Running with weights is a fixture in all special forces or reconnaissance units around the world.

A rapid march with a weight of 50 kilograms is a test that every good soldier must pass.

This 50-kilogram load is not the same thing as running with a 50-kilogram sack on the back of ordinary people's imagination.

Because tactical vests and high-quality tactical backpacks can distribute the weight to the body, it is not simply a matter of carrying 50 kg for running.

Qiaojia's grandfather used to be a veteran of the counterattack, and when he was a child, Qiaojia saw his grandfather, who was almost 60 years old, walking 6 kilometers to the county hospital with his father who had lung disease on his back.

The only tool he uses is a two-finger-wide green canvas belt, which is really awesome!

Human potential is really very big, as long as you are willing to squeeze, you will find that you are far stronger than you think.

Joga's so-called 'knock out if you're slower than me' is not really trying to set a high threshold, but he wants to give those guys a little motivation, and at the same time he knows that he really can't do it.

In Damazin, he runs morning and evening with a weight of 15 kilograms, and when he fights, he also reduces the weight as much as possible.

In this way, every time he finishes fighting, he will be overly nervous and appear more tired than others.

These mercenaries were all attacking soldiers, completely different from what Joga asked of those Seville veterans.

If someone can't even run with weights, they should be eliminated!

Joga felt the difference from the past when he started, 50 kilograms was not impossible for him to support, but as he ran, with the consumption of body energy, the pain in his body swept towards him like a tide.

You know you're not reaching your limit, but the pain is pushing you to stop.

This is the disadvantage of the lack of willpower training, and you will never be able to touch your upper limit without experiencing extreme physical torture.

It's funny to say, sometimes it's yourself who people don't trust the most.

When there are plenty of scientific proofs and examples that tell you that you can, most people give up when they think they've reached their limits.

That's how training is, and so is life!

So really good people always stand out from the mediocre group because their willpower makes them different!

Qiao Jia thinks that he can endure hardships, and he is especially able to endure physical hardships, but when he reached the halfway point, he was still a little overwhelmed.

The instructors of the training camp chose a very bad route, they planned a loop on the outskirts of the training camp, but this loop was downhill and uphill first.

It was a huge test for the inexperienced Joga, who let out a groan of pain as he got used to the rhythm and pace of the descent, the moment he stepped on the uphill with his feet.

At this time, the more experienced recruits, who had been holding down the speed before, began to slowly overtake Joga.

Carman, who had been sitting in the jeep, saw that Choga was not doing well, and he jumped out of the car that was still in action and trotted in front of Joga.

The old guy didn't know the jargon, he chose to jog side by side with Joga, and kept breathing heavily, driving Joga's breathing rhythm.

"Don't mess up, don't breathe randomly, you can, you definitely can!"

Dorian, who wanted to strive for the top three before, also slowed down and stayed on the other side of Joga, although he was sweating profusely, he still kept saying in the interval of breathing: "Hold on, hold on, it's cool to get through!" ”

Joga didn't have time to pay attention to Dorian at this point, he tried to control the rhythm of his breathing, and waved his hand for him to hurry up and go first.

In fact, his physical strength is not bad, and the normal five kilometers have no pressure on him at all, but the sudden heavy weight and excessive self-requirements make him very uncomfortable.

He wanted to eliminate a few people, but in reality he was going to eliminate himself.

The weight on his body can barely hold on, but the unlucky AR70 rifle in his hand is like the last straw that may crush the camel at any time, so that Qiaojia's hands always fall unconsciously.

If there is no one else, Qiao Jia must choose to take a break and finish the course at this time, and try to see if he can break through himself next time.

That's the downside of personal training and self-exploration, which should be able to increase your physical reserves, and you can feel that you're improving every time, but it's not doing the slightest benefit for willpower.

If you use this method for a long time, you will subconsciously want to stop and rest when you encounter problems in the future!

This is a wall, and those who are not determined will not be able to break it in their lifetime, and those who break it will find that there is another world behind them.

Qiao Jia has a spirit in his heart that does not admit defeat, and he always feels that he should be able to do what others can do.

The standards you set yourself test others, and you should be able to complete them yourself!

Following the rhythm of Kaman's breathing and pace, Joga slowly found the right frequency.

At this time, the benefits of spending money on coaching in Egypt were reflected, professional coaches and nutritionists laid a strong physical reserve for him, and when he touched the limits of his body and persevered, his body naturally produced a bizarre pleasure.

After the critical point is broken, it's like an ordinary student suddenly taking a double hundred exam, and then they will suddenly realize, 'I can too', and then the dopamine automatically secreted by the brain will make the whole person happy.

As the limit is broken, the creatine produced by the body is neutralized, the pain begins to subside, the fatigue naturally decreases, and the steps are no longer as heavy as before.

At this time, there were 4 teams of people behind Qiaojia, and these soldiers who had a misunderstanding about the selection naturally formed a team, and then helped each other forward.

It is not the fastest one that determines their speed, but the slowest one.

After Qiao Jia eased up, his eyes saw the situation behind him, and he gasped and said to Kaman beside him: "Remind them that their real comrades are among those who have not been eliminated. ”

Carman followed Joga for a few steps to confirm that he was indeed okay, so he turned and ran a few dozen meters backwards to the side of the team.

In the surprised eyes of a young man, he suddenly swung his knife and cut the lanyard on a soldier's backpack, and at this time he was dragging a comrade forward, supporting his comrade forward with his own strength.

The moment the hanging bag of the backpack broke, the guy who was running with the help of his comrades staggered forward a few steps and lay on the ground in embarrassment.

Kaman didn't explain to these people at all, he waved the hunting knife in his hand, and concocted the team that seemed to be united, and then said in a hoarse voice: "All the bosses are eliminated!" ”

At this time, the backward crowd reacted that this selection is not the usual 'comradeship routine' in the army or film and television, this is a business interview, and the strong pass the test and the weak are eliminated.

A few guys who dragged strangers and ran away for a while, now they can't wait to slap themselves, if they are all eliminated, what kind of comradeship are they talking about?

Everyone doesn't even know each other's names, what kind of comradeship are they talking about?

As Kaman moved, several soldiers who were obviously physically strong began to speed up, ruthlessly leaving the weaker players behind.

Kaman looked at a guy who was originally dragged forward by his comrades, and at the moment of being 'abandoned', he actually lifted his spirits and accelerated his progress.

The old fellow was indifferent to this trick of stealing and tricking, but he understood that if there were one or two such selfish people in a team, the morale of the team would not be raised.

As the guy passed by, the hunting knife in Kaman's hand slashed at his thigh.

The knife only cut through the camouflage pants, leaving a shallow blood mark on the slippery thigh.

It's a slight injury, but this thing is like a weight, even if you know that this kind of injury may be sent to the hospital, but during high-intensity exercise, it can still make the injured person lose concentration.

He would always be observing, always worried that his injury would get worse, and then the weight would become heavier and heavier.

Kaman doesn't know psychology, but he knows how to torture people too well.

Looking at the angry expression of the slippery head, Carman glanced at him with inhumane eyes and said: "If you can't outrun the boss, you will be eliminated, if you can run, I will let you become the boss's bodyguard, I will look at you!" ”

Kaman's tone was not harsh, but it pierced the will balloon of the slippery head like a needle, causing him to wilt in an instant.

Just kidding, if you win, you have to face this tasteless guy every day, how do you live this day? It's not fragrant to make money!

Compared to the three groups of people who quickly collapsed, the group of Lao Niu and Sanderson was a little different.

Sanderson's gunshot wound was not long in coming, and he didn't have time to do rehab at all, so he was a little lame while running.

Farm boy Tony is even worse, this guy is not tall and big, but he also has a heavy body load, and he has not undergone rigorous training, even if the 'hemostat' switches backpacks with him, he can't run at this time.

The four 'diamond' men saw that their chosen comrades-in-arms had gradually become a burden, they glanced at each other, and one of them grabbed the backpack of the 'hemostat' and said, "Give it to us, you go and help them, we can only do this." ”

The 'hemostat' is not that kind of hypocrisy, she quickly took off her backpack, scattered the sandbags inside and stuffed them into the bags of the 'diamond' people, and then slapped the curly-haired bearded buttocks, grinning loudly: "Catch up with him, we'll see you at the finish line." ”

Seeing the diamond man break away, the 'hemostat' glanced back, and then was surprised to find that the old cow actually carried Tony's backpack on his chest, and untied his tactical vest and stuffed it into the gap in the backpack on his chest, and at the same time strung himself and Tony together with a belt, and dragged Tony forward, who was drooling like a zombie, more than 200 pounds.

Lao Niu's whole person is now like a walking tent, which is both very funny and moving.

At this time, the 'hemostat' is really impressed by the old cow, even if she and Tony switch backpacks, Tony's weight is also 30 kilograms, which means that the old cow is now carrying 80 kilograms, and he has to drag Tony.

The old cow with a broken mouth had a hideous expression at this time, and his forehead was bruised, but surprisingly he didn't mean to stop, this level of physical fitness was very incredible.

But pain is pain, and the spirit of "not abandoning, not giving up" is particularly silly at this time, but it is particularly hot-blooded.

She chose this team for Sanderson at the beginning, because she is a single gang, and she is a woman, so she needs reliable comrades, otherwise it is easy to suffer in the mercenary camp.

As a result, who would have thought that Sanderson, who was full of elite special forces atmosphere, was actually the one who dragged his feet?

The resolute 'Hemostat' had no intention of giving up, and she slowed down to grab Sanderson's backpack and carry it on her back as he caught up with him.

Then, looking at Sanderson, who had suddenly become much more relaxed, she pulled out a tow rope and tied it to Tony's waist, and then shouted at Sanderson, "Come on! ”

Sanderson, who had always shown bitterness and hatred, perked up his spirits, grinned and took out a leash and tied it to Tony's waist, and shouted as he ran......

“Rangers， lead the way！ Hu~”

(Rangers, be the vanguard!) Whew~)