties and many patterns, Li Ding has never heard of or seen it. Even the second-generation official Yun Xiaobao couldn't identify them one by one.

However, the canteen signboard is clearly written. Most of the food provided in this canteen is a delicacy that nourishes the brain, and of course, there are also delicacies that replenish qi and blood and strengthen the body. Although it is said that the main focus of the monk is to cultivate spiritual power, it is also very important to have a good body. After all, if you are in good health, you will be mentally healthy. And before the Nian Monk broke through the fourth realm of "distraction", he could not use his mental power to strengthen his body. If you want to have a good body, you must either practice martial arts and fitness, or eat supplements.

After a sumptuous lunch that had never been enjoyed in his previous life and this life, Li Ding and Yun Xiaobao went out of the ship's hall together and took a walk in the square in front of the hall to eat.

At this time, the rest time can be arranged by the disciples themselves. If you want, at this time, you can also go to the martial arts hall in the ship's hall to practice martial arts and fitness.

Of course, martial arts training is not forced. Some lazy people are unwilling to practice martial arts and fitness, so let him be.

Li Ding wanted to take a break and go to the martial arts hall to practice martial arts, learn to play twice. In his previous life, he also loved to read martial arts novels, and he was still very curious about martial arts. But Yun Xiaobao has practiced martial arts, and his martial arts are quite good. So when he heard Li Ding say that he wanted to practice martial arts, Yun Xiaobao volunteered to teach him.

Li Ding asked her a little strangely: "Can martial arts be taught casually?"

Yun Xiaobao said disapplaudedly: "What is martial arts? In the world, there are many warriors who practice martial arts. It's just that the strongest warrior can't beat the Nian monk who has cultivated to the second realm 'telekinesis level'. Therefore, martial arts are still useful for mortals. It is completely useless to recite monks.

"Monk Nian practice martial arts is only used to exercise the body, so that the body will not become too weak due to long-term meditation. Even when it reaches the fourth realm of 'distraction level', there is no need to practice martial arts and exercise the body. Because of the distraction level monks, the divine thoughts themselves can already be used to strengthen the body and increase the lifespan. ”

Hearing Yun Xiaobao say this, Li Ding suddenly realized that he no longer rejected Yun Xiaobao.

Yun Xiaobao was also very happy to see that Li Ding was willing to learn martial arts from her. At the moment, he put on the appearance of a master, and said very seriously: "I have practiced a total of three martial arts, and they are all the strongest martial arts in the world. They are fists, palms, and legs: TechnoAlpin boxing, demining palms, and electric god legs. Let me tell you, these three great martial arts are very powerful! A ** big guy fused the three absolute skills in one furnace, practiced three points of return to the Yuan Divine Skill, and once washed the top ten martial arts families in Donghai County with blood, and defeated the three thousand martial arts masters who formed a large array head-on! For a while, he was majestic and rampant in Donghai County, and no one was unconvinced. ”

"So strong?" Li Ding was surprised: "Didn't you say that martial arts are useless?"

"It's useless!" Yun Xiaobao said lightly: "That ** big guy was dizzy, and when my mother returned to Donghai County to save relatives, he wanted to rob my mother to be his wife in the village, but was crushed by my mother with one move. ”

Li Ding was even more surprised: "Your mother...... Isn't it only the cultivation of the second realm mental power level, not even the exorcism!"

Yun Xiaobao said: "Yes, my mother only has a mind-level cultivation, but when her mind moves at will, a wall of mindfulness is pushed out, and there is a strength of three million catties." Not to mention a martial arts master, she can level a city......"

A few drops of cold sweat oozed from the corners of Li Ding's forehead, and the corners of his eyes twitched slightly: "Three million catties of divine power...... Martial arts master...... Sure enough, it's not an opponent!"

Yun Xiaobao nodded: "So, for us Nian monks, there is no need for martial arts to be kept secret. My mother killed the ** big guy, grabbed the cheats of fists, palms, and legs, and threw them on the bookshelf casually when she got home. When I was a child, I thought it was very interesting to watch, especially the electric god legs, which ran very fast after practice, so I asked my mother to teach me.

"I have practiced for more than ten years, and I can be regarded as having achieved something, and I have also practiced the three-point return to the Yuan Divine Skill. But my mother didn't need to move her hands, and the thought could make me unable to move. I think this martial art can only be used to ensure that we are not late. So it's not a big deal to teach it to you now. ”

"......" Li Ding was speechless.

Just when Li Ding and Yun Xiaobao were communicating cordially, on a tall tower next to the ship's hall, a young man with a long body was looking at Li Ding and Yun Xiaobao in the square with a gloomy face.

......

[Today, Sunday, there are three watches.] The next shift is at 5:30 p.m. Ask for a ticket!]