"Body fat percentage 8%..."

Peng Peng swallowed his saliva and suddenly felt that Yali Mountain was very big.

If you really want to be able to compress yourself to this level of body fat rate, then you will need action actors in the future, and everyone will not look for Peng Yuyan, but for him Peng Yuchang and Peng Dashuai.

After all, the handsome Peng Yuyan is about the same body fat rate.

That muscle is enviable when it looks like it, and as far as I know, there seems to be no one in the circle who can compare with him.

As for the people outside the circle, he can suppress him.

Han Che's body fat rate is about 5.6%, which really belongs to the God of War level.

Yixing hung his head and said with dejection: "How is it possible? ”

"The body fat rate is around 8%, and it has to be completed before the end of the fourth phase of the show, it's impossible~"

"Can you try it?" Peng Peng was eager to try.

"Impossible, do you know how many years it took Peng Yuyan to exercise such a figure?" Yixing rolled his eyes.

"Except for filming time, he spends almost all of his time in the gym, with all kinds of nutritious meals and reasonable exercise planning, and he has been practicing diligently to develop that figure."

"We have less than three months left, can you?"

Speaking of data, Zhang Yixing is the head of the road.

On the side, Huang Lei and He Jiong's eyes were slightly gloomy, and even Brother Hong Lei and Chi Chi were rolling their eyes.

As for Huang Xuan, he was even more direct, his eyes narrowed, and he gave Yixing a low score in his heart, and the expression on his face flashed a little playful.

Even Han Che shook his head helplessly.

This kid is indeed a little muddy and can't support the wall, and he has not said anything about it, and his character is bad.

However, everyone is used to it.

Some of his experiences have created his weaker temperament now, even if he is very stubborn at times, but he still can't hide his fragile heart that is easy to be hit and collapse.

It's better than Peng Peng, who is indeed small, but has the idea of daring to challenge everything.

"Try it?" He Jiong said with a smile.

"yes, how do you know if we don't try, we won't be able to do it?" Peng Peng whispered.

"Maybe there's hope?" Huang Lei said with a smile.

"I can't do it, but you should try it, maybe it's done?" Chi Chi touched his bulging belly.

"I'm optimistic about you, Yixing!" Brother Honglei said very directly.

"Sometimes if you fight like that, it depends on your own hard work, and you only know after trying it, you can do it~" Huang Xuan said quietly.

He's envious...

If only someone had told him that.

Just practice 8% body fat rate in three months, and you can get an investment of 100 million.

Tut-tut, he dares to be with you for three months, soak in the gym every day and practice, as long as he doesn't die.

It's a pity that people can't compare, and the opportunity they don't want is a challenge that can't be completed in the eyes of some people, and they are ready to lose before they start.

Really, I really want to give this man a punch to try and make him sober up.

But that's right, the top stream~~

The younger sister, who was taking a small bite of the last bit of food, put down the bowl and whispered: "Brother Yixing, come on~"

"And Brother Peng Peng, you have to come on~"

"No problem!" Peng Peng said impassionedly.

100 million investment funds, if he doesn't try to get it, he will be a little unwilling afterwards.

After being silent for a while, Zhang Yixing listened to what everyone was trying to persuade him, and knew that he was a little too depressed just now.

Suddenly, he nodded his head fiercely, "Okay, I will definitely reach 8% of my body fat rate!" ”

"Eh, that's right~" Huang Lei nodded with a smile.

"Come on, my art star~" He Jiong said with a smile.

"Brother is still the same sentence, optimistic about you!" Hong Lei Gele said.

Chen Chichi and Huang Xuan raised their cups, saluted modestly, and did not continue to say anything.

As soon as the words changed, Sun Honglei smiled and said, "Han Che, how do you practice this figure?" ”

Looking at Han Che's strong body, it was full of masculinity.

"Look at me with envy, tell me, if I start practicing at my age, can I train such a figure?"

"Tut-tut, I don't ask to be the same as you, it's about a tenth."

Han Che smiled and said lightly:

"The problem is not very big, as long as you keep exercising, have a normal schedule and rest, plus some special methods."

"Well, at least you can train muscle mass, abdominal muscles, and a body with proportional lines."

Listening to Brother Honglei's thought of death, Peng Peng winked at him violently.

Then, reminded in a whisper.

"Brother Honglei, sometimes you can eat a little more, I really can't talk too much about this."

"Look, we're on the live broadcast, and if we say it, it's like spitting out, but we can't get it back~"

"Mmmmmm~" Yixing also nodded again and again.

That's a wise saying.

Last time, weren't they just in front of the live camera, saying too much and making a lot of mistakes?

Now it's good, the price to pay is too big, every morning at six o'clock on time, I have to go back and forth to the sea, and I have to have all kinds of training at night, and the whole person is taking off several layers of skin.

A young man like them is a little unbearable.

People like Brother Honglei are middle-aged, and they need wolfberry to return to blood, and the kidney treasure is at the age of hanging.

Don't you have to hang up a few trips?

Speaking of which, Brother Honglei can handle that trip today, to be honest, this foundation is quite good.

After being silent for a while, Brother Honglei looked at the two boys who were blindly comparing with him, and said angrily:

"Hey, you two bastards, how much do you look down on me as an old man?"

"If I hadn't let you two do it today, you'd..."

"Ahem..."He Jiong coughed lightly and reminded: "Someone was carried back, don't forget it~"

Sun Honglei: ???

I don't know if you're talking about me, but I'm ashamed.

Snorting twice, Sun Honglei turned his head, but soon said again: "Look at my pectoral muscles, look at my biceps, is it better looking than these two boys?" ”

"Hmm!" Han Che glanced at it.

"Look good."

"So it's useless, right?" Huang Lei smiled evilly.

"Honglei~" Chen Chichi shouted faintly.

"Be careful, these two boys have staked their career prospects in order to exercise before."

"Isn't that great?" Honglei said disdainfully.

"If I have this opportunity, I will also practice with Han Che, looking at the muscle lines, how good is the practice?"

"Good-looking is good-looking~" He Jiong said lightly.

"That's because you didn't see it, these two little cubs were almost killed by my practice."

"At the beginning, we wailed and screamed every day, and people in the village who didn't know thought that the standard of living in our mushroom house was so good."

"Pig killing feast every day~"

"Hahaha~~"

The group was stunned for a moment, and then burst out laughing.

Pig killing feast, this has to be practiced so badly, screaming to this extent.

Peng Peng: "I don't know if it's miserable, anyway, I really want to one day, and I can run away overnight with my luggage." ”

"I was tired of Haoran last time~" Yixing also said leisurely.

"I said I could block the door, take a day off secretly, and not exercise."

"However, Brother Che climbed in directly through the window, and then threw us out of the window one by one, the program team didn't stop us, and even made an air mattress in the yard, which almost scared us to pee."

"Then I'll give you another chance now, will you run at night?" He Jiong teased.

"No, no, no, I can't run away, I'm afraid that my future will really be ruined in the future." Peng Peng's heart was full of resentment.

If you knew it earlier, you wouldn't have said it so much.

Okay now, right?

If you put yourself in the pit, you won't necessarily be able to escape.

Listening to He Jiong's words, Brother Honglei was slightly stunned, and then said with a smile: "Eh, Han Che, I didn't expect you to be the real big demon king of the mushroom house, huh?" ”

"This can be wow, I want to find you to participate in variety shows together..."

"Hehe, I just have a few people who want to take revenge, you help me teach them a hard lesson."

"But if you exercise, do you just practice swimming?" Chen Chichi was very curious.

Listen to this, Peng Peng will know.

Chen Chichi probably knows a little, but it's definitely not much, and it seems that he hasn't been watching their show.

With a wicked smile, Peng Peng just said:

"Uncle, so what do you say?"

"I'll eat later, do you want to come with us and try the Hell Devil Training Dafa in our mushroom house?"

"I promise, after one time, it will definitely make you remember it for the rest of your life."

Just hearing this, Chen Chichi felt a creepy feeling.

Suddenly, the drama spirit was possessed.

His expression became painful, and he held his waist with one hand, put the other hand on the table, clenched his fist, and pretended to endure the pain.

"Ah, no, I've got an old injury."

Then, frowning, he exerted his acting skills to two hundred percent, and moaned in a low voice: "No, I really can't." ”

"You know, the people of the whole country know, my back injury has never been better, and my waist can't be too hard."

"Extreme workouts like yours are an overload for people with disabilities like me."

"If you really want to do this, I'm afraid it's a problem to even leave the mushroom house, it's really not good~"

"Actually, you can still consider joining your workouts."

"You know that I don't have a fight, right?"

"So, I'll send Brother Honglei to participate, and that's it."

As he spoke, his eyes squinted at Brother Honglei, and he raised his eyebrows and gestured.

didn't pay attention to it for a while, and fell into Chen Chichi's way, Sun Honglei suddenly scolded in his heart.

Then it's time to look left and right, ready to make excuses for yourself.

said that he wanted to exercise with him, and didn't let Yixing and Peng Peng underestimate him, an old man in his fifties, but if he really wanted to go into battle, he was still a little cowardly.

You can't look at this thing that way, can you?

He was an old man in his fifties, following a group of young people in the movement.

When the time comes, when the physical strength is exhausted, and you can't run, you will be panting like a dog on the ground, and there will be no difference between you and the little cabbage.

In the future, will he still have the face of the king of Yan?

If it is spread out, the status of the rivers and lakes is not guaranteed, won't he have to shake his supreme throne?

After a brainstorm, Brother Honglei said quickly: "Before I came here..."

"I was in your title dealer's car, and I accidentally hit my shoulder when I got into the car, and I'm still sore."

"Yes, I just hit your car, so I can't exercise for a few days, and it's a bit hard to raise my hand, you have to compensate~"

Wang Zhengyu: ......

Xixi: ......

Huang Lei and He Jiong on the side, as well as Huang Xuan, looked at them hard enough to make excuses.

glanced at them angrily, and then laughed playfully, without the slightest concealment, just despised the two of them.

Seeing this group of living treasures playing, Wang Zhengyu and Xixi smiled very contentedly.

Awesome is just one word.

The data in the live broadcast room has been completely consolidated.

36 million people watched online, and it can exceed 40 million at any time, with occasional small climaxes.

When the minimum and minimum data traffic is around, it is all around 30 million, which is all thanks to Han Che, Sun Honglei and Chen Chichi, especially the two living treasures in the back.

But let groups of audiences, like it, the number of barrages has surged a lot.

After eating, tidying up the dining table and utensils, everyone went into the living room to blow the air conditioner...

On the beach at night, although the sea breeze is not very hot, there are some mosquitoes or something, so everyone can only quickly move their positions.

As soon as he sat down, Brother Honglei asked curiously, "Han Che, ask you something~"

"Ask!" Han Che nodded.

I took a piece of pastry on the table and stuffed it to my sister on the side.

This little girl likes to eat sweets, but everyone is there, and she is too embarrassed to take it herself, so he can only do it for her.

Brother Honglei said happily: "I just want to ask, those in your Treasure Pavilion..."

"Ahem, can you tell me where it all came from?"

"This is not good..."He Jiong hurriedly wanted to interrupt.

"Yes, yes, yes, it's hard to say." Huang Lei's face also changed slightly.

A lot of the things in there are treasures with some problems with their origins.

It can be said that even in China, they can't exhibit them casually, because they found that those things are museums and private collectors around the world in the past ten years...

Ahem, I once reported a lost item.

Although the thing is a national treasure of Zhongzhou State, after all, it was lost in the war years and was taken away by outsiders.

Now that he suddenly appeared in the ancestral house of Han Che's family, it is a little hard to say~

Seeing He Jiong and Huang Lei stop him, Hong Lei also quickly shut up, "I'm sorry, did I say something wrong?" ”

"No~" Han Che said lightly.

"It's just that a lot of things were brought to our house by my second uncle with some other means."

"So, the first floor can be seen publicly, but not above the second floor, unless one day..."

"Understood, understood!" Honglei immediately shut up and stopped talking.

This so-called means...

Tut-tut, it's really worthy of being the world's top military or something, amazing~~~