In front of the beach.

on the beach mat.

Qin Hao took Li Yixi to sit cross-legged.

Cultivation begins with the cultivation of the mind.

Qin Hao first taught her the Pure Heart Recipe and the Ice Heart Technique.

Li Yixi followed Qin Hao to recite these two Xuanmen scriptures.

Read it all over again.

Li Yixi breathed a long sigh of relief.

It's finally over.

didn't wait for her to get up and move.

Then Qin Hao said: "Disciple, the Pure Heart Recipe needs to be recited fifty times!" Ice Heart Recipe 20 times! You're just going to do it all over again, and it's not going to work. ”

When Li Yixi heard this, his mentality was about to collapse.

Fifty times!

Twenty times?

OMG!

Is this a human thing?

Li Yixi could only sit down and continue to recite the heart purification formula.

Half an hour later.

Both verses were finally read.

Li Yixi breathed a sigh of relief.

Open your eyes.

Not sure why.

She really had a feeling that she seemed to be really more energetic!

Before, she was so tired that she wanted to sleep when her eyes were closed.

But now, after reciting the scriptures seventy times.

Li Yixi felt refreshed and energetic.

She was shocked.

Reciting these two verses is really useful!

looked at Li Yixi's surprised expression.

Qin Hao said: "How is it? I didn't lie to you. ”

Li Yixi nodded.

Qin Hao continued: "When you feel tired in the future, recite these two scriptures and stick to them every day, which can adjust your physical state. ”

He said, standing up.

Qin Hao said: "In addition to chanting scriptures, our Xuanmen Taoist Qingyun Mountain also has some very useful martial arts.

Today, as a teacher, I will teach you a self-defense martial arts, after you learn, ordinary people can not get close to your body, and when you encounter gangsters in the future, you can also use this method to punish evil and promote good, and boost the power of my Xuanmen! ”

Qin Hao said.

In front of the beach, show Li Yixi.

I saw him step on his feet, as if dividing the field.

Raise your hands and delineate yin and yang.

Qin Hao taught Li Yixi one action at a time.

What he taught and learned was the Qingyun Mountain Purple Robe Heavenly Master's version of Taijiquan.

This set of Tai Chi is different from the health Tai Chi practiced by ordinary old men and old ladies in Lanxing.

Blue Star Ordinary Tai Chi is a health boxing method.

No skills, pure health.

And Qin Hao demonstrated the Tai Chi method at the moment.

It is the purple-robed Heavenly Master version.

Removing all health ingredients is all about power skills and martial arts.

But from the outside.

Although it is different from ordinary Tai Chi, it is also slow and listless.

Li Yixi looked at Qin Hao's demonstration of Tai Chi.

The spirit she had just mentioned was almost asleep.

This is also called boxing?

It's too slow!

Li Yixi feels that it is not as useful as taekwondo that he learned when he was a child.

At least the taekwondo action is wide open and close, looking bluffing!

This Tai Chi.

Slower than her grandmother's.

Li Yixi didn't understand why the master wanted to teach him this.

Still, she followed along.

On the edge of the beach.

Two figures, one large and one small, practice Tai Chi method.

While Qin Hao was fighting, he also corrected Li Yixi's movements.

Teach her how to exert power.

Where to exert force, where to retract.

One receiving, one shot, the combination of movement and static, this is the essence of boxing.

Just when Qin Hao took Li Yixi to practice boxing.

At this time, several young people from the country of sticks passed by with surfboards.

Looking at the edge of the beach, two dragon people are boxing.

The young man of the country of sticks showed a surprised expression.

"What are they doing?"

"I don't know, it looks like you're boxing?"

"What kind of punch is this? Slow as a turtle, hahaha! ”

"It's a bit like Tai Chi over there in the Dragon Kingdom, Tai Chi seems to be like this, the movement is slow!"

"Watch the health boxing method, Smecta, it looks good, it's actually useless, flower boxing and embroidered legs."

"There is no way to compare with the taekwondo of our stick country! Any taekwondo green belt can kick him over! ”

"It's boring."

These young people are not interested in Tai Chi as a health boxing method.

It's just that when I pass by, I look at it for a while, and I feel bored.

I grabbed my surfboard and went surfing in the sea.

After this group of young people from the stick country left.

……

On the other side of the beach,

A muscular man from the Stick Country walked up to a Dragon Country woman.

This dragon woman is lying on the beach bed blowing the sea breeze at the moment.

Beside her, there are still several beauties of the Dragon Kingdom.

The muscular man looked at these beauties from afar, and his eyes were straight.

took a deep breath, walked up to one of the girls, and said, "Hi, hello, my name is Li Zhenhe, I am the coach of Yunteng Gym on Jizhou Island, or a black belt in taekwondo, can you get to know me?" ”

The fitness muscle man saw that these beauties were from the Dragon Kingdom.

At this moment, he said to them in fluent Longguo dialect.

In his opinion, with his own figure and appearance, he doesn't know how many girls take the initiative to give him a hug.

I'm standing here now and taking the initiative to invite.

These women had no reason to refuse him.

"Get out!"

But in the next second, the woman of the Dragon Kingdom on the beach chair spoke the quintessence of the country.

didn't give Lee Jin-hyuk a chance to talk at all.

This will not fix Li Zhenhyuk.

This woman, let yourself go?

Is it so characterful?

Lee Jin Hyuk felt a little embarrassed.

In front of everyone, don't you give any face?

Lee Jin-hyuk's face turned blue.

Reaching out and grabbing the woman's shoulder on the beach chair: "Beauty, don't be so vigilant, I'm not a bad person!" I just wanted to get to know you! ”

Lee Jin-hyuk's hand hadn't touched the woman's shoulder yet.

In the next second, the woman had bounced.

The slender thighs of the whole person crackled in the air.

Lee Jin-hyuk didn't even have time to react.

Directly whipped on the beach by this whip leg.

Master!

This is definitely a master!

Lee Jin-hyuk was terrified.

In addition to being a fitness instructor, he is also a black belt in taekwondo.

The fighting skills mastered are not one thousand, but eight hundred.

But this woman can burst out with the same speed as just now in an instant.

Kick out that level of whip leg.

Li Zhenhyuk felt that he would not be able to do it if he practiced for another hundred years.

This is definitely a master.

is in her hands, and she can't even take a move.

Lee Jin Hyuk knew that he was kicking on the iron plate.

I didn't dare to speak at the moment, I looked at the woman with great fear, and ran away in a daze.

Looking at the stick country Lee Jin-hyuk who ran away in ashes.

Someone else next to him laughed and said, "Master, it's too heavy, people are just here to have a conversation!" ”

"He deserves it, anyone dares to talk to him, the Emei whip leg just now didn't kick him away, the master is already very merciful."

The master in the mouth of these women.

opened his mouth and said: "To deal with this kind of person, you are welcome, this kind of dog skin plaster, they will not leave if they don't move the real character." ”

The woman who spoke, if Qin Hao was here at this moment, would definitely be able to recognize it.

She is none other than Wang Wurou, the head of Mount Emei in the Dragon Kingdom.

Wang Wurou is the vice president of the Dragon Kingdom Wushu Association.

This time I came to Jizhou Island, in addition to bringing disciples to Jizhou Island for tourism.

More importantly, he was invited to participate in the martial arts competition held in Jizhou Island in the country of sticks as a judge.

Martial artists who have won the top three in the stick country martial arts competition can be qualified to go to the dragon country to participate in the martial arts tournament held by the Asian Dragon Country Martial Arts Association.

The martial arts competition on Jizhou Island will not start until seven days later.

So Wang Wurou took a group of female disciples from Mount Emei to book a hotel on Jizhou Island, and now they are here for entertainment.

I didn't expect to blow the sea breeze, and I could also encounter a dog skin plaster that accosted me.

I also want to use groping pig hands on Wang Wurou.

I'm afraid it's not looking for death.

The head of Mount Emei dares to touch it.

The loss is that Wang Wurou did not have a sword in his hand.

But if you bring a sword, it's not a matter of whipping legs.

Emei swordsmanship can cut off Li Zhenhe's claws just now.

Of course, this is just a small episode.

Then Lee Jin-hyuk also knew that he had provoked someone who shouldn't be messed with.

Leave the beach in ashes.

Don't dare to provoke right and wrong.

At this moment, a female disciple of Mount Emei glanced at another beach.

There seems to be an adult man who is teaching a little girl the martial art Tai Chi.

The female disciple of Mount Emei looked at it for a while, and she said, "Master, look, there are people over there who are doing Tai Chi!" Are we from the Dragon Country? ”

"I think so! However, how does his Tai Chi feel that it looks a little wrong! It seems that the number of ways played is wrong! ”

"It's really wrong, a lot of moves are wrong, and the order is also wrong, how can you wave the pipa in front of the white crane's wings?"

The disciples of Mount Emei are naturally very proficient in the martial arts of the Dragon Kingdom.

At this moment, he was evaluating the man's Tai Chi in the distance.

You can see the problem at a glance.

The moves are wrong, and many of the moves are in the wrong order.

When Wang Wurou heard this, she also glanced over there, and at first, she also nodded, feeling that person's Tai Chi was very strange.

The number of fist paths is different from that of orthodox Taijiquan.

But looking at it, Wang Wurou saw something more subtle.

"It's wrong, it's really wrong, but, I don't know why, there's nothing uncomfortable about it, it's strange, is there any other way to play Taijiquan?"

Listen to Wang Wurou's words.

These female disciples of Mount Emei said, "Master, do we want to take a look?" Don't let that man mislead people! That little sister doesn't look very old, if she laid the wrong foundation when she was a child, and she wants to change it back when she grows up, it will be difficult! ”

These female disciples of Mount Emei are also good.

Practicing martial arts is the same as reading.

From an early age, you must be guided by a famous teacher.

Be guided on a right path from an early age.

If you say that the foundation created when you were a child is not right.

In the future, the path of martial arts will only get more and more crooked.

In this era, there are few people who practice martial arts.

If you are mistaken by mediocre teachers again, it will be even worse.

After listening to it, Wang Wurou also felt that it made sense.

He is the vice chairman of the Armed Forces Association.

When this kind of thing happens, it's best to check it out.

After all, the Tai Chi taught by that adult is too weird.

It's completely different from orthodox tai chi.

As soon as Wang Wurou thought of this, he took the disciples of Mount Emei and walked towards the beach over there.

Just as Wang Wurou was walking towards this side.

Beside Qin Hao, Li Yixi asked, "Master, I don't understand, is this punch you taught me really useful?" It's too slow, and it's too weak to fight, so who's going to stand there and fight me?

I don't think it's working! ”

Li Yixi is young, but not stupid.

Not to mention that she also practiced taekwondo for a few years as a child.

In her impression.

Taekwondo's kind of fighting technique of wide opening and closing, and quick moves, can be used for attacks.

As for this Tai Chi.

It's too slow, it's soft and fluffy.

How could it be useful?

Qin Hao smiled and said: "Apprentice, you are new to the way of martial arts, there are many things, you don't understand, our way of Taijiquan, the main defense is not the main attack."

What we pay attention to is to overcome rigidity with softness and static braking! Strike later, if you don't move, you can do it! If you feel slow and weak, it means that your realm is not enough, and you are not familiar with the boxing, and after you have practiced the boxing skills.

When you reach the realm of Xiaocheng or Dacheng, you will naturally know the power of this Taijiquan! It will definitely not be inferior to any boxing method in the world! ”

Qin Hao said unhurriedly.

That's when it happened.

In front of the beach, in the sea.

There was a scream.

This scream attracted the attention of many people on the beach.

A moment later,

On the beach, there was a commotion.

Qin Hao looked up.

The screams were made by the young people of the stick country who had just gone into the sea to surf.

They used to surf in the sea and had a good time.

I don't know where two great white sharks came to the shallows.

At this moment, the two great white sharks spotted the surfing humans.

Attacks are being launched against these young people of the country of sticks.

Where have these young people seen such a scene?

They all freaked out.

They don't understand why the great white sharks in the deep sea are here today.

What the hell.

On the beach, Wang Wurou and others also saw this scene at this moment.

The female disciples of Mount Emei were taken aback.

"How did such a big shark get here?"

Wang Wurou frowned and said, "Great white shark, the staple food is marine mammals, such as fur seals, have you seen the fur seals over there?" If you're chasing fur seals, it's normal to be in the shallows. ”

Wang Wurou pointed to a few shadows not far from the two great white sharks attacking humans in the sea.

Although the distance is long.

But Wang Wurou still recognized at a glance that those shadows were the shadows of sea seals.

Presumably, these two sharks came by hunting fur seals.

It's just that these young people from the surfing stick country were unlucky and happened to run into the mouth of the shark.

The female disciple of Mount Emei asked, "Master, is there a way to save them?" ”

After all, it is also a few lives, and the disciples of Mount Emei don't want to watch a few living people give their lives in vain.

Wang Wurou shook her head: "It's in the sea, not on the shore, the attack power of the great white shark in the sea is at the overlord level, and it's so far away from the coast, I can't help it, this situation is difficult for the gods to save." ”

If you encounter a great white shark in the sea, you can only say that you are unlucky.

It's so far away, who can save it?

Unless it's really a god coming.

Wang Wurou's words had just been finished.

On the beach, Li Yixi is beside him.

Qin Hao punched out.

100 meters away.

A fist slammed into the sea through the air.

In the next second, the punch hit the two great white sharks and the group of surfing young people.

A wave tens of meters high was swept up.

In an instant, the distance between these young people and the great white shark was widened.

One of the great white sharks looks at the huge waves rising out of thin air.

Furious in my heart.

The food to the mouth, can you still run?

The great white shark surged through the waves.

One bite at the person on the surfboard.

Look at this amazing scene.

Qin Hao's face sank.

Evil beast bold!

Then, his arm moved.

Another wave of the lute.

Under the terrifying true qi.

It's like pulling the waves.

The waves on both sides rolled up high, like two big wave hands, pincering this great white shark in the sea.

Then, Qin Hao punched in the air.

Flashbang!

This punch was struck, and the two great white sharks in the sea were pushed out of the air a hundred meters away.

Qin Hao's fist moved the heavens and the earth, and the sharks in the sea retreated from a distance of 100 meters with Tai Chi.

Li Yixi next to him was stunned.

it! Is this Tai Chi?

Li Yixi said: The biggest lie I have ever heard in my life is that the master said that Taijiquan is not the main defense, and the soft overcomes the rigid!

You've punched Jaws away.

Do you call this the main defense or not the main attack?

Is this called overcoming rigidity with softness?