After thirty minutes of intense scrubbing and exhausting, Mo Yu walked out of the river and changed his clothes.

After the Heaven and Earth Spiritual Qi was cut down, his whole person's temperament changed slightly, less of the original ruffian appearance, and more of a dusty temperament.

And he can clearly feel that his eyesight, hearing, and sense of smell are much sharper than before.

In addition to his five senses, his strength and speed are also enhanced.

What's more, his panel has changed, in addition to the original Shouyuan, Defense and Anger, there is also a long white strip with True Qi written on it, and the value is 10/10.

"Hey, have you washed it?" In the distance, Zhu Nianxi's somewhat impatient urging voice was heard.

Mo Yu checked it carefully again, OK, there was no smell, and then he replied: "Okay, okay, come here." ”

……

"You first tell me what you felt after you settled down and see what happened." As soon as he returned to the room, Zhu Nianxi couldn't help but speak.

After all, cultivation is a matter of great importance, and she doesn't dare to teach casually anymore, and the first step is not to follow the script, and God knows what it will look like later.

Mo Yu thought about it, organized the language, and then roughly described the whole process.

Although I didn't understand what Mo Yu was talking about, Zhu Nianxi was probably clear about the basic situation.

But this is not the same thing as the spiritual method she knows.

"You say you have a cyclone in your stomach? Still spinning to absorb the aura of heaven and earth? Zhu Nianxi's face was full of incredulity, she had never heard of this thing.

Mo Yu felt a little wrong, nodded stubbornly and said, "Yes, it's still spinning now, don't you have it?" ”

There's a ghost......

Whoever is a spiritual cultivator can cultivate a cyclone?

The orthodox spiritual exercises are all to absorb the spirit qi and transform the spirit element, and open up a small lake in the dantian, which is the so-called spirit lake.

At the beginning, the Linghu Lake was very small, and it was necessary to continue to expand the Linghu by meditating and absorbing qi, and when the Linghu Lake reached a certain level, it would encounter a bottleneck, and after breaking through the bottleneck, it would be able to enter the next heaven, and at the same time, the area of the Linghu Lake could continue to expand.

Although the different exercises lead to the inconsistency of the size of the spiritual lake cultivated at the beginning, there are no exceptions, they are all as calm as water.

A cyclone like Mo Yu that can still turn, at least Zhu Nianxi has been cultivating for more than six years, and it is the first time he has heard of it.

What should I do? Zhu Nianxi glanced at Mo Yu weakly, and swore that he would teach him, but it turned out to be such a thing.

"Ahem, what, do you feel anything is wrong?" Zhu Nianxi asked in a low voice.

Mo Yu glanced at her, can this girl be reliable, but after thinking about it, she still didn't say anything, for fear of hitting her, anyway, she is fine now, and she doesn't feel any discomfort.

"No, I'm all normal, and my vision and hearing, including strength and speed, are much better than before."

Zhu Nianxi breathed a sigh of relief, no problem is the best, she is really worried that because of herself, she will hurt this guy, although she loves to play, but there is still a sense of proportion.

"Well, it's okay, then you don't practice today, I, I'll go and ask the fifth senior sister over there, she knows the most besides the master, and she may know what the situation is going on with you."

After saying that, Zhu Nianxi hurriedly ran out, and before leaving, he didn't forget to tell Mo Yu again not to cultivate first.

This will make Mo Yu not reckless to continue cultivating, after all, it would be better to listen to the opinions of experts for this kind of thing.

But just because you don't cultivate doesn't mean you can't do something else.

For example, practicing qigong......

Mo Yu entered the state of inner vision, and the familiar air masses of various colors appeared in his body again, and at the same time, he could see that the white cyclone at the dantian was still slowly rotating.

Due to the large amount of exhaust fumes that had been expelled from the bath before, the cyan air mass had now dimmed to the point of almost transparency.

Don't be cowardly, just do it......

In Mo someone's eyes, the things that have been determined are done first.

Mo Yu thought about it, and first tried to control the cyclone with his mind.

"Hey, it works!"

Under the control of his mind, the cyclone separated a stream of white true qi, which slowly swam with his mind until the true qi finally came into contact with the cyan air mass.

The moment his true qi came into contact with the cyan air mass, he only felt a bulge in his stomach. I saw that the cyan air mass was constantly devouring the white true qi, and then it expanded at a speed visible to the naked eye.

, didn't you just finish exhausting, why did you come again?

Before Mo Yu could react, the cyan air mass slowly dissipated after devouring the true qi, returning to its previous size.

But that touch of cyan is much brighter than before.

There was still a feeling of swelling in his stomach, and seeing that there was no one around, Mo Yu carefully discharged his breath.

However, this time it was silent, and what surprised him even more was that the gas discharged this time still had a faint fragrance.

Nani???

Mo Yu was shocked, I heard others tell jokes before, saying that the farts of special beauties are fragrant, but it turns out that even if a beautiful woman is, her fart is just as smelly.

But today, he, Mo Yu.

Actually......

At this moment, Mo Yu suddenly felt a piece of information in his mind, and the content was quite a lot, which basically meant it.

"Qingqi belongs to the wood line, and the wood line corresponds to the liver, and through the practice of qigong, you can guide the true qi to strengthen the five qi in the body, so as to reach the point where the five qi are complete and the internal organs are clear."

Mo Yu, who is full of five qi and viscera and spirits, didn't think so far for the time being, and he didn't know what the difference was.

But this qigong practice has really solved his biggest problem now.

"Hahahaha......" Mo Yu couldn't help but laugh.

Although I will still be nervous when facing the opposite sex.

But......

Lao Tzu finally doesn't have to worry about losing face anymore.

After laughing wildly for a few minutes, Mo Yu calmed down, glanced at the panel, and sure enough, the true qi had become 0/10, after all, he had only been cultivating for a while, and the amount of true qi was still too small.

Just as he was about to get up, he suddenly realized that something seemed to be wrong.

"Shouyuan: 70/99"

"Defense: 111/111"

"True Spirit: 0/10"

"Rage: 0/99"

If you look closely, it's still this number.

How many years did you come last time, 69?

That's right,, it's still 69 when you take a shower......

Could this be the real practice of qigong?

I just tried it today.

So what would it be like if you practiced to the perfection of the five qis? What kind of miraculous effect can the viscera have when the viscera are clear?

However, at this moment, the door was pushed open, and Zhu Nianxi walked in with a very delicate and quiet woman.

"Fifth Senior Sister, he is Mo Yu, the new junior brother, you can show him quickly."

"Hey, Mo Yu, did you order any fragrance in your room? It smells good......"