Chu Qi followed into the water, probably afraid that I would drown, so she kept standing next to me, pinching my arm, helping me with a massage, and at the same time babbling to me about the details of this training, but I didn't hear too clearly because my ears were in the water, anyway, it probably meant that she thought that the results of my first training were very successful, much stronger than others, and said that my willpower was also a kind of talent, and then in the back, I even fell asleep in the water......

I should have fainted, and when I woke up, I found myself lying on the chaise longue that Yaoyao had gotten into the glass room before, covered with a thick blanket, the sun had set in the west, and there was only a trace of light left, and there were many happy voices of girls chattering behind me.

I knew that they had brought the ingredients to eat the barbecue feast, so I didn't get up in a hurry, and I had to be asked to wear skewers and the like, half-squinting, lying down for a while, a girl came over, I squinted and saw that it was a fox demon in a swimsuit.

"Boss, are you awake?" The fox demon sat on a small pony next to me and shoved a half-smoked cigarette into my mouth.

I took a shallow breath, but felt like my lungs were about to explode, and quickly motioned for her to take the cigarette away.

"Internally wounded? Or what's wrong?" The fox demon asked as he helped me up and helped me beat my back. Z.br>

"It's just that the body has been purified," Chu Qi's voice said, "so I can't stand the stimulation of cigarettes for the time being, just take two more puffs - if he doesn't plan to quit."

It's okay, it's okay, it's purification, not purification.

But just to be on the safe side, I lifted the blanket and checked it, and well, it was fine.

I went down to the ground, put on my slippers, and I was exhausted, as if I had just been in a sauna all day, and I was both prostrated and weak, and even my vision and hearing seemed to be affected.

"Would you like to drink some water?" The fox demon asked with concern.

"Uh-huh......

The fox demon went to fetch water, I slowed down, shook my head, picked up the cigarette she put on the edge of the ashtray, took two more puffs, inhaled slowly, and finally didn't cough again, a few seconds later, nicotine rushed to my brain, and my vision and hearing began to recover, this is not that nicotine has a refreshing function, it has never had this function, it's just my body, as Chu Qi said, just now carried out a thorough purification, which stimulated the nicotine withdrawal reaction.

Originally, it took seven days for the human body to complete a purification, but through the previous devil training, it may be completed in an hour, which is equivalent to seven days without smoking, so I will have the kind of reaction just now, the normal reaction of suddenly quitting smoking.

My body, there is no need to quit smoking, because the purification is relatively fast, the toxins deposited in the body by cigarettes will be quickly discharged, will not accumulate, causing harm to the body, of course, quitting smoking completely is actually better for the body, but between 98 points and 100 points, I still choose 98 points, life, don't be too good.

The fox demon came with a bottle of mineral water and a glass of juice, it should have been made from the automatic orange juice machine in the lobby of the swimming pool, it was relatively fresh, but it was a little sour, and I drank a glass of orange juice, water and sugar, which quickly flooded every corner of the body, and my physical strength recovered.

After greeting everyone, I walked through the "Flowers" and "Wine Pond Meat Forest", returned to the swimming pool, took off my slippers, jumped into the water, and swam back, my body was completely open, and even my arm muscles could be visibly tighter than before, and my skin was much smoother.

This may be the meaning of "outside the muscles and bones", the real foreign boxing, such as the iron sand palm, is not to insert the iron sand with the hand, making the hands black and dirty, full of calluses, the real powerful iron sand palm practitioners, the hands must be white and tender, if a man, the hand will be like a woman, and if a woman is a woman, the hand will become a full "slender jade hand", then it is called a foreign boxing!

This is what Shen Xingyue told me, she is a martial arts master, but at that time, I listened to it as a rumor in the rivers and lakes, and I didn't take it to heart, now I have my own example, and I have seen Chu Qi's little beautiful feet that can break bricks and gravel just now, so I believe it.

When I went ashore, the other goblins were all wearing skewers outside, and only the fox demon kept squatting on the shore to accompany me.

"Why don't you go to work?" I asked with a smile.

The fox demon pouted: "They think the skewers I wear smell like foxes, so don't let ***!"