Chapter 316 Chapter 316 Wu Pchoge

Chen Ke is twenty-four years old, good-looking, in good shape, and has unpredictable makeup skills, but she has never talked about a boyfriend, nor has she dated a boy, let alone been unspoken by the high-level of the Devil, a piece of white paper, a cardamom, and a daisy, which is really rare.

The reason why the face has changed back to its original state, I guess it is because of Chen Ke's kind of disguise technique, which has a time limit, the last time I was changed by her, it was around four o'clock yesterday afternoon, at the gate of the Tianchi Scenic Area of Changbai Mountain, when he became the commander of the neighboring country, to fool the tourists to let them leave, and then because he immediately wanted to go to the underground forest to see the moon, so, it became the appearance of Gu Filling, and last night I tossed Chen Ke to midnight, the face has not changed, at three o'clock in the morning I seem to get up and go to the toilet, when I looked in the mirror, It's still ancient music.

This shows that the recovery time of the disguise technique should be around four o'clock, that is to say, the time that Chen Ke's disguise technique can last is twelve hours.

I'm such a math genius!

The hotel front desk has drinking water provided, marked as the water flowing out of the long daytime pool, I and Lin Xi drank a cup alone, clear the stomach, but more hungry, because I didn't eat dinner last night, I asked the front desk lady what time there is breakfast provided, said about half past six, just to be able to run ten kilometers back.

When I got out of the hotel, Lin Xi asked me what the pace was.

"I didn't run much before, and the pace was erratic, preferentially, between 5-6?" I said, pace 5, which means running one kilometer, and it takes five minutes, not five kilometers per hour.

"I'm usually 4, so I'll slow down and run with you." Lin Xi said with a smile.

I nodded, this thing can't be forced, running is aerobic exercise, running into anaerobic exercise forcibly followed, first, it can't last long, and secondly, it loses the meaning of exercise.

Move your joints, run along the road in the town, and run in the direction of Changbai Mountain.

The forest road, the air is fresh, maybe because it is located in the primeval forest, although there is some altitude, but the oxygen content in this town is even higher than that of ordinary cities in the plains, breathing is very smooth and comfortable, I followed Lin Xi a meter away, stared at her waist, ran with her rhythm, ran and ran, I found that I couldn't stop the speed, and I had to brake every step to keep not hitting Lin Xi's leggings.

"What's your pace?" I couldn't help asking, Lin Xi wore a sports watch, and it is estimated that it can be displayed.

She looked down at her wrist: "520, isn't it a little fast?" ”

"It's a little slow, you can speed up." I laughed.

Lin Xi glanced back at me: "Can you do it, you?" Tossed with Chen Ke so late last night, are you still so energetic? ”

“…… We didn't come, really! ”

"Really?" Lin Xi chuckled, "Then I'll speed up." ”

As soon as the words fell, the distance between the two widened to about two meters, and she was not running, but teleporting.

"Hey, no kids!"

"Okay, I'll use a pace of five."

I followed, followed for about two hundred meters, there was still a sense of braking under my feet, at a turn, I slipped under my feet, I didn't control the speed, and hit Lin Xi directly, in order to maintain my body balance, I had to hug her small waist.

Running, Lin Xi didn't blame me, and used internal force to stabilize the balance of the two and let me return to my normal posture.

"Let's speed it up a little more, it's still slow." I say.

Lin Xi was silent, silently speeding up, I continued to follow, she looked back from time to time to see if I could keep up, and then, again, I accelerated again, and ran out of nearly a kilometer at a uniform acceleration, I finally felt that I had entered a reasonable pace state, I didn't need to brake under my feet, stride meteors, and I was completely able to control my body balance, achieve a uniform speed, and breathing was not too laborious.

"That's it, that's it!" I shouted.

Lin Xi looked back at me again, didn't squeak, ran at this speed, ran straight into the depths of the mountain forest, and stopped when he reached a fork in the road.

After taking a few breaths, Lin Xi asked me how I was, and I wiped the sweat on my forehead: "It's good, it has an exercise effect." ”

"A little downhill on the way back, a little bit faster?" Lin Xi suggested.

"Yes." I said lightly.