Su Shi settled in a familiar clearing, the house that had been lost due to the whirlwind, and he found an animal skin blanket on the bed in a nearby tree, and some thick branches to build a very simple dwelling.

Because of the long-term Qingtan training, Su Shi is not afraid of the cold, so there is no problem to spend the night outside at night.

In the future, if a person wants to live alone, he must first solve the problem of eating, but fortunately, in three years, with the help of Doudou, Su Lingyun has accumulated a lot of essence meat balls. These meat balls were buried by Su Lingyun in the corner of the grass house, and they were placed together with the word "willow" leaves.

In the empty clearing, Su Shi carefully searched for the location of the former thatched hut, and after spending a lot of effort, finally found the burial site, he picked up the soil and dug up a large bag.

When I opened it, there were nearly a hundred essence balls inside, and these would be my future food sources. Su Shi made another decision, he wanted to give birth to ** Huaqiu. The Essence Orb contains a large amount of flesh and blood energy, which can be used to replenish the body's energy and stimulate the potential in the body. He had to train his body by adapting to the furious energy of the essence ball.

On one side of the essence ball is a small cloth, gently spread out in the Su style, and inside are the leaves of the word "Chen". This leaf is a remnant of his mother's parents, containing his feelings of longing for his mother. He wrapped the leaves, put them with the essence balls, and found a safe place to hide them. These things are important to him right now!

At the same time, he put away the "Brute Execution" left to him by Grandpa Man, and he did not immediately open the book of animal skin to practice, because he firmly remembered what Grandpa Man said to let him exercise his body first. And his father Su Lingyun has always said so.

Su Shi believed that their words were correct, so he first set the goal of continuing physical training and increasing the progress of physical training.

Every morning, Su Shi got up early, and after placing the sleeping Doudou, he ran along the clearing, still practicing with weights, and he also found a sandbag not far away, and he added weight to it, which was 70 kilograms!

The run was followed by a handstand training, and unlike before, he tried to do a handstand with one hand, and sure enough, the effect was even more obvious, and the arm that had become accustomed to the weight of the body immediately felt more pressure. Su Shi believes that through this training, after one day he can adapt to the state of one-handed handstand, his arm strength will be improved.

Then it was meal time, Su Shi took out an essence ball directly from the bag, looked at the small meat ball, he didn't think much about it, he stuffed it in his mouth and chewed it heavily, and then swallowed it,

Sure enough, the meat ball had already been chewed and swallowed into his stomach, and a large stream of energy was vented from the inside of the essence ball, impacting Su Shi's body, and Su Shi felt a burst of pain that pierced his heart.

In order to alleviate the feeling of pain, he immediately jumped into the clear pool, trying to weaken the pain with the cold of the pool's water. He stood in the pool, gritting his teeth and holding on, no matter how his stomach rolled. He could feel the energy flowing through his body, frantically burrowing into all parts of his body in an attempt to find his final destination. His body was passively absorbing and digesting the energy.

As time passed, the energy of the essence ball gradually decreased due to the full absorption of the body, and the pain gradually decreased. Su Shi took a long breath of relief and wiped the fine beads of sweat from his forehead. He clenched his fists, and he could feel that his body was full of strength after absorbing the energy of the essence ball, and his body seemed to have infinite strength.

This pool of water also has the effect of moisturizing the body, standing in the pool water, the pain in the body disappeared little by little, and Su Shi felt refreshed.

After about three hours in Qingtan, Su Shi returned to the dwelling of the branches before he felt the feeling of weakness in his body, and he fell into a weak sleep.

According to past experience, there were generally no wild beasts around the clearing, and the branches and leaves of the trees used by the Su Shi residence were relatively hidden in advance, so he was relieved to sleep.

As for the animal repellent powder, with his father's departure, the animal repellent powder is gone, and he still doesn't know where his father got this powder.

However, without the guarantee of animal repellent powder, the Soviet style can still guarantee safety.

He woke up at noon, ate an essence ball as usual, digested and absorbed the energy in the pool water, and then continued a period of non-stop physical training, and the same in the evening.

Day after day, Su Shi carried out such a monotonous practice life every day, eating and practicing, practicing and sleeping, and practicing again after waking up.

It is not easy to insist on repeating one thing, let alone painful physical training, but Su Shi has always gritted his teeth and persevered. Every day he asks himself to work harder than yesterday and perseveres a little longer.

The number of repetitions was too much, and it seemed to have become a Soviet-style habit, and even when he was sleeping, he muttered "persistence, persistence".

God rewards hard work, and those who work hard will be rewarded. The essence ball was given to Su Shi to supplement internally, and the physical training was given to him to be repaired externally, and after a year, Su Shi was already a thirteen-year-old boy. His height has grown to 1.65 meters, which is a full 5 centimeters taller than before.

His body is no longer as thin as before, and now his arms and legs are strong muscles, and with a little effort, green tendons burst out from under the skin, like small dragons, which is a symbol of strength.

And on top of his abdomen, there are also six more solid abdominal muscles, which are hard and thick to the touch.

In his countenance, the youthful youthfulness faded a lot, and became more mature, and one look at his countenance could tell that he was a person who had experienced a lot of hard work.

The most striking thing is that he has a pair of bright eyes, which are flashing with perseverance, hope, and indelible will. I believe that as long as his eyes have a bright flash, he will definitely go further on this difficult path of cultivation.

Now his body was in a state of strength that could last longer, so to speak, there was only an hour of weakness between meals. In other words, in a day, Su Shi's body is weakened for only three hours.

This greatly bought Su Shi a lot of exercise time, these times are extremely precious, Su Shi cherishes these extra time, he is also very grateful, only if he becomes stronger faster, he is one step closer to saving his parents.

At the same time, in order to increase more exercise time, he shortened his sleep at night a lot, and only kept the basic rest time, so he either took advantage of the light of the moon or smeared, and Su Shi continued to practice in the open space.

It has to be said that the water in Qingtan has a magical function, it can help Su Shi to eliminate the soreness and fatigue of the body. Without the assistance of Tan Shui, he would not be able to achieve his current training progress and achieve today's growth.

On this day, Su Shi got up early, the moon at this time was like a hook, hanging in the sky, and there was still silence all around, only unknown insects in the grass in the distance were playing or humming a crisp and pleasant lucrative sleepsong.

Su Shi was about to get up and run, and his eyes caught a glimpse of Qingtan. There stood something.

Su Shi immediately ran over with curiosity. Then the faint moonlight, he could see clearly, it was-

Three-edged steel fork!

(To be continued, stay tuned)

I feel that the writing is very difficult, and there is no sense of flowing water. It's one thing to like a novel, but it's another thing to actually write a novel. I have a lot of plot arrangements in my head, but I don't know how to express them in proper language, and I have to say that there is a lot of repetition in the text. I'm sure I'll find a more suitable way to express myself, I'm sure. I am very glad that although it is bitter, I am willing to persevere, because my heart has chosen to write novels.

Jobs of the Encyclopedia of Revision:

I believe everyone knows who Steve Jobs is? The famous Apple company was created by him. I won't dwell on his great achievements, but I will share one of his words: the only way to achieve great things is to love what you do. If you haven't found a career you're passionate about, keep looking for it and don't give up. Follow your heart and one day you will find it.

Again: your time is limited, so don't live for someone else. Don't be limited by dogma, don't live in other people's ideas. Don't let other people's opinions sway your inner voice. Most importantly, be brave enough to follow your heart and intuition, only your heart and intuition know what you really think, everything else is secondary.

Follow your heart, my friends!

Xiaosu greets you, I wish you a good mood in reading, exercise your body and mind, protect the environment, invite you to walk together, and love dragon blessings!

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