Peking Film Academy, in the practice room of the No. 2 teaching building, Liu Yifei is practicing her dance moves over and over again in front of the mirror.

A girl passed by outside the practice room and saw Liu Yifei inside, so she curiously pushed the door in and asked, "Yifei, are you still practicing today?" ”

Liu Yifei kicked up, threw his water sleeves to the sides, looked back when he heard the sound, and nodded with a smile: "Well, I'll practice a few more times." ”

"No wonder you're popular! I've been a star and worked so hard. ”

The girl admired from the bottom of her heart: "I really admire you." ”

Liu Yifei smiled modestly and explained: "I don't have a good foundation, so I have to practice!" ”

"You don't have a good foundation in this basic skill, right?"

The girl shook her head and sighed: "You are too demanding of yourself!" ”

Liu Yifei smiled and didn't explain, but asked, "Are you going back to the dormitory?" ”

"Well, I have to do the laundry today."

The girl waved her hand to Liu Yifei: "I'll go first!" Bye! ”

"Bye-bye!"

Liu Yifei also waved her hand, and when she saw the girl leaving, she continued to go back and practice.

After practicing again, Liu Yifei sat on the ground sweating profusely, panting.

Looking at her sweaty self in the mirror, Liu Yifei bit her lip.

She has been practicing for four days in a row for the last leg lift and water sleeve in this dance, but she still can't practice well.

Either the legs can't be straightened, or the water sleeves can't be thrown up.

This distressed her.

Seeing that the audition for "Ambush on All Sides" is about to start, but she can't even practice this dance well, how can she try the role of the heroine?

Clenching her fists, she took two deep breaths, stood up, gathered her water sleeves, and began to practice again.

Over and over again, before you know it, it's completely dark outside.

Whew!

Two rolls of water sleeves flew, Liu Yifei looked at the still bent legs in the mirror, and stomped her feet in annoyance.

I've practiced so many times, why can't I practice well?

Suddenly, she saw a familiar figure in the mirror and was taken aback.

Looking back, she saw Mu Rong, who was holding her arms, standing at the door of the practice room, looking at her with a smile.

"Yikes! Cousin! ”

Liu Yifei exclaimed, and ran over quickly, like a little kangaroo, and plunged into Mu Rong's arms.

"Hey, hey!"

She looked up at Mu Rong and smiled very innocently: "Didn't you say that you would come back until the day after tomorrow?" Deceitful! ”

"I want to surprise you!"

Mu Rong hugged her with one hand, helped her wipe the sweat beads on her forehead and nose with the palm of the other, and asked a little distressed: "Why is school so late today?" ”

Mu Rong had been here for a while, and Liu Yifei had practiced so seriously that she hadn't noticed him at all.

"I'm practicing dance!"

Liu Yifei pouted and snorted: "There is a movement that I can't do well, so I'm practicing more." ”

"Is it the action of raising the back leg and throwing the sleeves just now?"

Mu Rong noticed that Liu Yifei had been practicing that move just now.

"That's right!"

Liu Yifei was a little distressed: "My legs are always not straight. ”

"It's not that you can't kick straight, you care too much about this movement."

Bystanders Qing, Mu Rong watched from the side for a while, and he had already discovered what Liu Yifei's problem was.

"Every time you don't finish your move, when you haven't kicked in place, you look up in the mirror and see if you're kicking straight," he said.

You could have kicked straight, but as soon as you look up, your legs naturally bend, so you can't kick straight every time. ”

"Really?"

Liu Yifei recalled: "It seems to be an alas! I'll try again! ”

With that, she couldn't wait to go back to the mirror and practice again.

"Wait a minute, don't worry."

Mu Rong looked at her tired and flushed face, pulled her to the cushion on the side, and motioned, "Sit down." ”

Liu Yifei sat down obediently, but when she saw Mu Rong reaching out to grab her feet, she hurriedly shrank her legs.

"Don't, it stinks..."

She was a little shy.

Practicing dance is already very strenuous, and wearing dancing shoes that cover your feet will inevitably have a little taste.

"It's fine."

Mu Rong didn't think so, grabbed her feet, and took off her dancing shoes.

Liu Yifei sweated a lot, and the one-piece white stockings in the practice uniform already had a little sweat, but it didn't taste like she thought.

Picking up her feet and smelling them, Mu Rong smiled: "It doesn't stink at all!" ”

His action suddenly made Liu Yifei cover her face shyly, and even the roots of her ears turned red.

Shaking his head with a smile, Mu Rong grabbed one of her feet and gently rubbed it on the acupuncture points on the soles of her feet with his fingers.

Sensing his kneading action, Liu Yifei didn't dare to let go.

But as the numbness on the soles of her feet spread, quickly dispelling the fatigue and accumulated pain, and turning into a piece of comfort, Liu Yifei finally couldn't help but stretch her fingers open a slit and looked at Mu Rong secretly.

"Don't practice too hard, but combine work and rest."

Mu Rong said with a calm expression.

Looking at the tenderness between his eyebrows, Liu Yifei's shyness gradually dissipated, and was replaced by a thick happiness.

After pressing the soles of her feet, Mu Rong began to massage her calves.

Liu Yifei really practiced too hard, and her calf muscles were a little stiff.

Carrying true qi, Mu Rong gently stimulated the meridian acupuncture points of Liu Yifei's calf and relaxed her calf muscles.

"Hmm~!"

A feeling of numbness and crispiness made Liu Yifei couldn't help but snort softly.

Seeing her hunched over and trying to sit up, Mu Rong signaled: "Lie down and relax." ”

Hearing this, Liu Yifei's tense body loosened and lay on the cushion.

Feeling Mu Rong's fingers kneading up along his calf inch by inch, Liu Yifei bit her lip, her fingers unconsciously pinched the cushion, and she lost her strength.

After pressing one leg, Mu Rong changed to the other leg and pressed it from the bottom to the top as it was.

Then, he patted Liu Yifei's calf and signaled: "Turn over and lie on your stomach!" ”

"Hmm..."

Liu Yifei snorted in confusion, but did not move.

Shaking his head, Mu Rong grabbed one of her hands and one foot and lifted it gently.

Liu Yifei exclaimed, and then it became a lying position.

Using the fingers of the five fingers to press the acupuncture points on her lower back, pushing and holding them inch by inch along the ridge, feeling her tense muscles relax little by little, Mu Rong looked at Liu Yifei squinting her eyes, looking like she was enjoying it, and asked with a smile: "Comfortable, right?" ”

"Comfortable..."

Liu Yifei felt like a piece of dough, kneaded into a cloud by Mu Rong, and her whole body was fluttering, and she was about to fly to the sky.

Mu Rong's fingers seemed to have magical power, pressing along her spine all the way to her shoulder blades, and then to the sides of her arms.

When the body was completely relaxed, Liu Yifei realized how tight her body was and how hard her muscles were.

Holding her forehead, Mu Rong pressed all the way from the back of her neck to the top of her head, and then gently knocked on her Baihui acupoint.

Swish!

It was like a burst of electricity sweeping through her body, and Liu Yifei suddenly felt relaxed, as if she had never been so relaxed in her life!

"Alright, let's get up and walk!"

Mu Rong stood up.

Liu Yifei also stood up, moved her body, made a few movements, and couldn't help exclaiming: "My ligaments are so soft!" ”

As she spoke, she came with a one-word horse, and her movements were extremely smooth.

In the past, although she could also crack a horse, her body would still feel a little stiff.

But this time her one-word horse cracked easily and with ease.

"You try that move again."

Mu Rong reminded with a smile: "Be careful, don't look up at yourself." ”

"Hmm!"

Liu Yifei came to the mirror, twisted her body and raised her hands, raised her legs and shook her sleeves, and did it in one go.

Whew!

The two water sleeves spread out like a match, Liu Yifei's hind legs kicked straight, her posture was light and graceful, and she was extremely beautiful.

Although Liu Yifei didn't see herself in the mirror, her body had already told her that she had done this action, and she did it perfectly!

"Great! I did it! ”

Liu Yifei excitedly threw herself into Mu Rong's arms: "Thank you, cousin!" ”

"Awesome!"

Mu Rong patted her dotingly and ordered, "Okay, let's go!" Let's go back to dinner! ”

"Hmmm! I'm going to change my clothes! ”

Liu Yifei ran quickly to the locker room, and shouted back: "You are waiting for me here!" ”

Nodding with a smile, Mu Rong looked at Liu Yifei's cheerful figure and sighed in his heart.

Sissi is also trying to grow!

That's nice!