Grunt!

A strange sound suddenly appeared in the quiet room, and Han Fei, who was in deep thought, suddenly woke up, only to realize that it was his stomach that made a strong protest.

Fortunately, there was the food brought by Han Mutian on the table, and although the golden bread and beef were already cold, the hungry Han Fei still ate it with relish.

After filling his stomach, Han Fei sorted out his chaotic thoughts and began to truly understand this new body and identity.

He stared at the silver mirror hanging from the wall, the young man in the mirror was sturdy, tall among his peers, although he was only thirteen years old, he was not very childish, and his sword eyebrows were very manly.

Han Fei is not Han Mutian's only son, he also has a ten-year-old half-brother and a pair of six-year-old twin sisters, and his biological mother died of illness when he was nine years old.

In addition to his father, he also has two aunts, that is, the two equal wives married by Han Mutian.

Han Mutian is a nobleman, although he is only the lowest family lord, but this status is quite high in the remote Xishui City.

The Han family owns 300 acres of land and a manor outside the city, and the annual rental income plus the income from two shops in the city is enough for the family to live a worry-free life.

His parents had great expectations for him, and since he was a child, he invited teachers to teach him carefully, hoping that he would become a samurai.

But now that this hope has been shattered, although he has changed his soul, Han Fei can still feel the strong guilt and pain in his heart for his parents.

With the lessons of the past, unlike the first time he traveled, Han Fei quickly adapted to this new role, without much fear of coming to a strange world and anxiety about the future.

What he was thinking about now was how to integrate into this world as soon as possible, and he couldn't let Han Mutian or others doubt it, since God had given him another chance, he definitely had to cherish it.

This is not a very difficult thing to do, he fused his soul and absorbed the memories of the original Han Fei, but it still needs a process of adaptation.

And this period of rest and healing is undoubtedly the best buffer period, Han Fei's gaze couldn't help but fall on the roll of paper placed next to the dinner plate.

This roll of paper was not large, it was about the size of sixteen pages when it was spread out, and under the light of the oil lamp, the lines and lines on the pale yellow paper were clearly presented in front of Han Fei's eyes.

The characters in this world are not the same as the Chinese characters, but they are obviously the same as the hieroglyphs, and the structure of each stroke is simple and beautiful, and the transcription is extremely neat, which looks very comfortable.

There are about three or four hundred words written on the paper, which is a mental method on how to guide the spiritual power in the body.

In Han Fei's newly added memory, he had been receiving the basic learning of a warrior since he was five years old, and he had to spend four or five hours a day on physical exercise and the cultivation of spiritual power in his body, as well as normal reading and writing.

In the past thirteen years, he has never left Xishui City, and his understanding of the outside world of the Nine Heavens Continent is limited to the descriptions in books and the words of others, and he doesn't know anything about human affairs, and it is not an exaggeration to say that it is a blank slate in some respects.

Seeing this mental formula, Han Fei immediately remembered the Xuanmen life and death formula he had cultivated in his previous life.

The Xuanmen Life and Death Formula, the General Outline with the Nine Heavens Realm Cultivation Method, a total of ten articles and 13,762 words, each word is deeply engraved in his mind.

Even if he didn't know much about the Nine Heavens Continent he was in now, Han Fei knew that this continent was definitely not a paradise world, otherwise a warrior with power would not be so highly regarded.

And the Xuanmen life and death formula is the foundation of his life in this world, since God let him live again, Han Fei never wants to waste it again.

He wants to have more power, no one can be above his head, and recultivating the Xuanmen Life and Death Secret is undoubtedly a path to heaven.

Thinking of this, Han Fei couldn't help but go back to the bed and sit cross-legged, pinching his handprints and starting his first luck pranayama.

However, what Han Fei never expected was that as soon as his dantian qi was raised, he immediately felt a pain in his abdomen like a knife and his internal qi collapsed, and he was surprised and immediately stopped continuing to exercise.

Han Fei only remembered at this time that he had just suffered a Dou Qi Pulse Failure today, and all twelve Dou Qi meridians had been damaged, and it was really asking for trouble to practice True Qi inside under such circumstances.

I can't eat hot tofu in a hurry! Han Fei took a deep breath, calming down his somewhat excited mood.

He now has a new beginning, thirteen years old is the beginning of life for anyone, the future is still a long time, and it is impossible to reach the peak of success overnight, so why rush?

Thinking of this, Han Fei's state of mind completely regained its tranquility and serenity, and the last trace of resentment and unwillingness in his heart that was forced to blow himself up was completely dispelled, and the whole person was much more relaxed.

He picked up the scroll of the Templar's Mind Mantra again and began to study it carefully.

This page contains two parts, the first half is to describe how to use the natural spiritual power of the spiritual source in the body to warm and repair the damaged twelve meridian channels, and the second half is to describe how to use spiritual power to open up these twelve Dou Qi meridian channels, so as to condense the sea of star qi and become a warrior.

And only after becoming a samurai can you cultivate a strong fighting spirit.

The upper and lower formulas were very simple, and there were not many mysteries and tricks to speak of, Han Fei read them carefully several times, and quickly memorized the two formulas in his mind.

At this time, he found that his current physical talent was really good, in addition to his physique being very suitable for cultivating martial arts, his memory was also very strong, although it had not reached the level of memorization, but it was not far behind.

Through the comparison and confirmation of the two memories, Han Fei understood that the so-called spiritual source was actually the dantian, the spiritual power was the vitality, the principle of the meridians was the same, and the fighting qi was the true qi and internal strength, and the relationship between them was the same way.

It's just that the cultivation method of Dou Qi in this world is obviously not the same as the True Qi, and as for the power and use of Dou Qi, it is not something that Han Fei can understand now.

After thinking about this verse, he began to try to use the dantian vitality according to the mental method provided by the Holy Church—although the mantra called spiritual power, Han Fei was still used to calling it vitality.

Sure enough, this time he didn't have any pain, and the vitality accumulated in the dantian was mobilized little by little, and then entered one of the damaged meridians at an extremely slow speed.

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