"Sister, stand behind me!"

Han Che reminded.

Zifeng's eyes lit up, as if he knew what Han Che wanted to do, so he hurriedly hid behind him and quietly poked out his little head.

I saw that the hemp rope in Han Che's hand was thrown on the ground, and he just picked up a piece of hemp rope ten meters long.

Slowly grabbed it in his hand and threw it one by one, and suddenly he threw the hemp rope out like a whip.

"Smack~"

There was a sound in the air, and it exploded in the air in an instant.

Haoran, whose legs and feet were a little weak, just wanted to stop for a while and take a good rest.

As a result, there was a sudden explosion in his ears, which stimulated him to hit his whole body violently, and his body involuntarily jumped out.

But he was restrained by the pull belt, and he stopped when he jumped out of the way, and almost fell into the sea.

"it~" Peng Peng was startled.

Looking back, his body suddenly felt cold, "Brother, you are really my own brother, spare your life~~"

"Ahhhh

"Teacher He, Master, help, Brother Che is going to kill us..."

"I'm not so fatal~" Haoran felt like he wanted to cry.

"Smack~"

"Papa~"

"Bang Bang Bang~~"

The sound of whips exploding in the air reached the ears of several people.

The sound of the explosion ringing in their ears made them shiver with fright, and then ran frantically forward, trying to escape the range of the whip.

However, the tension band is fastened to the waist.

And if the hand dares to unbutton the waist, the next moment the whip will fall on the hand on their waist.

Peng Peng wanted to untie it just now, but the back of his hand hurt suddenly, and he took a look... It's all red.

It hurts or not, the hemp rope is a 'snap' sound, the sound is indeed very loud, in fact, it is to rub the back of your hand, making you a little uncomfortable.

Probably, it's like being burned by fire.

It was fleeting, and I didn't have time to feel the pain.

There was a constant sound of whips, and several people didn't dare to stop and be lazy, even if they were really soft-handed and soft-footed, they were running forward vigorously.

About 15 minutes...

Han Che stopped the sound of whipping and slowly took a small step forward.

Suddenly, the three guys collapsed to the ground with a soft body, half-lying in the sea.

"It's terrible, it's really terrible," Peng Peng cried.

"How do I feel that this is a little more tiring than the 1.5km sea swim in the morning?"

"Nonsense, swimming can also rest, let's run for fifteen minutes, it's almost equivalent to running several kilometers out!" Yixing rolled his eyes, and his legs were as difficult to move as lead.

Moreover, it is uncomfortable to go up and down the body, and it is quite comfortable to soak in the sea water and be cold.

Haoran, who was almost about to bury himself in the sea, didn't want to say a word.

If he can, he wants to talk to his agent, and tomorrow he will pack up his things and run away... The thought that tomorrow morning, he might have to go swimming with him...

Damn, it's going to die.

"Teacher He, Teacher Huang, Haoran will ask you." Han Che said lightly.

picked up Peng Peng and Yixing one by one, these two were already completely paralyzed, and they were more paralyzed than in the morning.

"No problem!" Huang Lei and He Jiong nodded with a smile.

......

An hour later...

After resting for a while, a few people who took a shower... Slumped on the blanket in the living room.

Young people, the recovery is relatively fast.

"It's so comfortable, I feel a lot more transparent all over my body~" Peng Peng scratched his hair.

Yixing: "Master, I feel that there is no fascia gun at night, and it seems that I have recovered faster." ”

"Maybe it's your brother Che who released the water?" Yellow Reinunu mouth.

"Really?" Peng Peng asked excitedly.

Great, Brother Che is still human, and he knows how to release water to them.

Otherwise, with the current training and the amount of exercise, they are afraid that they will be half-disabled in a few days.

Glancing at them indifferently, Han Che took the orange that his sister had peeled, and said coldly: "I didn't release water, not today, not tomorrow, and even more impossible in the future..."

"You have to endure hardships to become a master, understand?"

"Hehehehehe..."

"Oh my God, sure enough, I'm too naïve, and I hope Brother Che will release the water, that's definitely my dizziness~"

"I don't know if the water is released or not..."Yixing rubbed his calves and said bitterly: "Brother Che, what time will we get up tomorrow, can you let me sleep more and recover my vitality?" ”

"I don't have to follow, do I?" Haoran asked expectantly.

"I got up on time at six o'clock, who didn't come... I asked Huzi to take him on a day trip to the far sea~" Han Che's tone was quiet.

"Whew~~~"

There was a burst of ghost crying wolf howls in the living room.

Get up at six o'clock, it's so difficult for them~

Why, shouldn't this be a slow variety show?

[Hahaha, these guys are too funny, right? 】

[That's it, it's too weak, the little brother still came to train me, I promise to keep going.] 】

[Anyway, I found out that Haoran wanted to run, he had been there looking at his luggage...]

[Well, you said that tonight, will Haoran choose to run away directly? ] 】

[Not really, right? 】

[Ahem, the life you yearn for has become a fitness that you don't yearn for at all, Kukuku~~]

[My sister is still comfortable with Mai Mai, so she eats fruit quietly... Wow, feed the little brother fruit again, my sister really doesn't care about it, and she wants to show affection with the little brother, right? 】

[I'm so envious, I'm envious of my sister~~]

"Pain~" Haoran looked depressed.

"You're done exercising, and you'll be able to get a baby in three months, but I don't have anything..."

"I have to accompany the two of you to exercise together, I regret coming now, last time Peng Peng you pit me once, this time you pit me again..."

"Last time?" Huang Lei is interested,

asked curiously, "What's wrong, how did he cheat you last time?" ”

"Mr. Huang, don't you know, Peng Peng's product is not a person at all... He lied to me and said that it was fun to go to his show~"

"As a result, Brother He's pit me, Brother Chao pits me... This thing is also pit me..."

"I ate an unknown amount of canned herring from night to morning that night..."

"Oh, that's it~" Huang Lei remembered.

"Here, Mr. Huang gave you a little piece of advice, I don't know if you want to listen to it."

"You say, Mr. Huang." A light of hope rose in Haoran's eyes.

Looking left and right, seeing that He Jiong didn't pay attention to this side, Huang Lei whispered: "All programs with Chen Chichi's house, it's better to go less!" ”

"Even Brother Bo, such an old fox guy, he was in the pit for the first time, do you think you are an opponent?"

"Hehe, Brother Bo warned him~" He Jiong rolled his eyes.

"Teacher Huang, if Brother Bo knows that you say bad things about him, he will have to come to you to trouble you again."

Huang Lei: "Don't be afraid, he dares to come, I dare to accept him!" ”

"Hahaha~"