Han Che glanced at the time.

Well, it's time, it's time to exercise and kill the food.

"Come on, two heroes, you don't want your career to collapse now, right?"

"Hurry up, don't grind, let's go and solve the evening exercise now, and eat supper when you're hungry later!"

The sheep instantly took root under their feet and didn't want to move.

Sighing violently, Peng Peng patted Yixing's shoulder and said, "Let's go, Brother Yixing~"

"Today, if Brother Che doesn't kill us, I'm afraid he won't give up."

"Art star~" He Jiong's eyes were full of pity.

"Work hard, strive to exercise a steely body, and record any challenge show next time, you can abuse your Brother Hong Lei!"

"When you're full, you really need to exercise." Huang Lei said indifferently.

"I think, Haoran, you should also practice, so you can train a little muscle, right?"

"Haoran exercises muscles?" Peng Peng squinted.

His eyes were full of disdain, and he teased and said, "Just his white strips? ”

"Don't say it's muscle training, it's meat training, I'm afraid it's a little difficult~"

"Ouch, hey?" Haoran suddenly looked angry.

The fatal blow from a friend is the deadliest taunt, which is really unbearable.

If you endure this, is he a man?

Muscles... Well, is he still good or not, isn't it just a little bit of meat squeezed out?

Rolling up his sleeves, Haoran is playing hard, and there is indeed a small muscle bulge on his arm, that is, his arm is white and chubby, and he looks a little delicate and sissy.

Feel it...

This is a sissy pretending to be a man.

"Ahem, Haoran~" Peng Peng patted his friend's shoulder.

"You're humiliating yourself~~"

"Look, our little brother, this is called muscle lines, this is the real golden ratio, understand?"

One left and one right, Peng Peng and Yixing stood beside Han Che and directly rolled up their sleeves for Han Che.

Knowing that the two of them wanted to pit Haoran, after glancing at them playfully, Han Che cooperated slightly, and his bronzed arms instantly bulged into muscles.

was vigorous, and in an instant, even the hands of the two people who were holding the sleeves were directly shaken apart.

The sleeves of his shirt made a sound of tugging and tugging, and the amazing elasticity opened up instantly, supporting Han Che's muscle lines.

Meanwhile...

He Jiong stroked Han Che's clothes.

In the abdomen, the eight-pack abs are perfectly arranged, and the fish-man line is faintly revealed.

Mo said that Peng Peng and Yixing were envious, and at this moment, even Huang Lei and He Jiong, the two old men, were a little envious.

They didn't have this thing when they were young~

Zifeng and Mai Mai, the two girls, had a slight flush on their pretty faces, but their eyes were staring motionlessly.

Mom~

It's too impactful, okay.

In the live broadcast room...

[Damn, is this what we can see?] 】

[Paid programs, paid programs, I've been a member of Mango for five years, I can watch...]

[呲slip~four-year member,Barely qualified to watch~]

[Three-year members, lined up with number plates, waiting to watch. 】

[I'm a big man, and one day, in front of another man's abs... Drooling, can you believe it? 】

[Brother upstairs, you are not alone, because I also drool with envy~]

[Wow wow wow wow~~~ My husband ~~~~]

[Obviously it's my husband...]

[I was robbed, and I was abducted by my sister, okay? ] 】

Suck and slip... Suck and suck ~~~

The sound of swallowing saliva sounded, and Liu Haoran wanted to touch it...

It feels, it's so unreal, this abdominal muscle is too much for people to want to touch, want to take it for themselves, right?

With a slap to slap away the thief's lewd big hand, Han Che shouted, "Do you practice? ”

"Practice..."Hao Ran said subconsciously.

"Huh?"

"No, no, no, I'm still..."

"You don't want to do it again, you have agreed to practice, don't think about running..."Han Che carried the placket of this goods, and said in a deep voice: "Let's go, take you to play super exciting training~"

"Heaven Descends"

"Yes~" Yixing shouted loudly to Peng Peng.

Finally brought Haoran down, this time it's really not lonely.

A group of people touched the darkness and walked to the beach, listening to the constant sound of the waves, and all of them were stunned at once.

"Brother, we really don't know this point, we still have to swim a little five, right?" Peng Pencer cowered.

"Should... Right? "Sheep Xing is not sure.

It's cold....

It's too dark, and the sea breeze blows on my body, and I feel cold.

If you take a trip to the sea, you won't have to catch a cold tomorrow?

Even Haoran couldn't help but be a little afraid, but now that he was being grabbed by Han Che, he would definitely not be able to run away if he wanted to.

"Brother Che, don't you?" Peng Peng wailed.

"This time, if you have a bad eye, we will be gone..."

"Anla, don't worry~" Han Che threw down Liu Haoran in his hand and laughed in a low voice: "I won't swim tonight, I'll only swim tomorrow..."

"Really?" The art star suddenly became excited.

"But I won't swim anymore," Haoran asked weakly.

"Then what kind of training are we going to do when we come to the beach?"

"Simple, let's play pile pulling!" Han Che pulled out three elastic belts and tied one to each of the three of them, "I'll stand on it, you stand in the sea, as long as you pull me into the sea, even if your training is complete!" ”

"Really?" Haoran was overjoyed.

He really doesn't believe it, there are three people on his side, can he still not pull one person?

As he spoke, he was gearing up and eager to go to the sea.

When Peng Peng and Yixing saw this, they knew at once that this matter was definitely not as simple as Haoran thought.

Brother Che's strength...

They're afraid, it's hard to pull, right?

However, it has already been said, and if you don't pull it, you have to try it.

Three stinkers can still smoke a Zhuge Liang to death, and they still don't believe that he can't even let Han Che move?

Taking a deep breath, several people walked towards the icy waters.

As soon as they got out of the water, they were swept up in the cold air, which instantly made them want to die.

Twisting their bodies in pain, several people pulled up the pull belt.

Feeling the tension band that was already taut, he looked back at Han Che and signaled if he could start.

On the beach, sitting next to an overturned broken boat in the back, Zifeng whispered to Mai Mai.

"Feng Feng, do you say Brother Peng Peng can do it?" Mai Mai asked in a whisper.

"I think it's very suspenseful, Brother Xiao Che is probably playing with them~" Zifeng thought for a while and said in a low voice: "Anyway, Brother Xiao Che has a lot of strength, I estimate that Brother and they will be tired to death tonight." ”

"Yo, the beginning?" He Jiong walked with Huang Lei.

"This guy... Hahaha, there's a good show to watch tonight~" Huang Lei laughed.

"It seems... I've got to cook a late-night snack! ”