After practicing according to this exercise for a while, he figured out what was going on with this exercise.

According to the system's testing, this exercise is called Chikui Demon Gong, and it can be determined that 100% of it is Demon Gong.

To put it simply, there are three stages in this exercise.

The first stage is to strengthen the physical body, which is also known as the acquired realm.

This realm is basically similar to the practice of martial arts in the previous life, that is, to exercise the physical body.

This stage is quite ordinary, just to exercise the body quickly, and you need to endure a lot of pain.

After seeing the second stage, Xia Luo was ecstatic.

The second stage is to cultivate internal strength, so as to achieve the so-called innate power.

The exercises didn't say anything in detail, but only told them how to cultivate.

However, according to the analysis of the panel, the cultivation at this stage will burn the longevity yuan, so as to achieve the purpose of quickly condensing the internal force.

This is like a fish in water for Xia Luo, because he has an endless lifespan and is not afraid of burning at all.

Moreover, rapid cultivation was very tempting for him.

But if you think about it, this exercise is still terrifying.

It was hard for him to imagine that Lord Wei, an ordinary person, had actually cultivated such an evil sect's exercises.

Now he finally knew why Master Wei was aging so fast, it turned out to be the reason why he had cultivated this kind of magic skill.

If the second stage is a bit terrifying, then the third stage is simply dehumanizing.

Because at this stage, your longevity is basically burned by itself.

If you want to continue to live, then you have to absorb the internal strength and qi and blood of other martial artists.

However, there are limitations to this, and it is not possible to live forever by this method.

Because the more internal force you absorb, the internal force will automatically be converted into your own internal force in the body through the exercises.

But the process of transformation will continue to burn longevity, so that one's face and internal organs will be more aged, but it will not die.

The reason why Lord Wei grew old so quickly is probably because he absorbed the internal strength of many martial artists in order to continue his life.

However, it is not a way to absorb it like this, because as long as other internal forces are transformed, it will age, and if it is old to a certain extent, it will definitely die.

Therefore, there is a way to absorb the internal force directly without transforming it, and that is to absorb the internal force of people who practice the same kind of exercise as themselves.

After reading the analysis of the system, Xia Luo fell into a short silence.

Then one thing was determined.

That is, he can't cultivate his internal strength and reach innateness no matter what, otherwise that old guy will definitely suck himself!

It looks like it's time to start loading waste wood from now on!

……

Time flies, and five years have passed in the blink of an eye.

On this day, in Xia Luo's room, Xia Sichou was lying on Xia Luo's lap sobbing, and there was a broken wooden sword beside him.

At this time, Xia Luo was already twenty-two years old, and he had grown from the seemingly ignorant teenager to a handsome boy.

Although he made it like this by means of disguise.

And Xia Sichou is also ten years old and has become a second-year sick teenager.

All day long, he took that broken wooden sword and caused trouble everywhere.

Finally, today, his father couldn't bear it anymore, broke his wooden sword, and then scolded him severely.

It is even said that martial artists are the most useless things nowadays.

The whole river and lake have fallen.

Although it was the truth, it deeply stabbed the heart of Xia Sichou, a second-year teenager, and he ran to Xia Luo while crying.

"Okay, you're already a man, if you cry because of this little thing, how can you punish evil and promote good in the future?

Do you cry when those bad people beat you up? ”

After getting along for such a long time, Xia Luo has already regarded this little guy as his younger brother.

So he spoke to him in the tone of an older brother comforting his younger brother.

"If someone beats me, I will definitely not cry, but he said that a warrior is useless, aren't you also a warrior?"

"Me? Forget it, after five years of cultivation, I haven't broken through the innate yet, it's just a waste. ”

"You're not trash! Who dares to say that you are a waste! I'll kill him! ”

Hearing Xia Luo's self-deprecation, Xia Sichou immediately became anxious and forgot to cry.

That's right, in the past five years, Xia Luo can be said to have done everything in order to load waste.

He could have cultivated his internal strength a year ago, but he didn't.

Instead, he is constantly strengthening his physical body, and now he can no longer be described as the late day after tomorrow.

The strength of the physical body has clearly surpassed that of the martial artists of the acquired realm.

But it is not up to the level of innateness.

Therefore, he planned to strengthen his physical body to the point that he could no longer strengthen it, and then cultivate his internal strength and break through the innate power.

He is quite leisurely, after all, the longevity is infinite, whatever you want.

But Lord Wei was uncomfortable.

In the past five years, Lord Wei has hardly gotten out of bed, and Xia Luo has gone to deliver meals or everything.

At first, I was quite optimistic about Xia Luo, but in the last few days......

Watching the sun in the sky slowly fall towards the mountain, Xia Luo touched Xia Sichou's head, comforted him a few more words, and finally gave him away.

He took a bowl of gruel from the pot and put it in a lunch box, and walked towards Lord Wei's courtyard.

At this time, compared with five years ago, Lord Wei is not a little bit empty.

Although I had a cough five years ago, I was able to say at least a complete sentence.

Now......

"Good...... Good apprentice, can't you still condense your internal strength? ”

Xia Luo pretended to be grief-stricken.

"Master! The disciple is incompetent! You must not go, if you do, what will I do! ”

Lord Wei looked at Xia Luo with a complicated expression, as if he wanted to say something, but when he opened his mouth, he kept coughing.

With a wave of his hand, he motioned for Xia Luo to leave.

And Xia Luo didn't mean to be pretentious at all, and after putting away the morning bowl, he turned around and left directly.

Just two hours after Xia Luo walked out of this room, the time came late at night, and another person came here.

"Brother Wei, I haven't seen you for many days, don't come unharmed."

This person is the head of the Xia family, Xia Changchang.

Seeing Xia Changchang, Lord Wei's eyes quickly flashed with anger, but soon a smiling face hung up.

"Master Xia, do you look at me like this, like I'm fine?"

Xia Changchang didn't take his words, but looked at the sunset outside the window earnestly.

"The sun can't hang in the sky forever, there will be a day when it sets, not to mention that this sun has done a lot of bad things in order to shine more brightly in the sky."

"What does the Xia family master mean by this?"

"The court's patience with warriors is becoming more and more limited, and I ...... as a judge."

Before Xia Changchang could finish speaking, he was interrupted by Lord Wei.

"Xia Changchang! Don't forget why you're in this position! I have a lot of secrets! ”

"Eh, Lord Wei, how can you say that? Why am I in this position? Because of my ability, of course. ”

"You've got a fart power! You!!! ”

Lord Wei's roar came to an abrupt halt as three people suddenly barged in from outside the door.

These three people looked fierce and vicious, revealing a strong aura that only belonged to martial artists.

Looking at Lord Wei with a jealous face, Xia Changchang showed an unprecedented hideous smile.

"Heroes will twilight, let alone you? It's time for the sun to set! ”

As soon as the words fell, the three people behind him quickly stepped forward and walked to Lord Wei's side.

Looking at all this, Lord Wei's expression changed from fear to sneering.

"Is the hero twilight? It seems that he is looked down on by a few young guys! ”